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Receta Mulberry Cream Nut Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Mulberry syrup
3 x To 4 Tbsp. whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
6.95g 		salt
0.5g 		shortening
17.08g 		ice water
7.4g 		cream cheese
37.8g 		milk
12.75g 		sugar
2.67g 		lemon juice
2.54g 		chocolate chips
7.0g 		walnuts
2.19g 		mulberries
75.6g 		sugar
16.67g 		cornstarch
4.0g 		butter
0.79g 		lemon juice
0.42g 		salt
0.13g 		walnuts
3.0g 		sugar
25.0g 		shortening
4.27g 		vanilla
0.35g 		butter flavoring
0.41g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.0 0.0 0.0 2.24 1.01 0.0 0.01 0.54 0.33 1.09 0.0 0.01 0.01 0.0 0.0 0.46 0.0 0.0 0.0 0.03 6.44 38.64
Total Fat (g) 0.07 0.0 17.08 0.0 12.94 1.11 0.0 0.0 2.08 1.43 0.29 0.0 0.0 0.64 0.0 0.0 1.96 0.03 4.27 0.0 0.02 41.92 251.52
Carbohydrates (g) 5.3 0.0 0.0 0.0 1.54 6.94 2.66 0.22 4.16 0.3 7.41 16.66 3.65 0.0 0.04 0.0 0.41 24.9 0.0 0.04 0.31 74.53 447.18
Ash (g) 0.03 0.5 0.0 0.01 0.5 0.23 0.0 0.01 0.12 0.04 0.52 0.0 0.0 0.02 0.0 0.12 0.05 0.0 0.0 0.0 0.02 2.18 13.08
Calories (kcal) 25.28 0.0 151.017 0.0 129.276 40.928 10.373 0.635 37.45 14.347 32.508 64.5 15.24 5.652 0.106 0.0 19.62 97.25 37.717 1.008 1.501 684.408 4106.448
Starch (g) n/a n/a n/a n/a 0.13 n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.42 n/a n/a n/a 0.6 3.6
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.21 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.21 7.26
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Water (g) 0.83 0.0 0.0 7.39 20.58 3.46 0.01 2.31 0.11 0.09 66.29 0.01 0.33 0.13 0.38 0.0 0.12 0.08 0.0 0.18 0.03 102.31 613.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 8.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.35 86.1
Sugars (g) 0.02 0.0 0.0 0.0 1.21 6.94 2.61 0.06 3.61 0.06 6.12 16.65 0.0 0.0 0.01 0.0 0.08 24.48 0.0 0.04 0.0 61.89 371.34
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 1.042 0.12 0.0 0.222 37.044 36.21 0.027 0.178 13.23 2.15 29.484 0.167 0.08 0.189 0.03 0.03 2.94 0.25 0.0 0.039 1.685 125.115 750.69
Iron (mg) 0.32 0.0 0.0 0.0 0.14 0.02 0.0 0.0 0.16 0.06 1.4 0.0 0.02 0.0 0.0 0.0 0.09 0.01 0.0 0.0 0.12 2.35 14.1
Magnesium (mg) 1.528 0.005 0.0 0.074 3.402 3.315 0.0 0.153 4.41 3.466 13.608 0.0 0.12 0.016 0.025 0.001 4.74 0.0 0.0 0.042 0.111 35.016 210.096
Phosphorus (mg) 7.501 0.0 0.0 0.0 40.068 32.258 0.0 0.153 14.56 7.59 28.728 0.0 0.52 0.189 0.025 0.0 10.38 0.0 0.0 0.021 0.344 142.337 854.022
Potassium (mg) 7.431 0.04 0.0 0.0 52.164 47.303 0.053 3.152 26.04 9.674 146.664 0.333 0.12 0.189 0.525 0.01 13.23 0.5 0.0 0.518 0.603 308.549 1851.294
Sodium (mg) 0.139 193.79 0.0 0.296 121.338 16.193 0.027 0.025 5.53 0.044 7.56 0.0 0.36 4.541 0.004 48.448 0.06 0.25 0.0 0.032 5.371 404.006 2424.036
Zinc (mg) 0.05 0.0 0.0 0.0 0.19 0.12 0.0 0.0 0.16 0.07 0.09 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.78 4.68
