Receta Mulberry Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 50.0g	mulberries 210.0g	cream 2.78g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.02	0.07	3.1	12.4
Total Fat (g)	0.0	0.82	0.54	1.35	5.4
Carbohydrates (g)	49.99	20.58	0.1	70.67	282.68
Ash (g)	0.0	1.45	0.02	1.47	5.88
Calories (kcal)	193.5	90.3	5.411	289.211	1156.844
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	184.13	2.05	186.19	744.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	49.96	17.01	0.0	66.97	267.88
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.6	0.0	3.6	14.4
Calcium (mg)	0.5	81.9	2.664	85.064	340.256
Iron (mg)	0.01	3.89	0.0	3.89	15.56
Magnesium (mg)	0.0	37.8	0.25	38.05	152.2
Phosphorus (mg)	0.0	79.8	2.22	82.02	328.08
Potassium (mg)	1.0	407.4	3.386	411.786	1647.144
Sodium (mg)	0.0	21.0	1.11	22.11	88.44
Zinc (mg)	0.0	0.25	0.01	0.26	1.04
Copper (mg)	0.0	0.126	0.0	0.126	0.504
Manganese (mg)	0.0	n/a	0.0	0.0	0.0
Selenium (mcg)	0.3	1.3	0.0	1.6	6.4
Vitamin A, IU (IU)	0.0	52.5	18.204	70.704	282.816
Retinol (mcg)	0.0	0.0	4.94	4.94	19.76
Vitamin A, RAE (mcg_RAE)	0.0	2.1	5.023	7.123	28.492
Beta Carotene (mcg)	0.0	18.9	1.027	19.927	79.708
Vitamin E (mg)	0.0	1.83	0.02	1.84	7.36
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	285.6	0.0	285.6	1142.4
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	76.4	0.0	76.5	306.0
Thiamin (mg)	0.0	0.063	0.001	0.064	0.256
Riboflavin (mg)	0.01	0.21	0.004	0.224	0.896
Niacin (mg)	0.0	1.302	0.002	1.304	5.216
Pantothenic acid (mg)	0.0	n/a	0.008	0.008	0.032
Vitamin B-6 (mg)	0.0	0.105	0.001	0.106	0.424
Folate (mcg)	0.0	12.6	0.056	12.656	50.624
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.01	0.04
Choline (mg)	0.0	25.8	0.5	26.3	105.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	0.001	0.004
Threonine (g)	n/a	n/a	0.003	0.003	0.012
Isoleucine (g)	n/a	n/a	0.004	0.004	0.016
Leucine (g)	n/a	n/a	0.007	0.007	0.028
Lysine (g)	n/a	n/a	0.006	0.006	0.024
Methionine (g)	n/a	n/a	0.002	0.002	0.008
Cystine (g)	n/a	n/a	0.001	0.001	0.004
Phenylalanine (g)	n/a	n/a	0.004	0.004	0.016
Tyrosine (g)	n/a	n/a	0.004	0.004	0.016
Valine (g)	n/a	n/a	0.005	0.005	0.02
Arginine (g)	n/a	n/a	0.003	0.003	0.012
Histidine (g)	n/a	n/a	0.002	0.002	0.008
Alanine (g)	n/a	n/a	0.002	0.002	0.008
Aspartic acid (g)	n/a	n/a	0.006	0.006	0.024
Glutamic acid (g)	n/a	n/a	0.016	0.016	0.064
Glycine (g)	n/a	n/a	0.002	0.002	0.008
Proline (g)	n/a	n/a	0.007	0.007	0.028
Serine (g)	n/a	n/a	0.004	0.004	0.016
Cholesterol (mg)	0.0	0.0	1.832	1.832	7.328
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.063	0.334	0.397	1.588
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.084	0.155	0.239	0.956
Polyunsaturated (g)	0.0	0.441	0.02	0.461	1.844