Receta Mulberry Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Mulberry-filled croissants, diagonally, cut in half

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	eggs 32.85g	milk 81.33g	sugar 11.11g	chocolate chips 14.0g	Total Per Serving	Total for Recipe
Protein (g)	4.13	2.74	0.0	1.07	7.94	47.64
Total Fat (g)	3.27	0.79	0.0	4.15	8.21	49.26
Carbohydrates (g)	0.25	4.06	11.11	8.32	23.74	142.44
Ash (g)	0.28	0.61	0.0	0.25	1.14	6.84
Calories (kcal)	46.98	34.16	43.002	74.9	199.042	1194.252
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	0.0	n/a	n/a	0.04	0.24
Glucose (dextrose) (g)	0.07	0.0	n/a	n/a	0.07	0.42
Fructose (g)	0.04	0.0	n/a	n/a	0.04	0.24
Lactose (g)	0.04	4.23	n/a	n/a	4.27	25.62
Maltose (g)	0.04	0.0	n/a	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.92	73.13	0.0	0.21	98.26	589.56
Caffeine (mg)	0.0	0.0	0.0	2.8	2.8	16.8
Theobromine (mg)	0.0	0.0	0.0	28.7	28.7	172.2
Sugars (g)	0.25	4.23	11.1	7.21	22.79	136.74
Galactose (g)	0.04	0.0	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.5	3.0
Calcium (mg)	17.412	96.787	0.111	26.46	140.77	844.62
Iron (mg)	0.6	0.02	0.0	0.33	0.96	5.76
Magnesium (mg)	3.942	8.947	0.0	8.82	21.709	130.254
Phosphorus (mg)	62.75	77.267	0.0	29.12	169.137	1014.822
Potassium (mg)	44.023	122.0	0.222	52.08	218.326	1309.956
Sodium (mg)	45.995	35.787	0.0	11.06	92.841	557.046
Zinc (mg)	0.36	0.34	0.0	0.32	1.03	6.18
Copper (mg)	0.033	0.008	0.0	0.069	0.11	0.66
Manganese (mg)	0.013	0.0	0.0	0.066	0.079	0.474
Selenium (mcg)	10.4	2.7	0.1	0.6	13.8	82.8
Vitamin A, IU (IU)	159.996	159.413	0.0	27.3	346.709	2080.254
Retinol (mcg)	45.666	47.173	0.0	8.26	101.099	606.594
Vitamin A, RAE (mcg_RAE)	45.995	47.173	0.0	8.26	101.428	608.568
Beta Carotene (mcg)	3.285	1.627	0.0	0.0	4.912	29.472
Vitamin E (mg)	0.32	0.01	0.0	0.07	0.4	2.4
Vitamin D (IU)	11.499	42.293	n/a	n/a	53.792	322.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.745	0.0	0.0	0.84	109.585	657.51
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.16	0.0	n/a	0.13	0.29	1.74
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.023	0.016	0.0	0.015	0.055	0.33
Riboflavin (mg)	0.158	0.155	0.002	0.042	0.356	2.136
Niacin (mg)	0.023	0.073	0.0	0.055	0.151	0.906
Pantothenic acid (mg)	0.473	0.293	0.0	0.066	0.832	4.992
Vitamin B-6 (mg)	0.046	0.033	0.0	0.006	0.084	0.504
Folate (mcg)	15.441	4.067	0.0	1.68	21.188	127.128
Vitamin B-12 (mcg)	0.42	0.36	0.0	0.11	0.89	5.34
Choline (mg)	82.5	14.4	0.0	6.5	103.3	619.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	0.033	n/a	n/a	0.088	0.528
Threonine (g)	0.184	0.073	n/a	n/a	0.257	1.542
Isoleucine (g)	0.22	0.155	n/a	n/a	0.375	2.25
Leucine (g)	0.358	0.309	n/a	n/a	0.667	4.002
Lysine (g)	0.299	0.236	n/a	n/a	0.535	3.21
Methionine (g)	0.125	0.065	n/a	n/a	0.19	1.14
Cystine (g)	0.089	0.098	n/a	n/a	0.186	1.116
Phenylalanine (g)	0.223	0.138	n/a	n/a	0.362	2.172
Tyrosine (g)	0.164	0.114	n/a	n/a	0.278	1.668
Valine (g)	0.283	0.179	n/a	n/a	0.461	2.766
Arginine (g)	0.269	0.081	n/a	n/a	0.351	2.106
Histidine (g)	0.102	0.065	n/a	n/a	0.167	1.002
Alanine (g)	0.243	0.089	n/a	n/a	0.333	1.998
Aspartic acid (g)	0.437	0.252	n/a	n/a	0.689	4.134
Glutamic acid (g)	0.552	0.634	n/a	n/a	1.186	7.116
Glycine (g)	0.141	0.049	n/a	n/a	0.19	1.14
Proline (g)	0.168	0.293	n/a	n/a	0.46	2.76
Serine (g)	0.319	0.171	n/a	n/a	0.489	2.934
Cholesterol (mg)	138.97	4.067	0.0	3.22	146.256	877.536
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.018	0.512	0.0	2.591	4.122	24.732
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.252	0.228	0.0	1.007	2.486	14.916
Polyunsaturated (g)	0.447	0.033	0.0	0.193	0.673	4.038