Receta Mulberry Frozen Yogurt - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mulberries
52.5g |
sugar
16.67g |
cornstarch
1.0g |
milk
30.63g |
yogurt
30.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.76 | 0.0 | 0.0 | 1.03 | 1.06 | 2.85 | 22.8 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.02 | 1.0 | 1.23 | 9.84 |
Carbohydrates (g) | 5.15 | 16.66 | 0.91 | 1.52 | 1.43 | 25.67 | 205.36 |
Ash (g) | 0.36 | 0.0 | 0.0 | 0.23 | 0.22 | 0.81 | 6.48 |
Calories (kcal) | 22.575 | 64.498 | 3.81 | 10.413 | 18.681 | 119.977 | 959.816 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 1.56 | n/a | 1.56 | 12.48 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.03 | 0.0 | 0.08 | 27.82 | 26.92 | 100.86 | 806.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.25 | 16.65 | 0.0 | 1.56 | 1.43 | 23.89 | 191.12 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 20.475 | 0.167 | 0.02 | 38.281 | 37.056 | 95.999 | 767.992 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.01 | 0.02 | 1.0 | 8.0 |
Magnesium (mg) | 9.45 | 0.0 | 0.03 | 3.369 | 3.675 | 16.524 | 132.192 |
Phosphorus (mg) | 19.95 | 0.0 | 0.13 | 30.931 | 29.094 | 80.105 | 640.84 |
Potassium (mg) | 101.85 | 0.333 | 0.03 | 47.775 | 47.469 | 197.457 | 1579.656 |
Sodium (mg) | 5.25 | 0.0 | 0.09 | 12.863 | 14.088 | 32.29 | 258.32 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.13 | 0.18 | 0.37 | 2.96 |
Copper (mg) | 0.032 | 0.0 | 0.001 | 0.003 | 0.003 | 0.038 | 0.304 |
Manganese (mg) | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.008 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.9 | 0.7 | 2.1 | 16.8 |
Vitamin A, IU (IU) | 13.125 | 0.0 | 0.0 | 62.475 | 30.319 | 105.919 | 847.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 18.681 | 8.269 | 26.95 | 215.6 |
Vitamin A, RAE (mcg_RAE) | 0.525 | 0.0 | 0.0 | 18.681 | 8.269 | 27.475 | 219.8 |
Beta Carotene (mcg) | 4.725 | 0.0 | 0.0 | 0.0 | 1.531 | 6.256 | 50.048 |
Vitamin E (mg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.02 | 0.48 | 3.84 |
Vitamin D (IU) | n/a | n/a | n/a | 12.556 | n/a | 12.556 | 100.448 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 71.4 | 0.0 | 0.0 | 0.0 | 0.0 | 71.4 | 571.2 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 19.1 | 0.0 | 0.0 | 0.0 | 0.2 | 19.3 | 154.4 |
Thiamin (mg) | 0.016 | 0.0 | 0.0 | 0.015 | 0.009 | 0.04 | 0.32 |
Riboflavin (mg) | 0.053 | 0.003 | 0.0 | 0.055 | 0.043 | 0.154 | 1.232 |
Niacin (mg) | 0.326 | 0.0 | 0.0 | 0.028 | 0.025 | 0.378 | 3.024 |
Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.11 | 0.119 | 0.23 | 1.84 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.0 | 0.012 | 0.009 | 0.048 | 0.384 |
Folate (mcg) | 3.15 | 0.0 | 0.0 | 1.531 | 2.144 | 6.825 | 54.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.11 | 0.28 | 2.24 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 4.8 | 4.7 | 15.9 | 127.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.012 | 0.006 | 0.018 | 0.144 |
Threonine (g) | n/a | n/a | 0.0 | 0.025 | 0.043 | 0.067 | 0.536 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.046 | 0.058 | 0.104 | 0.832 |
Leucine (g) | n/a | n/a | 0.0 | 0.101 | 0.107 | 0.209 | 1.672 |
Lysine (g) | n/a | n/a | 0.0 | 0.077 | 0.095 | 0.172 | 1.376 |
Methionine (g) | n/a | n/a | 0.0 | 0.018 | 0.031 | 0.049 | 0.392 |
Cystine (g) | n/a | n/a | 0.0 | 0.037 | 0.009 | 0.046 | 0.368 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.046 | 0.058 | 0.104 | 0.832 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.046 | 0.055 | 0.101 | 0.808 |
Valine (g) | n/a | n/a | 0.0 | 0.055 | 0.089 | 0.144 | 1.152 |
Arginine (g) | n/a | n/a | 0.0 | 0.021 | 0.031 | 0.052 | 0.416 |
Histidine (g) | n/a | n/a | 0.0 | 0.025 | 0.028 | 0.052 | 0.416 |
Alanine (g) | n/a | n/a | 0.0 | 0.031 | 0.046 | 0.077 | 0.616 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.074 | 0.086 | 0.159 | 1.272 |
Glutamic acid (g) | n/a | n/a | 0.001 | 0.205 | 0.208 | 0.414 | 3.312 |
Glycine (g) | n/a | n/a | 0.0 | 0.015 | 0.025 | 0.04 | 0.32 |
Proline (g) | n/a | n/a | 0.0 | 0.104 | 0.126 | 0.23 | 1.84 |
Serine (g) | n/a | n/a | 0.0 | 0.052 | 0.067 | 0.12 | 0.96 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.613 | 3.981 | 4.594 | 36.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.015 | 0.643 | 0.674 | 5.392 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.006 | 0.273 | 0.3 | 2.4 |
Polyunsaturated (g) | 0.11 | 0.0 | 0.0 | 0.0 | 0.028 | 0.138 | 1.104 |