Receta Mulling Spices - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 whole cinnamon sticks (2-3 inches long)
Fresh Mulling Spices
1 slice (1 inch) ginger
3 cinnamon sticks, (3 inches) smashed
3 slices (1 inch) orange
3 slices(1 inch) lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger
16.37g 		cinnamon
0.0g 		cloves
26.4g 		allspice
3.8g 		cloves
2.1g 		allspice
1.9g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 n/a 1.58 0.23 0.13 0.12 n/a 2.35 2.35
Total Fat (g) 0.12 n/a 5.3 0.33 0.42 0.17 n/a 6.34 6.34
Carbohydrates (g) 2.91 n/a 16.16 2.74 1.29 1.37 n/a 24.46 24.46
Ash (g) 0.13 n/a 1.55 0.18 0.12 0.09 n/a 2.07 2.07
Calories (kcal) 13.094 n/a 85.272 9.994 6.783 4.997 n/a 120.14 120.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a 0.3 n/a 0.02 n/a n/a 0.32 0.32
Fructose (g) n/a n/a 0.28 n/a 0.02 n/a n/a 0.3 0.3
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.91 n/a 1.81 0.32 0.14 0.16 n/a 15.35 15.35
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.28 n/a 0.63 n/a 0.05 n/a n/a 0.96 0.96
Galactose (g) n/a n/a 0.04 n/a 0.0 n/a n/a 0.04 0.04
Dietary Fiber (g) 0.3 n/a 9.0 0.8 0.7 0.4 n/a 11.3 11.3
Calcium (mg) 2.619 n/a 170.544 25.118 13.566 12.559 n/a 224.406 224.406
Iron (mg) 0.1 n/a 2.29 0.27 0.18 0.13 n/a 2.97 2.97
Magnesium (mg) 7.038 n/a 69.696 5.13 5.544 2.565 n/a 89.973 89.973
Phosphorus (mg) 5.565 n/a 27.72 4.294 2.205 2.147 n/a 41.931 41.931
Potassium (mg) 67.927 n/a 290.928 39.672 23.142 19.836 n/a 441.505 441.505
Sodium (mg) 2.128 n/a 64.152 2.926 5.103 1.463 n/a 75.772 75.772
Zinc (mg) 0.06 n/a 0.29 0.04 0.02 0.02 n/a 0.42 0.42
Copper (mg) 0.038 n/a 0.092 0.021 0.007 0.01 n/a 0.169 0.169
Manganese (mg) 0.038 n/a 7.928 0.112 0.631 0.056 n/a 8.764 8.764
Selenium (mcg) 0.1 n/a 1.6 0.1 0.1 0.1 n/a 1.9 1.9
Vitamin A, IU (IU) 0.0 n/a 139.92 20.52 11.13 10.26 n/a 181.83 181.83
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 7.128 1.026 0.567 0.513 n/a 9.234 9.234
Beta Carotene (mcg) 0.0 n/a 22.176 n/a 1.764 n/a n/a 23.94 23.94
Vitamin E (mg) 0.04 n/a 2.25 n/a 0.18 n/a n/a 2.47 2.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 n/a 21.3 1.5 1.7 0.7 n/a 26.1 26.1
Thiamin (mg) 0.005 n/a 0.032 0.004 0.003 0.002 n/a 0.045 0.045
Riboflavin (mg) 0.005 n/a 0.071 0.002 0.006 0.001 n/a 0.085 0.085
Niacin (mg) 0.123 n/a 0.385 0.109 0.031 0.054 n/a 0.702 0.702
Pantothenic acid (mg) 0.033 n/a n/a n/a n/a n/a n/a 0.033 0.033
Vitamin B-6 (mg) 0.026 n/a 0.156 0.008 0.012 0.004 n/a 0.206 0.206
Folate (mcg) 1.8 n/a 24.552 1.368 1.953 0.684 n/a 30.357 30.357
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.7 n/a 9.9 n/a 0.8 n/a n/a 15.4 15.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Threonine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Isoleucine (g) 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Leucine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Lysine (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Methionine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Cystine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Tyrosine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.003
Valine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Arginine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Histidine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.005
Alanine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.005
Aspartic acid (g) 0.034 n/a n/a n/a n/a n/a n/a 0.034 0.034
Glutamic acid (g) 0.026 n/a n/a n/a n/a n/a n/a 0.026 0.026
Glycine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Proline (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Serine (g) 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 n/a 1.436 0.097 0.114 0.048 n/a 1.728 1.728
Phytosterols (mg) 2.455 n/a 67.584 2.318 5.376 1.159 n/a 78.892 78.892
Monounsaturated Fat (g) 0.025 n/a 0.388 0.025 0.031 0.013 n/a 0.481 0.481
Polyunsaturated (g) 0.025 n/a 1.872 0.09 0.149 0.045 n/a 2.18 2.18