Receta multi bean casserole - Detailed Nutritional Facts
Amount Per Serving
15 servings in recipe |
sausage
30.24g |
pork
346.01g |
chili beans
32.0g |
kidney beans
32.0g |
lima beans
30.27g |
beans
22.13g |
beans
24.25g |
tomatoes soup
20.33g |
sugar
14.67g |
sauce
8.33g |
ketchup
0.4g |
bacon
1.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.56 | 75.43 | 1.83 | 1.67 | 1.23 | 1.56 | 5.24 | 0.33 | 0.02 | 0.0 | 0.01 | 0.22 | 92.1 | 1381.5 |
Total Fat (g) | 8.02 | 22.42 | 1.76 | 0.19 | 0.09 | 0.17 | 0.34 | 0.11 | 0.0 | 0.02 | 0.0 | 0.87 | 34.0 | 510.0 |
Carbohydrates (g) | 0.0 | 0.0 | 3.81 | 4.64 | 4.03 | 5.31 | 15.12 | 2.73 | 14.39 | 3.02 | 0.1 | 0.01 | 53.17 | 797.55 |
Ash (g) | 0.68 | 3.39 | 0.44 | 0.52 | 0.35 | 0.36 | 0.87 | n/a | 0.07 | 0.26 | 0.01 | 0.05 | 7.0 | 105.0 |
Calories (kcal) | 91.928 | 525.935 | 35.84 | 26.88 | 21.489 | 28.542 | 82.693 | 12.2 | 55.733 | 12.5 | 0.388 | 8.855 | 902.982 | 13544.73 |
Starch (g) | n/a | n/a | n/a | 2.85 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.85 | 42.75 |
Sucrose (g) | n/a | n/a | n/a | 0.59 | n/a | n/a | n/a | n/a | 13.87 | n/a | 0.0 | n/a | 14.46 | 216.9 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.05 | n/a | 0.25 | 3.75 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.04 | n/a | 0.2 | 3.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.0 | 249.06 | 24.16 | 24.97 | 24.57 | 14.73 | 2.67 | 16.78 | 0.2 | 5.03 | 0.28 | 0.78 | 380.22 | 5703.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.38 | 0.59 | n/a | n/a | 0.51 | 1.65 | 14.23 | 2.17 | 0.09 | 0.0 | 19.63 | 294.45 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 1.7 | 1.1 | 2.1 | 3.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 10.3 | 154.5 |
Calcium (mg) | 2.722 | 17.301 | 15.04 | 10.88 | 8.475 | 13.939 | 29.828 | 2.643 | 12.173 | 1.0 | 0.072 | 0.116 | 114.188 | 1712.82 |
Iron (mg) | 0.34 | 2.66 | 1.1 | 0.37 | 0.49 | 0.24 | 1.22 | 0.23 | 0.1 | 0.02 | 0.0 | 0.01 | 6.77 | 101.55 |
Magnesium (mg) | 4.234 | 76.122 | 14.4 | 8.64 | 10.291 | 12.39 | 41.468 | 2.847 | 1.32 | 1.0 | 0.076 | 0.232 | 173.019 | 2595.285 |
Phosphorus (mg) | 40.823 | 716.241 | 49.28 | 28.8 | 21.489 | 22.568 | 85.36 | 5.897 | 0.587 | 1.417 | 0.132 | 3.635 | 976.228 | 14643.42 |
Potassium (mg) | 74.994 | 1456.702 | 116.8 | 75.84 | 86.26 | 81.864 | 359.628 | 46.563 | 19.507 | 17.333 | 1.528 | 4.021 | 2341.04 | 35115.6 |
Sodium (mg) | 192.322 | 155.705 | 167.04 | 94.72 | 76.272 | 1.328 | 1.213 | 112.037 | 4.107 | 93.25 | 4.456 | 16.105 | 918.553 | 13778.295 |
Zinc (mg) | 0.66 | 5.85 | 0.64 | 0.15 | 0.19 | 0.14 | 0.89 | 0.05 | 0.0 | 0.01 | 0.0 | 0.02 | 8.6 | 129.0 |
