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Receta Mulberry Vinaigrette Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    VINAIGRETTE
    SALAD
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mulberry vinegar
7.5g 		mustard
1.88g 		sugar
0.53g 		pepper
0.13g 		olive oil
13.5g 		salad
0.0g 		lettuce
5.67g 		romaine lettuce
6.66g 		arugula
0.1g 		mushrooms
27.5g 		tomatoes
25.8g 		onions
4.8g 		dill
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.01 0.0 n/a 0.08 0.08 0.0 0.85 0.23 0.09 0.0 1.42 17.04
Total Fat (g) 0.0 0.08 0.0 0.0 13.5 n/a 0.01 0.02 0.0 0.09 0.05 0.01 0.0 13.77 165.24
Carbohydrates (g) 0.07 0.1 0.52 0.09 0.0 n/a 0.13 0.22 0.0 0.9 1.01 0.35 0.01 3.4 40.8
Ash (g) n/a 0.07 0.0 0.01 0.0 n/a 0.03 0.04 0.0 0.23 0.13 0.04 0.0 0.55 6.6
Calories (kcal) 1.575 1.256 2.032 0.336 119.34 n/a 0.907 1.132 0.025 6.05 4.644 1.536 0.047 138.879 1666.548
Starch (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.03 n/a 0.41 0.32 n/a n/a 0.78 9.36
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.05 n/a 0.05 0.35 n/a n/a 0.47 5.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.04 1.55 0.0 0.01 0.0 n/a 5.42 6.3 0.09 25.42 24.38 4.31 0.09 74.61 895.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.02 0.52 0.0 0.0 n/a 0.03 0.08 0.0 0.45 0.68 0.11 n/a 1.92 23.04
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.3 0.3 0.1 0.0 1.0 12.0
Calcium (mg) 0.525 1.088 0.005 0.575 0.135 n/a 1.87 2.197 0.16 0.825 2.58 3.456 0.228 13.644 163.728
Iron (mg) 0.02 0.03 0.0 0.04 0.08 n/a 0.07 0.06 0.0 0.14 0.07 0.07 0.01 0.58 6.96
Magnesium (mg) 0.375 0.919 0.0 0.255 0.0 n/a 0.68 0.932 0.047 2.475 2.838 0.96 0.06 9.541 114.492
Phosphorus (mg) 0.6 1.988 0.0 0.228 0.0 n/a 1.587 1.997 0.052 23.649 6.191 1.776 0.072 38.14 457.68
Potassium (mg) 5.475 2.588 0.011 1.658 0.135 n/a 10.597 16.446 0.369 87.446 61.141 13.248 0.809 199.921 2399.052
Sodium (mg) 0.375 21.281 0.0 0.058 0.27 n/a 1.417 0.533 0.027 1.375 1.29 0.768 0.067 27.46 329.52
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.02 0.0 0.14 0.04 0.02 0.0 0.25 3.0
Copper (mg) 0.001 0.002 0.0 0.001 0.0 n/a 0.002 0.003 0.0 0.088 0.015 0.004 0.0 0.117 1.404
Manganese (mg) n/a 0.008 0.0 0.007 0.0 n/a 0.011 0.011 0.0 0.014 0.028 0.008 0.001 0.089 1.068
Selenium (mcg) 0.0 0.6 0.0 0.0 0.0 n/a 0.1 0.0 0.0 2.6 0.0 0.0 n/a 3.3 39.6
Vitamin A, IU (IU) n/a 1.331 0.0 0.394 0.0 n/a 424.547 579.941 2.373 0.0 214.895 47.856 8.462 1279.799 15357.588
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.075 0.0 0.02 0.0 n/a 21.25 29.03 0.119 0.0 10.835 2.4 0.423 64.152 769.824
Beta Carotene (mcg) 0.0 0.544 0.0 0.205 0.0 n/a 254.717 347.964 1.424 0.0 115.832 28.704 n/a 749.39 8992.68
Vitamin E (mg) 0.0 0.01 0.0 0.0 1.94 n/a 0.01 0.01 0.0 0.0 0.14 0.03 n/a 2.13 25.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.95 n/a n/a n/a 4.95 59.4
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.0 663.776 0.0 n/a 663.784 7965.408
Lutein + zeaxanthin (mcg) 0.0 0.338 0.0 0.27 0.0 n/a 97.693 153.941 3.555 0.0 31.731 54.576 n/a 342.104 4105.248
