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Receta Mulberry Graham Cracker Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 x Graham cracker rectangles,
5 x 2 1/2 inches each
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mulberries
140.0g 		almond extract
2.1g 		topping
187.5g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.0 5.63 7.64 7.64
Total Fat (g) 0.55 0.0 24.56 25.11 25.11
Carbohydrates (g) 13.72 0.27 44.25 58.24 58.24
Ash (g) 0.97 0.01 1.13 2.1 2.1
Calories (kcal) 60.2 6.048 420.0 486.248 486.248
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.7 0.0 0.7 0.7
Water (g) 122.75 1.1 111.94 235.79 235.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.34 0.27 44.25 55.86 55.86
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 2.4 2.4
Calcium (mg) 54.6 0.231 133.125 187.956 187.956
Iron (mg) 2.59 0.0 0.19 2.78 2.78
Magnesium (mg) 25.2 0.252 13.125 38.577 38.577
Phosphorus (mg) 53.2 0.126 138.75 192.076 192.076
Potassium (mg) 271.6 3.108 189.375 464.083 464.083
Sodium (mg) 14.0 0.189 135.0 149.189 149.189
Zinc (mg) 0.17 0.0 0.19 0.36 0.36
Copper (mg) 0.084 0.001 0.019 0.104 0.104
Manganese (mg) n/a 0.005 n/a 0.005 0.005
Selenium (mcg) 0.8 0.0 4.5 5.3 5.3
Vitamin A, IU (IU) 35.0 0.0 138.75 173.75 173.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.4 0.0 7.5 8.9 8.9
Beta Carotene (mcg) 12.6 0.0 84.375 96.975 96.975
Vitamin E (mg) 1.22 0.0 0.94 2.16 2.16
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 190.4 0.0 0.0 190.4 190.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 51.0 0.0 0.0 51.0 51.0
Thiamin (mg) 0.042 0.0 0.038 0.08 0.08
Riboflavin (mg) 0.14 0.002 0.169 0.311 0.311
Niacin (mg) 0.868 0.009 0.188 1.065 1.065
Pantothenic acid (mg) n/a 0.001 n/a 0.001 0.001
Vitamin B-6 (mg) 0.07 0.001 0.038 0.108 0.108
Folate (mcg) 8.4 0.0 5.625 14.025 14.025
Vitamin B-12 (mcg) 0.0 0.0 0.38 0.38 0.38
Choline (mg) 17.2 n/a 0.0 17.2 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 3.75 3.75 3.75
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 21.131 21.173 21.173
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 1.575 1.631 1.631
Polyunsaturated (g) 0.294 0.0 0.506 0.8 0.8