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Receta Mulberry Frozen Yogurt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Light-colored corn syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
mulberries
52.5g
sugar
16.67g
cornstarch
1.0g
milk
30.63g
yogurt
30.63g
Total Per Serving Total for Recipe
Protein (g) 0.76 0.0 0.0 1.03 1.06 2.85 22.8
Total Fat (g) 0.2 0.0 0.0 0.02 1.0 1.23 9.84
Carbohydrates (g) 5.15 16.66 0.91 1.52 1.43 25.67 205.36
Ash (g) 0.36 0.0 0.0 0.23 0.22 0.81 6.48
Calories (kcal) 22.575 64.498 3.81 10.413 18.681 119.977 959.816
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.56 n/a 1.56 12.48
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.03 0.0 0.08 27.82 26.92 100.86 806.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.25 16.65 0.0 1.56 1.43 23.89 191.12
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 20.475 0.167 0.02 38.281 37.056 95.999 767.992
Iron (mg) 0.97 0.0 0.0 0.01 0.02 1.0 8.0
Magnesium (mg) 9.45 0.0 0.03 3.369 3.675 16.524 132.192
Phosphorus (mg) 19.95 0.0 0.13 30.931 29.094 80.105 640.84
Potassium (mg) 101.85 0.333 0.03 47.775 47.469 197.457 1579.656
Sodium (mg) 5.25 0.0 0.09 12.863 14.088 32.29 258.32
Zinc (mg) 0.06 0.0 0.0 0.13 0.18 0.37 2.96
Copper (mg) 0.032 0.0 0.001 0.003 0.003 0.038 0.304
Manganese (mg) n/a 0.0 0.001 0.0 0.0 0.001 0.008
Selenium (mcg) 0.3 0.1 0.0 0.9 0.7 2.1 16.8
Vitamin A, IU (IU) 13.125 0.0 0.0 62.475 30.319 105.919 847.352
Retinol (mcg) 0.0 0.0 0.0 18.681 8.269 26.95 215.6
Vitamin A, RAE (mcg_RAE) 0.525 0.0 0.0 18.681 8.269 27.475 219.8
Beta Carotene (mcg) 4.725 0.0 0.0 0.0 1.531 6.256 50.048
Vitamin E (mg) 0.46 0.0 0.0 0.0 0.02 0.48 3.84
Vitamin D (IU) n/a n/a n/a 12.556 n/a 12.556 100.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 71.4 0.0 0.0 0.0 0.0 71.4 571.2
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 19.1 0.0 0.0 0.0 0.2 19.3 154.4
Thiamin (mg) 0.016 0.0 0.0 0.015 0.009 0.04 0.32
Riboflavin (mg) 0.053 0.003 0.0 0.055 0.043 0.154 1.232
Niacin (mg) 0.326 0.0 0.0 0.028 0.025 0.378 3.024
Pantothenic acid (mg) n/a 0.0 0.0 0.11 0.119 0.23 1.84
Vitamin B-6 (mg) 0.026 0.0 0.0 0.012 0.009 0.048 0.384
Folate (mcg) 3.15 0.0 0.0 1.531 2.144 6.825 54.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.11 0.28 2.24
Choline (mg) 6.5 0.0 0.0 4.8 4.7 15.9 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.012 0.006 0.018 0.144
Threonine (g) n/a n/a 0.0 0.025 0.043 0.067 0.536
Isoleucine (g) n/a n/a 0.0 0.046 0.058 0.104 0.832
Leucine (g) n/a n/a 0.0 0.101 0.107 0.209 1.672
Lysine (g) n/a n/a 0.0 0.077 0.095 0.172 1.376
Methionine (g) n/a n/a 0.0 0.018 0.031 0.049 0.392
Cystine (g) n/a n/a 0.0 0.037 0.009 0.046 0.368
Phenylalanine (g) n/a n/a 0.0 0.046 0.058 0.104 0.832
Tyrosine (g) n/a n/a 0.0 0.046 0.055 0.101 0.808
Valine (g) n/a n/a 0.0 0.055 0.089 0.144 1.152
Arginine (g) n/a n/a 0.0 0.021 0.031 0.052 0.416
Histidine (g) n/a n/a 0.0 0.025 0.028 0.052 0.416
Alanine (g) n/a n/a 0.0 0.031 0.046 0.077 0.616
Aspartic acid (g) n/a n/a 0.0 0.074 0.086 0.159 1.272
Glutamic acid (g) n/a n/a 0.001 0.205 0.208 0.414 3.312
Glycine (g) n/a n/a 0.0 0.015 0.025 0.04 0.32
Proline (g) n/a n/a 0.0 0.104 0.126 0.23 1.84
Serine (g) n/a n/a 0.0 0.052 0.067 0.12 0.96
Cholesterol (mg) 0.0 0.0 0.0 0.613 3.981 4.594 36.752
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.0 0.015 0.643 0.674 5.392
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 0.006 0.273 0.3 2.4
Polyunsaturated (g) 0.11 0.0 0.0 0.0 0.028 0.138 1.104