Receta Mulligatawny Soup (Satterly)
Ingredientes
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Direcciones
- Soak, rinse & cook chick peas. Cook for 45-60 min until soft, depending on age of the peas.
- In a soup pot, saute/fry the onions in the ghee for 5 min. Add in chili, cayenne, turmeric & coriander. Saute/fry for 2 to 3 min, stirring. Add in the stock & the vegetables. Simmer for 10 to 15 min. Add in the coconut, coconut lowfat milk, chick peas & cook for a further 5 min.
- Remove from heat & let cold for a few min. Blend well. Return to pot & add in lemon juice & cilantro. The longer this soup sits, the better its flavour. Re-heat gently & serve.
- There are many variations on Mulligatawny Soup. This is mine which omits the traditional chicken stock but adds the occasionally used chick peas.