Receta Mulberry Vinegar Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
1.78g 		olive oil
1.69g 		pork chops
170.1g 		rasperry vinegar
15.0g 		garlic
0.98g 		tomatoes
33.67g 		sage
0.09g 		parsley
0.45g 		chicken broth
14.79g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 22.79 0.0 0.06 0.3 0.01 0.01 0.15 n/a n/a 23.34 186.72
Total Fat (g) 1.44 1.69 45.25 0.0 0.0 0.07 0.01 0.0 0.01 n/a n/a 48.47 387.76
Carbohydrates (g) 0.0 0.0 7.82 0.14 0.32 1.32 0.05 0.03 0.06 n/a n/a 9.75 78.0
Ash (g) 0.04 0.0 n/a n/a 0.01 0.17 0.01 0.01 0.1 n/a n/a 0.34 2.72
Calories (kcal) 12.727 14.918 535.803 3.15 1.458 6.061 0.276 0.162 1.035 n/a n/a 575.589 4604.712
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.42 n/a n/a n/a n/a n/a 0.42 3.36
Fructose (g) n/a n/a n/a n/a n/a 0.46 n/a n/a n/a n/a n/a 0.46 3.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.28 0.0 87.94 14.07 0.57 31.82 0.01 0.4 14.46 n/a n/a 149.55 1196.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.06 0.01 0.89 0.0 0.0 0.0 n/a n/a 0.96 7.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 0.5 4.0
Calcium (mg) 0.426 0.017 0.0 1.05 1.772 3.367 1.446 0.623 0.887 n/a n/a 9.587 76.696
Iron (mg) 0.0 0.01 1.09 0.03 0.02 0.09 0.02 0.03 0.03 n/a n/a 1.32 10.56
Magnesium (mg) 0.036 0.0 23.813 0.75 0.245 3.704 0.375 0.226 0.148 n/a n/a 29.295 234.36
Phosphorus (mg) 0.426 0.0 256.845 1.2 1.497 8.081 0.08 0.262 1.922 n/a n/a 270.313 2162.504
Potassium (mg) 0.426 0.017 695.694 10.95 3.925 79.798 0.936 2.5 11.829 n/a n/a 806.074 6448.592
Sodium (mg) 10.224 0.034 2262.28 0.75 0.166 1.684 0.01 0.253 23.362 n/a n/a 2298.762 18390.096
Zinc (mg) 0.0 0.0 2.7 0.01 0.01 0.06 0.0 0.0 0.01 n/a n/a 2.8 22.4
Copper (mg) 0.0 0.0 0.085 0.002 0.003 0.02 0.001 0.001 0.004 n/a n/a 0.115 0.92
Manganese (mg) 0.0 0.0 n/a n/a 0.016 0.037 0.003 0.001 0.007 n/a n/a 0.064 0.512
Selenium (mcg) 0.0 0.0 39.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 39.1 312.8
Vitamin A, IU (IU) 44.357 0.0 n/a n/a 0.088 280.471 5.163 38.013 0.0 n/a n/a 368.092 2944.736
Retinol (mcg) 11.91 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 11.91 95.28
Vitamin A, RAE (mcg_RAE) 12.141 0.0 0.0 0.0 0.0 14.141 0.258 1.9 0.0 n/a n/a 28.44 227.52
Beta Carotene (mcg) 2.805 0.0 0.0 0.0 0.049 151.178 3.049 22.806 0.0 n/a n/a 179.887 1439.096
Vitamin E (mg) 0.04 0.24 0.71 0.0 0.0 0.18 0.01 0.0 0.0 n/a n/a 1.19 9.52
Vitamin D (IU) 0.994 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 866.329 0.0 0.0 0.0 n/a n/a 866.329 6930.632
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.157 41.414 0.754 25.094 0.0 n/a n/a 67.419 539.352
