Receta Mulberry Ice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
1/4 tsp Cream of tarter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mulberries
46.67g 		sugar
8.33g 		water
19.75g 		orange juice
5.17g 		egg whites
0.0g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 0.04 n/a 0.0 0.71 4.26
Total Fat (g) 0.18 0.0 0.0 0.01 n/a 0.0 0.19 1.14
Carbohydrates (g) 4.57 8.33 0.0 0.54 n/a 0.0 13.44 80.64
Ash (g) 0.32 0.0 0.02 0.02 n/a 0.07 0.43 2.58
Calories (kcal) 20.067 32.25 0.0 2.325 n/a 0.0 54.642 327.852
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 40.92 0.0 19.73 4.56 n/a 0.0 65.21 391.26
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.78 8.33 0.0 0.43 n/a 0.0 12.54 75.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 n/a 0.0 0.8 4.8
Calcium (mg) 18.2 0.083 0.593 0.568 n/a 0.016 19.46 116.76
Iron (mg) 0.86 0.0 0.0 0.01 n/a 0.0 0.87 5.22
Magnesium (mg) 8.4 0.0 0.198 0.568 n/a 0.001 9.167 55.002
Phosphorus (mg) 17.733 0.0 0.0 0.878 n/a 0.0 18.612 111.672
Potassium (mg) 90.533 0.167 0.0 10.333 n/a 0.005 101.039 606.234
Sodium (mg) 4.667 0.0 0.79 0.052 n/a 25.839 31.347 188.082
Zinc (mg) 0.06 0.0 0.0 0.0 n/a 0.0 0.06 0.36
Copper (mg) 0.028 0.0 0.002 0.002 n/a 0.0 0.032 0.192
Manganese (mg) n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Selenium (mcg) 0.3 0.1 0.0 0.0 n/a 0.0 0.3 1.8
Vitamin A, IU (IU) 11.667 0.0 0.0 10.333 n/a 0.0 22.0 132.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.467 0.0 0.0 0.517 n/a 0.0 0.983 5.898
Beta Carotene (mcg) 4.2 0.0 0.0 1.705 n/a 0.0 5.905 35.43
Vitamin E (mg) 0.41 0.0 0.0 0.0 n/a 0.0 0.41 2.46
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 63.467 0.0 0.0 5.942 n/a 0.0 69.408 416.448
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.0 0.0 0.0 2.6 n/a 0.0 19.6 117.6
Thiamin (mg) 0.014 0.0 0.0 0.005 n/a 0.0 0.019 0.114
Riboflavin (mg) 0.047 0.002 0.0 0.002 n/a 0.0 0.05 0.3
Niacin (mg) 0.289 0.0 0.0 0.021 n/a 0.0 0.31 1.86
Pantothenic acid (mg) n/a 0.0 0.0 0.01 n/a 0.0 0.01 0.06
Vitamin B-6 (mg) 0.023 0.0 0.0 0.002 n/a 0.0 0.025 0.15
Folate (mcg) 2.8 0.0 0.0 1.55 n/a 0.0 4.35 26.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 5.7 0.0 0.0 0.3 n/a 0.0 6.1 36.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Isoleucine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Leucine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Lysine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Phenylalanine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Arginine (g) n/a n/a n/a 0.003 n/a 0.0 0.003 0.018
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Aspartic acid (g) n/a n/a n/a 0.004 n/a 0.0 0.004 0.024
Glutamic acid (g) n/a n/a n/a 0.002 n/a 0.0 0.002 0.012
Glycine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Proline (g) n/a n/a n/a 0.002 n/a 0.0 0.002 0.012
Serine (g) n/a n/a n/a 0.001 n/a 0.0 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.001 n/a 0.0 0.015 0.09
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.002 n/a 0.0 0.021 0.126
Polyunsaturated (g) 0.098 0.0 0.0 0.002 n/a 0.0 0.1 0.6