Copper (mg) | 0.021 | 0.208 | 0.038 | 0.045 | 0.048 | 0.027 | 0.204 | 0.033 | 0.007 | 0.007 | 0.001 | 0.001 | 0.639 | 9.585 |
Manganese (mg) | 0.003 | 0.035 | 0.042 | 0.054 | 0.212 | 0.084 | 0.257 | n/a | 0.009 | 0.019 | 0.001 | 0.0 | 0.715 | 10.725 |
Selenium (mcg) | 0.0 | 122.5 | 0.4 | 0.3 | 0.3 | 0.3 | 0.8 | 1.0 | 0.2 | 0.1 | 0.0 | 0.4 | 126.3 | 1894.5 |
Vitamin A, IU (IU) | 22.68 | 24.221 | 107.84 | 0.0 | 45.4 | 0.664 | 0.0 | n/a | 0.0 | 19.583 | 3.732 | 0.715 | 224.835 | 3372.525 |
Retinol (mcg) | 3.326 | 6.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 10.459 | 156.885 |
Vitamin A, RAE (mcg_RAE) | 3.931 | 6.92 | 5.44 | 0.0 | 2.421 | 0.0 | 0.0 | 4.067 | 0.0 | 1.0 | 0.188 | 0.213 | 24.18 | 362.7 |
Beta Carotene (mcg) | 3.326 | 0.0 | 57.6 | n/a | n/a | n/a | 0.0 | 47.783 | 0.0 | 11.583 | 2.24 | 0.0 | 122.533 | 1837.995 |
Vitamin E (mg) | 0.06 | 0.62 | 0.17 | 0.01 | n/a | n/a | 0.05 | 0.07 | 0.0 | 0.06 | 0.01 | 0.01 | 1.04 | 15.6 |
Vitamin D (IU) | 15.724 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.724 | 235.86 |
Lycopene (mcg) | 3.326 | 0.0 | 342.08 | n/a | n/a | n/a | 0.0 | 2220.4 | 0.0 | 369.25 | 66.836 | 0.0 | 3001.892 | 45028.38 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 34.24 | n/a | n/a | n/a | 0.0 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 52.54 | 788.1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.24 | 3.6 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.15 |
Vitamin C (mg) | 0.2 | 1.0 | 0.5 | 0.4 | 2.2 | 0.3 | 0.0 | 2.6 | 0.0 | 0.1 | 0.1 | 0.0 | 7.4 | 111.0 |
Thiamin (mg) | 0.085 | 2.976 | 0.016 | 0.038 | 0.009 | 0.029 | 0.218 | 0.008 | 0.0 | 0.001 | 0.0 | 0.005 | 3.385 | 50.775 |
Riboflavin (mg) | 0.036 | 0.934 | 0.035 | 0.016 | 0.012 | 0.013 | 0.046 | 0.012 | 0.0 | 0.003 | 0.001 | 0.002 | 1.111 | 16.665 |
Niacin (mg) | 1.421 | 17.439 | 0.115 | 0.131 | 0.16 | 0.122 | 0.475 | 0.209 | 0.016 | 0.041 | 0.006 | 0.074 | 20.21 | 303.15 |
Pantothenic acid (mg) | 0.203 | 2.664 | 0.454 | 0.045 | 0.03 | 0.049 | 0.218 | n/a | 0.019 | 0.003 | 0.0 | 0.01 | 3.696 | 55.44 |
Vitamin B-6 (mg) | 0.094 | 1.626 | 0.042 | 0.022 | 0.018 | 0.024 | 0.07 | 0.018 | 0.006 | 0.003 | 0.001 | 0.004 | 1.929 | 28.935 |
Folate (mcg) | 0.302 | 24.221 | 7.36 | 11.52 | 4.843 | 16.594 | 107.67 | 0.0 | 0.147 | 0.167 | 0.04 | 0.039 | 172.902 | 2593.53 |
Vitamin B-12 (mcg) | 0.26 | 1.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.1 | 31.5 |
Choline (mg) | 16.0 | n/a | 6.5 | 11.2 | n/a | n/a | 16.1 | 2.6 | 0.3 | 0.2 | 0.1 | 0.9 | 53.9 | 808.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.969 | 0.022 | 0.019 | 0.015 | 0.018 | 0.063 | n/a | n/a | n/a | 0.0 | 0.002 | 1.142 | 17.13 |