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.04 n/a 0.01 0.11 n/a 0.01 0.02 n/a 0.0 0.03 n/a n/a 0.23 2.76
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.6 0.0 0.6 3.3 0.9 0.1 6.7 80.4
Thiamin (mg) 0.0 0.006 0.0 0.0 0.0 n/a 0.003 0.005 0.0 0.022 0.01 0.003 0.0 0.05 0.6
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.0 n/a 0.005 0.005 0.0 0.11 0.005 0.004 0.0 0.13 1.56
Niacin (mg) 0.0 0.01 0.0 0.002 0.0 n/a 0.018 0.021 0.0 0.993 0.152 0.025 0.002 1.222 14.664
Pantothenic acid (mg) n/a 0.006 0.0 n/a 0.0 n/a 0.008 0.009 0.0 0.412 0.023 0.004 0.0 0.463 5.556
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.0 n/a 0.006 0.005 0.0 0.027 0.021 0.003 0.0 0.063 0.756
Folate (mcg) 0.0 0.131 0.0 0.013 0.0 n/a 2.04 9.055 0.097 4.4 3.87 3.072 0.164 22.843 274.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.0 0.4 0.0 0.0 0.0 n/a 0.7 0.7 0.0 4.8 1.7 0.3 n/a 8.6 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 0.001 n/a 0.011 0.003 0.001 0.0 0.017 0.204
Threonine (g) n/a 0.003 n/a n/a 0.0 n/a 0.003 0.003 n/a 0.03 0.008 0.003 0.0 0.05 0.6
Isoleucine (g) n/a 0.003 n/a n/a 0.0 n/a 0.002 0.003 n/a 0.022 0.005 0.004 0.0 0.04 0.48
Leucine (g) n/a 0.006 n/a n/a 0.0 n/a 0.004 0.005 n/a 0.033 0.008 0.005 0.0 0.061 0.732
Lysine (g) n/a 0.005 n/a n/a 0.0 n/a 0.003 0.004 n/a 0.03 0.008 0.004 0.0 0.054 0.648
Methionine (g) n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 n/a 0.008 0.003 0.001 0.0 0.016 0.192
Cystine (g) n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 n/a 0.003 0.003 n/a 0.0 0.008 0.096
Phenylalanine (g) n/a 0.003 n/a n/a 0.0 n/a 0.004 0.005 n/a 0.025 0.018 0.003 0.0 0.058 0.696
Tyrosine (g) n/a 0.003 n/a n/a 0.0 n/a 0.002 0.002 n/a 0.011 0.003 0.002 0.0 0.022 0.264
Valine (g) n/a 0.004 n/a n/a 0.0 n/a 0.003 0.004 n/a 0.063 0.005 0.004 0.0 0.083 0.996
Arginine (g) n/a 0.005 n/a n/a 0.0 n/a 0.002 0.003 n/a 0.022 0.005 0.006 0.0 0.044 0.528
Histidine (g) n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 n/a 0.016 0.003 0.001 0.0 0.025 0.3
Alanine (g) n/a 0.003 n/a n/a 0.0 n/a 0.003 0.004 n/a 0.055 0.008 0.004 0.0 0.077 0.924
Aspartic acid (g) n/a 0.008 n/a n/a 0.0 n/a 0.008 0.009 n/a 0.055 0.036 0.008 0.0 0.124 1.488
Glutamic acid (g) n/a 0.014 n/a n/a 0.0 n/a 0.009 0.012 n/a 0.093 0.111 0.018 0.0 0.258 3.096
Glycine (g) n/a 0.005 n/a n/a 0.0 n/a 0.003 0.003 n/a 0.025 0.005 0.004 0.0 0.045 0.54
Proline (g) n/a 0.007 n/a n/a 0.0 n/a 0.002 0.003 n/a 0.022 0.005 0.006 0.0 0.046 0.552
Serine (g) n/a 0.004 n/a n/a 0.0 n/a 0.002 0.003 n/a 0.025 0.008 0.004 0.0 0.046 0.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.0 0.001 1.864 n/a n/a 0.003 0.0 0.011 0.008 0.001 0.0 1.893 22.716
Phytosterols (mg) n/a n/a n/a 0.121 29.835 n/a n/a n/a n/a n/a 1.806 n/a n/a 31.762 381.144
Monounsaturated Fat (g) 0.0 0.049 0.0 0.001 9.85 n/a n/a 0.001 0.0 0.0 0.008 0.001 0.001 9.911 118.932
Polyunsaturated (g) 0.0 0.018 0.0 0.001 1.42 n/a n/a 0.011 0.0 0.038 0.021 0.003 0.0 1.513 18.156