Receta Mulberry Lemon Pudding Cake - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
flour
6.25g |
sugar
26.67g |
salt
0.15g |
nutmeg
0.06g |
buttermilk
49.0g |
lemon rind
0.4g |
lemon juice
48.8g |
margarine
5.6g |
egg yolk
6.8g |
egg whites
19.8g |
sugar
10.0g |
mulberries
42.0g |
spray
0.06g |
sugar
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.65 | 0.0 | 0.0 | 0.0 | 1.62 | 0.01 | 0.19 | 0.01 | 1.08 | 2.16 | 0.0 | 0.6 | 0.0 | 0.0 | 6.31 | 31.55 |
| Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.02 | 0.43 | 0.0 | 0.0 | 4.52 | 1.8 | 0.03 | 0.0 | 0.16 | 0.05 | 0.0 | 7.08 | 35.4 |
| Carbohydrates (g) | 4.77 | 26.66 | 0.0 | 0.03 | 2.35 | 0.06 | 4.21 | 0.04 | 0.24 | 0.14 | 10.0 | 4.12 | 0.01 | 0.37 | 53.01 | 265.05 |
| Ash (g) | 0.03 | 0.0 | 0.15 | 0.0 | 0.44 | 0.0 | 0.13 | 0.11 | 0.12 | 0.12 | 0.0 | 0.29 | 0.0 | 0.0 | 1.38 | 6.9 |
| Calories (kcal) | 22.75 | 103.197 | 0.0 | 0.294 | 19.6 | 0.188 | 12.2 | 40.152 | 21.556 | 9.504 | 38.7 | 18.06 | 0.475 | 1.463 | 288.139 | 1440.695 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.05 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.07 | n/a | n/a | n/a | n/a | 0.08 | 0.4 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.75 | 0.01 | 0.0 | 0.0 | 44.16 | 0.33 | 44.28 | 0.93 | 3.56 | 17.34 | 0.0 | 36.83 | 0.0 | 0.0 | 148.17 | 740.85 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 26.64 | 0.0 | 0.02 | 2.35 | 0.02 | 1.17 | 0.0 | 0.04 | 0.14 | 9.99 | 3.4 | 0.0 | 0.37 | 44.15 | 220.75 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.1 | 5.5 |
| Calcium (mg) | 0.938 | 0.267 | 0.036 | 0.103 | 56.84 | 0.536 | 3.416 | 0.168 | 8.772 | 1.386 | 0.1 | 16.38 | 0.0 | 0.004 | 88.945 | 444.725 |
| Iron (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.19 | 0.02 | 0.0 | 0.78 | 0.0 | 0.0 | 1.32 | 6.6 |
| Magnesium (mg) | 1.375 | 0.0 | 0.002 | 0.102 | 5.39 | 0.06 | 2.928 | 0.168 | 0.34 | 2.178 | 0.0 | 7.56 | n/a | 0.0 | 20.103 | 100.515 |
| Phosphorus (mg) | 6.75 | 0.0 | 0.0 | 0.119 | 43.61 | 0.048 | 2.928 | 0.28 | 26.52 | 2.97 | 0.0 | 15.96 | n/a | 0.0 | 99.185 | 495.925 |
| Potassium (mg) | 6.688 | 0.533 | 0.012 | 0.196 | 73.99 | 0.64 | 60.512 | 1.008 | 7.412 | 32.274 | 0.2 | 81.48 | n/a | 0.008 | 264.952 | 1324.76 |
| Sodium (mg) | 0.125 | 0.0 | 58.137 | 0.009 | 51.45 | 0.024 | 0.488 | 52.808 | 3.264 | 32.868 | 0.0 | 4.2 | 0.035 | 0.004 | 203.412 | 1017.06 |
| Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.02 | 0.0 | 0.16 | 0.01 | 0.0 | 0.05 | n/a | 0.0 | 0.49 | 2.45 |
| Copper (mg) | 0.009 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.015 | 0.0 | 0.005 | 0.004 | 0.0 | 0.025 | n/a | 0.0 | 0.064 | 0.32 |
| Manganese (mg) | 0.043 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.005 | n/a | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.055 | 0.275 |