Copper (mg) 0.01 0.0 0.0 0.001 0.008 0.003 0.0 0.001 0.034 0.035 0.045 0.0 0.002 0.0 0.0 0.0 0.048 0.0 0.0 0.0 0.0 0.186 1.116
Manganese (mg) 0.047 0.001 n/a 0.0 0.004 0.001 0.0 0.0 0.033 0.075 n/a 0.0 0.002 0.0 0.0 0.0 0.102 0.0 n/a 0.001 0.0 0.266 1.596
Selenium (mcg) 2.4 0.0 0.0 0.0 0.9 1.9 0.0 0.0 0.3 0.1 0.5 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 6.6 39.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 478.17 34.043 0.0 0.508 13.65 0.439 18.9 0.0 0.0 19.7 0.085 0.0 0.6 0.0 0.0 0.0 3.333 569.428 3416.568
Retinol (mcg) 0.0 0.0 0.0 0.0 135.702 9.308 0.0 0.0 4.13 0.0 0.0 0.0 0.0 5.29 0.0 0.0 0.0 0.0 0.0 0.0 n/a 154.429 926.574
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 136.836 9.435 0.0 0.025 4.13 0.022 0.756 0.0 0.0 5.392 0.004 0.0 0.03 0.0 0.0 0.0 0.168 156.799 940.794
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 15.498 1.785 0.0 0.076 0.0 0.263 6.804 0.0 0.0 1.246 0.013 0.0 0.36 0.0 0.0 0.0 2.731 28.775 172.65
Vitamin E (mg) 0.0 0.0 0.14 0.0 0.25 0.02 0.0 0.0 0.04 0.02 0.66 0.0 0.0 0.02 0.0 0.0 0.02 0.0 0.03 0.0 n/a 1.19 7.14
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.441 n/a n/a n/a 0.0 n/a n/a 0.0 0.441 2.646
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.42 0.197 102.816 0.0 0.0 0.0 0.038 0.0 0.27 0.0 0.0 0.0 n/a 105.22 631.32
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 n/a 5.03 n/a 0.02 n/a n/a n/a 0.06 0.46 n/a n/a 0.0 0.0 n/a n/a 0.62 n/a 1.26 n/a n/a 7.47 44.82
Tocopherol, delta (mg) 0.0 n/a 2.85 n/a 0.0 n/a n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 0.06 n/a 0.71 n/a n/a 3.66 21.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.2 0.0 0.0 27.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 29.3 175.8
Thiamin (mg) 0.055 0.0 0.0 0.0 0.008 0.011 0.0 0.001 0.008 0.007 0.023 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.002 0.125 0.75
Riboflavin (mg) 0.034 0.0 0.0 0.0 0.049 0.054 0.001 0.0 0.021 0.003 0.076 0.003 0.0 0.0 0.0 0.0 0.005 0.005 0.0 0.0 0.003 0.254 1.524
Niacin (mg) 0.41 0.0 0.0 0.0 0.057 0.027 0.0 0.003 0.027 0.025 0.469 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.002 0.032 1.085 6.51
Pantothenic acid (mg) 0.031 0.0 0.0 0.0 0.215 0.096 0.0 0.003 0.033 0.013 n/a 0.0 0.0 0.001 0.0 0.0 0.017 0.0 0.0 0.0 0.002 0.41 2.46
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.015 0.006 0.0 0.001 0.003 0.012 0.038 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.001 0.095 0.57
Folate (mcg) 12.709 0.0 0.0 0.0 4.158 1.403 0.0 0.33 0.84 2.15 4.536 0.0 0.0 0.024 0.055 0.0 2.94 0.0 0.0 0.0 0.64 29.784 178.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.06 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) 0.7 0.0 n/a 0.0 10.3 11.4 0.0 0.1 3.2 0.9 9.3 0.0 0.0 0.1 0.0 0.0 1.2 0.0 n/a n/a n/a 37.2 223.2
Folic acid (mcg) 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.695 64.17
Tryptophan (g) 0.009 0.0 0.0 n/a 0.026 0.014 n/a n/a n/a 0.004 n/a n/a 0.0 0.0 n/a 0.0 0.005 n/a 0.0 n/a n/a 0.058 0.348
