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Receta Mulberry Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Thawed And Juice Reserved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		cinnamon
0.65g 		baking soda
0.38g 		salt
0.5g 		mulberries
47.25g 		eggs
16.43g 		oil
18.17g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.03 0.0 0.0 0.68 2.07 0.0 6.0 72.0
Total Fat (g) 0.31 0.0 0.01 0.0 0.0 0.18 1.63 18.17 20.3 243.6
Carbohydrates (g) 23.85 33.33 0.52 0.0 0.0 4.63 0.13 0.0 62.45 749.4
Ash (g) 0.15 0.0 0.02 0.14 0.5 0.33 0.14 0.0 1.28 15.36
Calories (kcal) 113.75 129.0 1.606 0.0 0.0 20.318 23.49 160.593 448.756 5385.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.03 n/a 0.04 0.48
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.02 n/a 0.03 0.36
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.07 0.0 0.0 41.43 12.46 0.0 57.69 692.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.01 0.0 0.0 3.83 0.13 0.0 37.36 448.32
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.3 0.0 0.0 0.8 0.0 0.0 2.0 24.0
Calcium (mg) 4.688 0.333 6.513 0.0 0.12 18.428 8.706 0.0 38.787 465.444
Iron (mg) 1.45 0.0 0.05 0.0 0.0 0.87 0.3 0.0 2.69 32.28
Magnesium (mg) 6.875 0.0 0.39 0.0 0.005 8.505 1.971 0.0 17.746 212.952
Phosphorus (mg) 33.75 0.0 0.416 0.0 0.0 17.955 31.375 0.0 83.496 1001.952
Potassium (mg) 33.438 0.667 2.802 0.0 0.04 91.665 22.012 0.0 150.622 1807.464
Sodium (mg) 0.625 0.0 0.065 104.88 193.79 4.725 22.997 0.0 327.082 3924.984
Zinc (mg) 0.22 0.0 0.01 0.0 0.0 0.06 0.18 0.0 0.47 5.64
Copper (mg) 0.044 0.0 0.002 0.0 0.0 0.028 0.016 0.0 0.091 1.092
Manganese (mg) 0.213 0.0 0.114 0.0 0.001 n/a 0.007 n/a 0.333 3.996
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 0.3 5.2 0.0 16.3 195.6
Vitamin A, IU (IU) 0.0 0.0 1.918 0.0 0.0 11.813 79.998 0.0 93.728 1124.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 0.0 0.0 0.473 22.997 0.0 23.567 282.804
Beta Carotene (mcg) 0.0 0.0 0.728 0.0 0.0 4.253 1.643 0.0 6.623 79.476
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.0 0.41 0.16 1.67 2.28 27.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 5.625 0.0 1.443 0.0 0.0 64.26 54.372 0.0 125.7 1508.4
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a 0.07 n/a n/a n/a 0.08 n/a 0.27 3.24
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 17.2 0.0 0.0 17.2 206.4
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.014 0.011 0.0 0.273 3.276
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.047 0.079 0.0 0.286 3.432
Niacin (mg) 1.844 0.0 0.009 0.0 0.0 0.293 0.011 0.0 2.157 25.884
Pantothenic acid (mg) 0.138 0.0 0.002 0.0 0.0 n/a 0.237 0.0 0.376 4.512
Vitamin B-6 (mg) 0.013 0.0 0.001 0.0 0.0 0.024 0.023 0.0 0.06 0.72
Folate (mcg) 57.188 0.0 0.039 0.0 0.0 2.835 7.721 0.0 67.782 813.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.21 2.52
Choline (mg) 3.3 0.0 0.1 0.0 0.0 5.8 41.2 n/a 50.4 604.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 n/a 0.0 n/a 0.028 0.0 0.069 0.828
Threonine (g) 0.088 n/a 0.001 n/a 0.0 n/a 0.092 0.0 0.18 2.16
Isoleucine (g) 0.113 n/a 0.001 n/a 0.0 n/a 0.11 0.0 0.224 2.688
Leucine (g) 0.222 n/a 0.002 n/a 0.0 n/a 0.179 0.0 0.403 4.836
Lysine (g) 0.072 n/a 0.002 n/a 0.0 n/a 0.149 0.0 0.223 2.676
Methionine (g) 0.056 n/a 0.001 n/a 0.0 n/a 0.062 0.0 0.119 1.428
Cystine (g) 0.069 n/a 0.0 n/a 0.0 n/a 0.044 0.0 0.113 1.356
Phenylalanine (g) 0.163 n/a 0.001 n/a 0.0 n/a 0.112 0.0 0.275 3.3
Tyrosine (g) 0.097 n/a 0.001 n/a 0.0 n/a 0.082 0.0 0.18 2.16
Valine (g) 0.131 n/a 0.001 n/a 0.0 n/a 0.141 0.0 0.274 3.288
Arginine (g) 0.131 n/a 0.001 n/a 0.0 n/a 0.135 0.0 0.267 3.204
Histidine (g) 0.072 n/a 0.001 n/a 0.0 n/a 0.051 0.0 0.124 1.488
Alanine (g) 0.103 n/a 0.001 n/a 0.0 n/a 0.122 0.0 0.226 2.712
Aspartic acid (g) 0.138 n/a 0.003 n/a 0.0 n/a 0.218 0.0 0.359 4.308
Glutamic acid (g) 1.088 n/a 0.002 n/a 0.0 n/a 0.276 0.0 1.366 16.392
Glycine (g) 0.116 n/a 0.001 n/a 0.0 n/a 0.071 0.0 0.188 2.256
Proline (g) 0.375 n/a 0.003 n/a 0.0 n/a 0.084 0.0 0.462 5.544
Serine (g) 0.163 n/a 0.001 n/a 0.0 n/a 0.159 0.0 0.323 3.876
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 69.485 833.82
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.469 0.469 5.628
Saturated Fat (g) 0.05 0.0 0.002 0.0 0.0 0.014 0.509 1.35 1.925 23.1
Phytosterols (mg) n/a n/a 0.169 n/a 0.0 n/a n/a 45.417 45.586 547.032
Monounsaturated Fat (g) 0.028 0.0 0.002 0.0 0.0 0.019 0.626 4.129 4.804 57.648
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.099 0.223 11.834 12.285 147.42