| Selenium (mcg) | 2.1 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 3.8 | 4.0 | 0.1 | 0.3 | n/a | 0.0 | 11.4 | 57.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.057 | 12.74 | 0.2 | 9.76 | 199.976 | 98.056 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 331.289 | 1656.445 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.43 | 0.0 | 0.0 | 43.008 | 25.228 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 71.666 | 358.33 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.003 | 3.43 | 0.012 | 0.488 | 45.864 | 25.908 | 0.0 | 0.0 | 0.42 | n/a | 0.0 | 76.125 | 380.625 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.49 | 0.028 | 1.464 | 34.16 | 5.984 | 0.0 | 0.0 | 3.78 | n/a | 0.0 | 45.915 | 229.575 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.07 | 0.5 | 0.18 | 0.0 | 0.0 | 0.37 | n/a | 0.0 | 1.15 | 5.75 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.276 | 0.0 | n/a | n/a | n/a | 0.0 | 7.276 | 36.38 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 4.392 | 0.0 | 74.392 | 0.0 | 0.0 | 57.12 | n/a | 0.0 | 137.101 | 685.505 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.65 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 22.4 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 0.0 | 0.0 | 38.8 | 194.0 |
| Thiamin (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.015 | 0.001 | 0.012 | 0.0 | 0.0 | 0.013 | n/a | 0.0 | 0.105 | 0.525 |
| Riboflavin (mg) | 0.031 | 0.005 | 0.0 | 0.0 | 0.074 | 0.0 | 0.005 | 0.002 | 0.036 | 0.087 | 0.002 | 0.042 | n/a | 0.0 | 0.284 | 1.42 |
| Niacin (mg) | 0.369 | 0.0 | 0.0 | 0.001 | 0.029 | 0.002 | 0.049 | 0.001 | 0.001 | 0.022 | 0.0 | 0.26 | n/a | 0.0 | 0.734 | 3.67 |
| Pantothenic acid (mg) | 0.028 | 0.0 | 0.0 | n/a | 0.137 | 0.001 | 0.049 | 0.0 | 0.203 | 0.038 | 0.0 | n/a | n/a | 0.0 | 0.456 | 2.28 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.015 | 0.001 | 0.024 | 0.001 | 0.024 | 0.002 | 0.0 | 0.021 | n/a | 0.0 | 0.09 | 0.45 |
| Folate (mcg) | 11.438 | 0.0 | 0.0 | 0.043 | 2.45 | 0.052 | 6.344 | 0.056 | 9.928 | 0.792 | 0.0 | 2.52 | n/a | 0.0 | 33.622 | 168.11 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.13 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.26 | 1.3 |
| Choline (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 2.5 | 0.7 | 46.4 | 0.2 | 0.0 | 5.2 | n/a | 0.0 | 63.5 | 317.5 |
| Folic acid (mcg) | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.625 | 48.125 |
| Tryptophan (g) | 0.008 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.012 | 0.026 | n/a | n/a | n/a | n/a | 0.066 | 0.33 |
| Threonine (g) | 0.018 | n/a | 0.0 | n/a | 0.078 | n/a | n/a | n/a | 0.047 | 0.089 | n/a | n/a | n/a | n/a | 0.232 | 1.16 |
