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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Multi-colored Potato Salad
½ c. pickled peperoncini peppers, sliced thin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
680.39g 		onion
198.74g 		bell pepper
97.58g 		parsley
2.38g 		olive oil
54.0g 		wine vinegar
10.0g 		mustard
5.0g 		mayonnaise
9.96g 		salt
4.5g 		pepper
1.05g 		honey
7.06g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 12.86 1.59 0.84 0.07 0.0 0.0 0.22 0.0 0.0 0.11 0.02 0.17 15.88 15.88
Total Fat (g) 0.95 0.16 0.17 0.02 54.0 0.0 0.2 7.75 0.0 0.03 0.0 0.01 63.29 63.29
Carbohydrates (g) 108.18 15.0 4.53 0.15 0.0 0.03 0.27 0.03 0.0 0.68 5.82 0.86 135.55 135.55
Ash (g) 7.48 0.68 0.42 0.05 0.0 0.02 0.18 0.04 4.49 0.05 0.01 0.04 13.46 13.46
Calories (kcal) 476.273 63.595 19.516 0.855 477.36 1.9 3.35 68.525 0.0 2.678 21.462 3.889 1139.403 1139.403
Starch (g) 90.83 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 90.86 90.86
Sucrose (g) 1.97 1.43 0.11 n/a n/a n/a 0.01 n/a n/a n/a 0.06 n/a 3.59 3.59
Glucose (dextrose) (g) 2.72 4.49 1.13 n/a n/a n/a 0.02 n/a n/a n/a 2.52 n/a 10.89 10.89
Fructose (g) 2.11 4.01 1.09 n/a n/a n/a 0.01 n/a n/a n/a 2.89 n/a 10.12 10.12
Lactose (g) 0.0 0.04 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 550.84 181.33 91.62 2.08 0.0 9.45 4.13 2.16 0.01 0.11 1.21 1.53 844.47 844.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 9.98 2.34 0.02 0.0 0.0 0.04 0.03 0.0 0.01 5.8 0.03 25.05 25.05
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.22 n/a 0.22 0.22
Dietary Fiber (g) 11.6 1.8 1.7 0.1 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.1 15.6 15.6
Calcium (mg) 68.039 39.747 9.758 3.278 0.54 0.6 2.9 0.697 1.08 4.589 0.424 4.724 136.375 136.375
Iron (mg) 4.97 0.52 0.33 0.15 0.3 0.05 0.08 0.02 0.01 0.3 0.03 0.04 6.8 6.8
Magnesium (mg) 149.686 17.886 9.758 1.188 0.0 0.4 2.45 0.1 0.045 2.037 0.141 0.653 184.343 184.343
Phosphorus (mg) 415.038 53.659 19.516 1.378 0.0 0.8 5.3 2.49 0.0 1.817 0.282 3.993 504.272 504.272
Potassium (mg) 3095.775 236.495 170.765 13.158 0.54 3.9 6.9 1.394 0.36 13.22 3.671 10.466 3556.644 3556.644
Sodium (mg) 40.823 15.899 2.927 1.33 1.08 0.8 56.75 48.406 1744.11 0.462 0.282 0.444 1913.313 1913.313
Zinc (mg) 2.25 0.26 0.13 0.03 0.0 0.0 0.03 0.01 0.0 0.01 0.02 0.03 2.77 2.77
Copper (mg) 0.885 0.119 0.068 0.004 0.0 0.001 0.005 0.0 0.001 0.012 0.003 0.008 1.105 1.105
Manganese (mg) 0.953 0.159 0.117 0.004 0.0 0.005 0.021 n/a 0.005 0.059 0.006 0.044 1.371 1.371
Selenium (mcg) 3.4 1.0 0.0 0.0 0.0 n/a 1.6 0.2 0.0 0.0 0.1 0.4 6.7 6.7
Vitamin A, IU (IU) 47.627 1.987 361.046 200.07 0.0 0.0 3.55 0.0 0.0 3.14 0.0 0.235 617.655 617.655
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.564 9.999 0.0 0.0 0.2 0.0 0.0 0.158 0.0 0.0 27.921 27.921
Beta Carotene (mcg) 27.216 1.987 202.966 120.033 0.0 n/a 1.45 0.0 0.0 1.638 0.0 0.131 355.42 355.42
Vitamin E (mg) 0.07 0.04 0.36 0.02 7.75 n/a 0.02 1.17 0.0 0.01 0.0 0.0 9.44 9.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 142.882 11.924 332.748 132.074 0.0 n/a 0.9 0.0 0.0 2.153 0.0 0.418 623.098 623.098