Threonine (g) | 0.181 | 3.46 | 0.077 | 0.061 | 0.051 | 0.066 | 0.221 | n/a | n/a | n/a | 0.0 | 0.009 | 4.127 | 61.905 |
Isoleucine (g) | 0.191 | 3.529 | 0.08 | 0.08 | 0.079 | 0.069 | 0.23 | n/a | n/a | n/a | 0.0 | 0.01 | 4.268 | 64.02 |
Leucine (g) | 0.327 | 6.055 | 0.147 | 0.144 | 0.097 | 0.124 | 0.42 | n/a | n/a | n/a | 0.0 | 0.017 | 7.331 | 109.965 |
Lysine (g) | 0.36 | 6.782 | 0.131 | 0.118 | 0.082 | 0.106 | 0.359 | n/a | n/a | n/a | 0.0 | 0.019 | 7.957 | 119.355 |
Methionine (g) | 0.094 | 2.007 | 0.032 | 0.022 | 0.012 | 0.024 | 0.08 | n/a | n/a | n/a | 0.0 | 0.005 | 2.277 | 34.155 |
Cystine (g) | 0.048 | 0.969 | 0.019 | 0.016 | 0.015 | 0.018 | 0.058 | n/a | n/a | n/a | 0.0 | 0.003 | 1.146 | 17.19 |
Phenylalanine (g) | 0.163 | 3.01 | 0.093 | 0.099 | 0.061 | 0.084 | 0.284 | n/a | n/a | n/a | 0.0 | 0.009 | 3.803 | 57.045 |
Tyrosine (g) | 0.124 | 2.63 | 0.051 | 0.038 | 0.039 | 0.044 | 0.148 | n/a | n/a | n/a | 0.0 | 0.007 | 3.082 | 46.23 |
Valine (g) | 0.212 | 4.083 | 0.093 | 0.096 | 0.076 | 0.082 | 0.274 | n/a | n/a | n/a | 0.0 | 0.012 | 4.927 | 73.905 |
Arginine (g) | 0.269 | 4.706 | 0.115 | 0.093 | 0.082 | 0.097 | 0.325 | n/a | n/a | n/a | 0.0 | 0.015 | 5.702 | 85.53 |
Histidine (g) | 0.166 | 3.01 | 0.051 | 0.045 | 0.042 | 0.044 | 0.146 | n/a | n/a | n/a | 0.0 | 0.009 | 3.513 | 52.695 |
Alanine (g) | 0.272 | 4.394 | 0.086 | 0.077 | 0.045 | 0.066 | 0.221 | n/a | n/a | n/a | 0.0 | 0.014 | 5.177 | 77.655 |
Aspartic acid (g) | 0.396 | 6.989 | 0.211 | 0.211 | 0.133 | 0.188 | 0.633 | n/a | n/a | n/a | 0.001 | 0.021 | 8.785 | 131.775 |
Glutamic acid (g) | 0.668 | 11.799 | 0.282 | 0.269 | 0.157 | 0.239 | 0.798 | n/a | n/a | n/a | 0.004 | 0.033 | 14.249 | 213.735 |
Glycine (g) | 0.281 | 3.599 | 0.083 | 0.067 | 0.048 | 0.062 | 0.204 | n/a | n/a | n/a | 0.0 | 0.016 | 4.36 | 65.4 |
Proline (g) | 0.209 | 3.045 | 0.08 | 0.096 | 0.021 | 0.066 | 0.223 | n/a | n/a | n/a | 0.0 | 0.012 | 3.753 | 56.295 |
Serine (g) | 0.172 | 3.114 | 0.093 | 0.106 | 0.076 | 0.084 | 0.286 | n/a | n/a | n/a | 0.0 | 0.009 | 3.94 | 59.1 |
Cholesterol (mg) | 21.772 | 190.306 | 5.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.315 | 218.833 | 3282.495 |
Trans Fat (g) | 0.064 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.064 | 0.96 |
Saturated Fat (g) | 2.661 | 7.751 | 0.752 | 0.045 | 0.021 | 0.018 | 0.09 | 0.033 | 0.0 | 0.0 | 0.0 | 0.29 | 11.66 | 174.9 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | n/a | 0.028 | 0.42 |
Monounsaturated Fat (g) | 3.571 | 10.138 | 0.746 | 0.122 | 0.006 | 0.011 | 0.029 | 0.037 | 0.0 | 0.006 | 0.0 | 0.388 | 15.053 | 225.795 |
Polyunsaturated (g) | 1.077 | 2.422 | 0.115 | 0.083 | 0.042 | 0.1 | 0.148 | 0.039 | 0.0 | 0.014 | 0.001 | 0.097 | 4.137 | 62.055 |