| Isoleucine (g) | 0.023 | n/a | 0.0 | n/a | 0.098 | n/a | n/a | n/a | 0.059 | 0.131 | n/a | n/a | n/a | n/a | 0.31 | 1.55 |
| Leucine (g) | 0.044 | n/a | 0.0 | n/a | 0.162 | n/a | n/a | n/a | 0.095 | 0.202 | n/a | n/a | n/a | n/a | 0.503 | 2.515 |
| Lysine (g) | 0.014 | n/a | 0.0 | n/a | 0.137 | n/a | n/a | n/a | 0.083 | 0.16 | n/a | n/a | n/a | n/a | 0.395 | 1.975 |
| Methionine (g) | 0.011 | n/a | 0.0 | n/a | 0.039 | n/a | n/a | n/a | 0.026 | 0.079 | n/a | n/a | n/a | n/a | 0.155 | 0.775 |
| Cystine (g) | 0.014 | n/a | 0.0 | n/a | 0.015 | n/a | n/a | n/a | 0.018 | 0.057 | n/a | n/a | n/a | n/a | 0.104 | 0.52 |
| Phenylalanine (g) | 0.033 | n/a | 0.0 | n/a | 0.083 | n/a | n/a | n/a | 0.046 | 0.137 | n/a | n/a | n/a | n/a | 0.299 | 1.495 |
| Tyrosine (g) | 0.019 | n/a | 0.0 | n/a | 0.069 | n/a | n/a | n/a | 0.046 | 0.091 | n/a | n/a | n/a | n/a | 0.225 | 1.125 |
| Valine (g) | 0.026 | n/a | 0.0 | n/a | 0.118 | n/a | n/a | n/a | 0.065 | 0.16 | n/a | n/a | n/a | n/a | 0.369 | 1.845 |
| Arginine (g) | 0.026 | n/a | 0.0 | n/a | 0.064 | n/a | n/a | n/a | 0.075 | 0.129 | n/a | n/a | n/a | n/a | 0.293 | 1.465 |
| Histidine (g) | 0.014 | n/a | 0.0 | n/a | 0.049 | n/a | n/a | n/a | 0.029 | 0.057 | n/a | n/a | n/a | n/a | 0.149 | 0.745 |
| Alanine (g) | 0.021 | n/a | 0.0 | n/a | 0.059 | n/a | n/a | n/a | 0.057 | 0.139 | n/a | n/a | n/a | n/a | 0.275 | 1.375 |
| Aspartic acid (g) | 0.028 | n/a | 0.0 | n/a | 0.127 | n/a | n/a | n/a | 0.105 | 0.242 | n/a | n/a | n/a | n/a | 0.502 | 2.51 |
| Glutamic acid (g) | 0.218 | n/a | 0.0 | n/a | 0.314 | n/a | n/a | n/a | 0.134 | 0.307 | n/a | n/a | n/a | n/a | 0.972 | 4.86 |
| Glycine (g) | 0.023 | n/a | 0.0 | n/a | 0.034 | n/a | n/a | n/a | 0.033 | 0.081 | n/a | n/a | n/a | n/a | 0.172 | 0.86 |
| Proline (g) | 0.075 | n/a | 0.0 | n/a | 0.162 | n/a | n/a | n/a | 0.044 | 0.087 | n/a | n/a | n/a | n/a | 0.368 | 1.84 |
| Serine (g) | 0.033 | n/a | 0.0 | n/a | 0.083 | n/a | n/a | n/a | 0.09 | 0.158 | n/a | n/a | n/a | n/a | 0.365 | 1.825 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.96 | 0.0 | 0.0 | 0.0 | 83.912 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.872 | 429.36 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.834 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.834 | 4.17 |
| Saturated Fat (g) | 0.01 | 0.0 | 0.0 | 0.015 | 0.27 | 0.0 | 0.0 | 0.851 | 0.649 | 0.0 | 0.0 | 0.013 | 0.007 | 0.0 | 1.814 | 9.07 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.035 | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.875 |
| Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.002 | 0.123 | 0.0 | 0.0 | 2.177 | 0.798 | 0.0 | 0.0 | 0.017 | 0.033 | 0.0 | 3.156 | 15.78 |
| Polyunsaturated (g) | 0.026 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 1.361 | 0.286 | 0.0 | 0.0 | 0.088 | 0.006 | 0.0 | 1.782 | 8.91 |