Threonine (g) 0.019 0.0 0.0 n/a 0.087 0.046 n/a n/a n/a 0.013 n/a n/a 0.0 0.0 n/a 0.0 0.018 n/a 0.0 n/a n/a 0.184 1.104
Isoleucine (g) 0.025 0.0 0.0 n/a 0.121 0.061 n/a n/a n/a 0.014 n/a n/a 0.0 0.0 n/a 0.0 0.019 n/a 0.0 n/a n/a 0.241 1.446
Leucine (g) 0.049 0.0 0.0 n/a 0.249 0.099 n/a n/a n/a 0.026 n/a n/a 0.002 0.001 n/a 0.0 0.035 n/a 0.0 n/a n/a 0.461 2.766
Lysine (g) 0.016 0.0 0.0 n/a 0.215 0.08 n/a n/a n/a 0.009 n/a n/a 0.0 0.001 n/a 0.0 0.013 n/a 0.0 n/a n/a 0.335 2.01
Methionine (g) 0.013 0.0 0.0 n/a 0.072 0.026 n/a n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 0.0 0.007 n/a 0.0 n/a n/a 0.123 0.738
Cystine (g) 0.015 0.0 0.0 n/a 0.015 0.009 n/a n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 0.0 0.006 n/a 0.0 n/a n/a 0.051 0.306
Phenylalanine (g) 0.036 0.0 0.0 n/a 0.11 0.048 n/a n/a n/a 0.016 n/a n/a 0.0 0.0 n/a 0.0 0.021 n/a 0.0 n/a n/a 0.232 1.392
Tyrosine (g) 0.022 0.0 0.0 n/a 0.113 0.048 n/a n/a n/a 0.009 n/a n/a 0.0 0.0 n/a 0.0 0.012 n/a 0.0 n/a n/a 0.205 1.23
Valine (g) 0.029 0.0 0.0 n/a 0.151 0.068 n/a n/a n/a 0.016 n/a n/a 0.0 0.0 n/a 0.0 0.023 n/a 0.0 n/a n/a 0.288 1.728
Arginine (g) 0.029 0.0 0.0 n/a 0.091 0.037 n/a n/a n/a 0.05 n/a n/a 0.0 0.0 n/a 0.0 0.068 n/a 0.0 n/a n/a 0.276 1.656
Histidine (g) 0.016 0.0 0.0 n/a 0.068 0.027 n/a n/a n/a 0.009 n/a n/a 0.0 0.0 n/a 0.0 0.012 n/a 0.0 n/a n/a 0.132 0.792
Alanine (g) 0.023 0.0 0.0 n/a 0.068 0.034 n/a n/a n/a 0.015 n/a n/a 0.001 0.0 n/a 0.0 0.021 n/a 0.0 n/a n/a 0.163 0.978
Aspartic acid (g) 0.031 0.0 0.0 n/a 0.193 0.077 n/a n/a n/a 0.04 n/a n/a 0.001 0.0 n/a 0.0 0.055 n/a 0.0 n/a n/a 0.396 2.376
Glutamic acid (g) 0.242 0.0 0.0 n/a 0.491 0.212 n/a n/a n/a 0.062 n/a n/a 0.002 0.001 n/a 0.0 0.085 n/a 0.0 n/a n/a 1.095 6.57
Glycine (g) 0.026 0.0 0.0 n/a 0.053 0.022 n/a n/a n/a 0.018 n/a n/a 0.0 0.0 n/a 0.0 0.025 n/a 0.0 n/a n/a 0.143 0.858
Proline (g) 0.083 0.0 0.0 n/a 0.253 0.098 n/a n/a n/a 0.016 n/a n/a 0.001 0.001 n/a 0.0 0.021 n/a 0.0 n/a n/a 0.473 2.838
Serine (g) 0.036 0.0 0.0 n/a 0.14 0.055 n/a n/a n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.028 n/a 0.0 n/a n/a 0.28 1.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.58 4.335 0.0 0.0 1.61 0.0 0.0 0.0 0.0 1.695 0.0 0.0 0.0 0.0 0.0 0.0 0.004 49.224 295.344
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.426 n/a n/a 7.135 42.81
Saturated Fat (g) 0.011 0.0 3.97 0.0 7.292 0.7 0.001 0.0 1.296 0.134 0.023 0.0 0.0 0.405 0.0 0.0 0.184 0.005 0.992 0.0 0.01 15.022 90.132
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.58 n/a n/a n/a n/a n/a 0.0 2.16 n/a n/a n/a n/a 3.74 22.44
Monounsaturated Fat (g) 0.006 0.0 11.007 0.0 3.258 0.31 0.001 0.0 0.503 0.196 0.03 0.0 0.001 0.166 0.0 0.0 0.268 0.008 2.749 0.0 0.004 18.506 111.036
Polyunsaturated (g) 0.028 0.0 1.191 0.0 0.544 0.043 0.001 0.0 0.097 1.035 0.159 0.0 0.001 0.024 0.0 0.0 1.415 0.013 0.297 0.0 0.002 4.851 29.106