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 4.3 0.0 0.6 1.0 n/a n/a 6.2 49.6
Thiamin (mg) 0.0 0.0 0.544 0.0 0.002 0.013 0.001 0.0 0.0 n/a n/a 0.561 4.488
Riboflavin (mg) 0.001 0.0 0.306 0.0 0.001 0.007 0.0 0.0 0.001 n/a n/a 0.317 2.536
Niacin (mg) 0.001 0.0 6.004 0.0 0.007 0.199 0.005 0.006 0.075 n/a n/a 6.297 50.376
Pantothenic acid (mg) 0.002 0.0 n/a n/a 0.006 0.03 n/a 0.002 0.001 n/a n/a 0.041 0.328
Vitamin B-6 (mg) 0.0 0.0 0.374 0.0 0.012 0.027 0.002 0.0 0.001 n/a n/a 0.418 3.344
Folate (mcg) 0.053 0.0 5.103 0.0 0.029 5.051 0.24 0.686 0.0 n/a n/a 11.162 89.296
Vitamin B-12 (mcg) 0.0 0.0 0.77 0.0 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.77 6.16
Choline (mg) 0.3 0.0 116.5 0.0 0.2 2.3 0.0 0.1 n/a n/a n/a 119.4 955.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.001 0.003 n/a 0.0 n/a n/a n/a 0.004 0.032
Threonine (g) 0.001 0.0 n/a n/a 0.002 0.01 n/a 0.001 n/a n/a n/a 0.013 0.104
Isoleucine (g) 0.001 0.0 n/a n/a 0.002 0.007 n/a 0.001 n/a n/a n/a 0.01 0.08
Leucine (g) 0.001 0.0 n/a n/a 0.003 0.01 n/a 0.001 n/a n/a n/a 0.015 0.12
Lysine (g) 0.001 0.0 n/a n/a 0.003 0.01 n/a 0.001 n/a n/a n/a 0.015 0.12
Methionine (g) 0.0 0.0 n/a n/a 0.001 0.003 n/a 0.0 n/a n/a n/a 0.005 0.04
Cystine (g) 0.0 0.0 n/a n/a 0.001 0.003 n/a 0.0 n/a n/a n/a 0.004 0.032
Phenylalanine (g) 0.001 0.0 n/a n/a 0.002 0.024 n/a 0.001 n/a n/a n/a 0.027 0.216
Tyrosine (g) 0.001 0.0 n/a n/a 0.001 0.003 n/a 0.0 n/a n/a n/a 0.005 0.04
Valine (g) 0.001 0.0 n/a n/a 0.003 0.007 n/a 0.001 n/a n/a n/a 0.011 0.088
Arginine (g) 0.001 0.0 n/a n/a 0.006 0.007 n/a 0.001 n/a n/a n/a 0.014 0.112
Histidine (g) 0.0 0.0 n/a n/a 0.001 0.003 n/a 0.0 n/a n/a n/a 0.005 0.04
Alanine (g) 0.001 0.0 n/a n/a 0.001 0.01 n/a 0.001 n/a n/a n/a 0.013 0.104
Aspartic acid (g) 0.001 0.0 n/a n/a 0.005 0.047 n/a 0.001 n/a n/a n/a 0.054 0.432
Glutamic acid (g) 0.003 0.0 n/a n/a 0.008 0.145 n/a 0.001 n/a n/a n/a 0.157 1.256
Glycine (g) 0.0 0.0 n/a n/a 0.002 0.007 n/a 0.001 n/a n/a n/a 0.01 0.08
Proline (g) 0.001 0.0 n/a n/a 0.001 0.007 n/a 0.001 n/a n/a n/a 0.01 0.08
Serine (g) 0.001 0.0 n/a n/a 0.002 0.01 n/a 0.001 n/a n/a n/a 0.013 0.104
Cholesterol (mg) 3.816 0.0 120.768 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 124.585 996.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.912 0.233 16.993 0.0 0.001 0.01 0.006 0.001 0.004 n/a n/a 18.16 145.28
Phytosterols (mg) n/a 3.729 n/a n/a n/a 2.357 0.214 0.023 n/a n/a n/a 6.322 50.576
Monounsaturated Fat (g) 0.373 1.231 22.98 0.0 0.0 0.01 0.002 0.001 0.007 n/a n/a 24.605 196.84
Polyunsaturated (g) 0.054 0.178 3.436 0.0 0.002 0.027 0.002 0.001 0.003 n/a n/a 3.702 29.616