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.06 n/a 0.0 n/a n/a 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.45 n/a 0.1 n/a n/a 0.05 n/a n/a 0.61 0.61
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 58.5 9.5 78.5 3.2 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.8 150.9 150.9
Thiamin (mg) 0.544 0.079 0.059 0.002 0.0 n/a 0.017 0.001 0.0 0.001 0.0 0.005 0.709 0.709
Riboflavin (mg) 0.204 0.04 0.029 0.002 0.0 n/a 0.002 0.006 0.0 0.003 0.003 0.003 0.291 0.291
Niacin (mg) 7.824 0.258 0.468 0.031 0.0 n/a 0.026 0.001 0.0 0.012 0.008 0.018 8.648 8.648
Pantothenic acid (mg) 1.905 0.199 0.098 0.01 0.0 n/a 0.015 n/a 0.0 n/a 0.005 0.016 2.247 2.247
Vitamin B-6 (mg) 1.157 0.258 0.215 0.002 0.0 n/a 0.003 0.001 0.0 0.004 0.001 0.032 1.673 1.673
Folate (mcg) 122.47 45.709 9.758 3.61 0.0 n/a 0.35 0.0 0.0 0.105 0.141 0.078 182.222 182.222
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 111.6 10.9 5.4 0.3 0.2 n/a 1.1 0.1 0.0 0.1 0.2 0.6 130.4 130.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.136 0.02 0.01 0.001 0.0 n/a 0.001 n/a 0.0 n/a 0.0 0.002 0.169 0.169
Threonine (g) 0.408 0.04 0.039 0.003 0.0 n/a 0.009 n/a 0.0 n/a 0.0 0.004 0.503 0.503
Isoleucine (g) 0.408 0.02 0.02 0.003 0.0 n/a 0.008 n/a 0.0 n/a 0.001 0.006 0.464 0.464
Leucine (g) 0.612 0.06 0.039 0.005 0.0 n/a 0.015 n/a 0.0 n/a 0.001 0.008 0.74 0.74
Lysine (g) 0.612 0.06 0.039 0.004 0.0 n/a 0.014 n/a 0.0 n/a 0.001 0.007 0.737 0.737
Methionine (g) 0.204 0.02 0.01 0.001 0.0 n/a 0.004 n/a 0.0 n/a 0.0 0.002 0.241 0.241
Cystine (g) 0.136 0.02 0.01 0.0 0.0 n/a 0.004 n/a 0.0 n/a 0.0 0.002 0.172 0.172
Phenylalanine (g) 1.089 0.04 0.088 0.004 0.0 n/a 0.009 n/a 0.0 n/a 0.001 0.005 1.234 1.234
Tyrosine (g) 0.204 0.02 0.01 0.002 0.0 n/a 0.007 n/a 0.0 n/a 0.001 0.002 0.245 0.245
Valine (g) 0.612 0.04 0.039 0.004 0.0 n/a 0.01 n/a 0.0 n/a 0.001 0.008 0.713 0.713
Arginine (g) 0.612 0.219 0.029 0.003 0.0 n/a 0.013 n/a 0.0 n/a 0.001 0.016 0.893 0.893
Histidine (g) 0.204 0.02 0.01 0.001 0.0 n/a 0.006 n/a 0.0 n/a 0.0 0.003 0.244 0.244
Alanine (g) 0.408 0.04 0.039 0.005 0.0 n/a 0.009 n/a 0.0 n/a 0.001 0.003 0.504 0.504
Aspartic acid (g) 2.79 0.139 0.205 0.007 0.0 n/a 0.02 n/a 0.0 n/a 0.002 0.013 3.175 3.175
Glutamic acid (g) 1.837 0.358 0.185 0.006 0.0 n/a 0.038 n/a 0.0 n/a 0.001 0.021 2.446 2.446
Glycine (g) 0.34 0.04 0.029 0.004 0.0 n/a 0.012 n/a 0.0 n/a 0.001 0.005 0.431 0.431
Proline (g) 0.34 0.04 0.02 0.005 0.0 n/a 0.019 n/a 0.0 n/a 0.006 0.003 0.432 0.432
Serine (g) 0.476 0.04 0.049 0.003 0.0 n/a 0.011 n/a 0.0 n/a 0.001 0.005 0.584 0.584
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.204 n/a 0.059 0.003 7.457 0.0 0.013 1.074 0.0 0.01 0.0 0.002 8.822 8.822
Phytosterols (mg) n/a n/a 8.782 0.119 119.34 n/a n/a n/a 0.0 0.966 n/a n/a 129.207 129.207
Monounsaturated Fat (g) 0.0 n/a 0.01 0.007 39.398 n/a 0.132 1.796 0.0 0.011 0.0 0.0 41.353 41.353
Polyunsaturated (g) 0.408 n/a 0.059 0.003 5.681 n/a 0.048 4.536 0.0 0.012 0.0 0.007 10.752 10.752