Receta Mulberry, Strawberry, And Orange Granita - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
orange juice
31.0g |
water
22.22g |
honey
21.19g |
sugar
6.25g |
orange peel
0.25g |
strawberries
1.41g |
mulberries
35.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.5 | 0.8 | 6.4 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.2 | 1.6 |
Carbohydrates (g) | 3.22 | 0.0 | 17.46 | 6.25 | 0.04 | 0.11 | 3.43 | 30.51 | 244.08 |
Ash (g) | 0.12 | 0.02 | 0.04 | 0.0 | n/a | 0.01 | 0.24 | 0.44 | 3.52 |
Calories (kcal) | 13.95 | 0.0 | 64.41 | 24.188 | 0.118 | 0.451 | 15.05 | 118.166 | 945.328 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.19 | n/a | n/a | 0.01 | n/a | 0.2 | 1.6 |
Glucose (dextrose) (g) | n/a | n/a | 7.57 | n/a | n/a | 0.03 | n/a | 7.6 | 60.8 |
Fructose (g) | n/a | n/a | 8.67 | n/a | n/a | 0.03 | n/a | 8.71 | 69.68 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.31 | n/a | n/a | 0.0 | n/a | 0.31 | 2.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.37 | 22.2 | 3.62 | 0.0 | 0.2 | 1.28 | 30.69 | 85.37 | 682.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.6 | 0.0 | 17.4 | 6.24 | 0.01 | 0.07 | 2.84 | 29.16 | 233.28 |
Galactose (g) | n/a | n/a | 0.66 | n/a | n/a | 0.0 | n/a | 0.66 | 5.28 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 6.4 |
Calcium (mg) | 3.41 | 0.667 | 1.271 | 0.063 | 0.335 | 0.226 | 13.65 | 19.621 | 156.968 |
Iron (mg) | 0.06 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.65 | 0.81 | 6.48 |
Magnesium (mg) | 3.41 | 0.222 | 0.424 | 0.0 | 0.038 | 0.183 | 6.3 | 10.577 | 84.616 |
Phosphorus (mg) | 5.27 | 0.0 | 0.848 | 0.0 | 0.03 | 0.338 | 13.3 | 19.786 | 158.288 |
Potassium (mg) | 62.0 | 0.0 | 11.018 | 0.125 | 0.4 | 2.157 | 67.9 | 143.6 | 1148.8 |
Sodium (mg) | 0.31 | 0.889 | 0.848 | 0.0 | 0.015 | 0.014 | 3.5 | 5.575 | 44.6 |
Zinc (mg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.04 | 0.11 | 0.88 |
Copper (mg) | 0.012 | 0.002 | 0.008 | 0.0 | 0.0 | 0.001 | 0.021 | 0.045 | 0.36 |
Manganese (mg) | 0.003 | 0.0 | 0.017 | 0.0 | n/a | 0.005 | n/a | 0.026 | 0.208 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 62.0 | 0.0 | 0.0 | 0.0 | n/a | 0.169 | 8.75 | 70.919 | 567.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.1 | 0.0 | 0.0 | 0.0 | 0.008 | 0.014 | 0.35 | 3.472 | 27.776 |
Beta Carotene (mcg) | 10.23 | 0.0 | 0.0 | 0.0 | 0.018 | 0.099 | 3.15 | 13.496 | 107.968 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.32 | 2.56 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.65 | 0.0 | 0.0 | 0.0 | 0.045 | 0.367 | 47.6 | 83.662 | 669.296 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 15.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.8 | 12.7 | 29.5 | 236.0 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.039 | 0.312 |
Riboflavin (mg) | 0.009 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.035 | 0.055 | 0.44 |
Niacin (mg) | 0.124 | 0.0 | 0.025 | 0.0 | 0.001 | 0.005 | 0.217 | 0.373 | 2.984 |
Pantothenic acid (mg) | 0.059 | 0.0 | 0.015 | 0.0 | n/a | 0.002 | n/a | 0.076 | 0.608 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.018 | 0.035 | 0.28 |
Folate (mcg) | 9.3 | 0.0 | 0.424 | 0.0 | 0.033 | 0.338 | 2.1 | 12.195 | 97.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 4.3 | 6.8 | 54.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Isoleucine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Leucine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Lysine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Phenylalanine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Tyrosine (g) | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.002 | 0.016 |
Valine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Arginine (g) | 0.016 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.018 | 0.144 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alanine (g) | 0.006 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.009 | 0.072 |
Aspartic acid (g) | 0.025 | n/a | 0.006 | n/a | n/a | 0.002 | n/a | 0.033 | 0.264 |
Glutamic acid (g) | 0.009 | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.015 | 0.12 |
Glycine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Proline (g) | 0.012 | n/a | 0.019 | n/a | n/a | 0.0 | n/a | 0.032 | 0.256 |
Serine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.017 | 0.136 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.169 | n/a | 0.169 | 1.352 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.027 | 0.216 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.074 | 0.088 | 0.704 |