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Receta Multigrain Loaf 1 1/2 Pound - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
49.38g 		butter
4.73g 		bread flour
30.44g 		flour
26.67g 		multi-grain
39.43g 		sugar
6.88g 		salt
0.13g 		yeast
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 3.65 3.65 5.27 0.01 0.0 0.64 13.26 79.56
Total Fat (g) 0.0 3.84 0.51 0.5 1.67 0.0 0.0 0.08 6.59 39.54
Carbohydrates (g) 0.0 0.0 22.08 19.35 17.09 6.74 0.0 0.64 65.91 395.46
Ash (g) 0.05 0.1 0.14 0.43 0.84 0.03 0.12 0.12 1.83 10.98
Calories (kcal) 0.0 33.938 109.906 90.4 104.494 26.125 0.0 4.917 369.78 2218.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 6.5 n/a n/a 6.5 39.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.67 0.09 n/a n/a 0.76 4.56
Fructose (g) n/a n/a n/a n/a 0.97 0.08 n/a n/a 1.04 6.24
Lactose (g) n/a n/a n/a n/a 0.22 0.0 n/a n/a 0.22 1.32
Maltose (g) n/a n/a n/a n/a 0.66 0.0 n/a n/a 0.66 3.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.33 0.75 4.07 2.74 14.57 0.09 0.0 0.13 71.67 430.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.11 2.52 6.67 0.0 0.0 9.4 56.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 3.3 2.9 0.0 0.0 0.4 7.3 43.8
Calcium (mg) 1.481 1.136 4.567 9.067 40.615 5.706 0.03 1.067 63.668 382.008
Iron (mg) 0.0 0.0 1.34 1.03 0.99 0.05 0.0 0.28 3.69 22.14
Magnesium (mg) 0.494 0.095 7.611 36.8 30.757 0.619 0.001 1.633 78.01 468.06
Phosphorus (mg) 0.0 1.136 29.532 92.267 89.904 0.275 0.0 21.5 234.614 1407.684
Potassium (mg) 0.0 1.136 30.445 108.0 90.693 9.144 0.01 33.333 272.761 1636.566
Sodium (mg) 1.975 27.264 0.609 1.333 165.613 1.925 48.448 0.833 248.0 1488.0
Zinc (mg) 0.0 0.0 0.26 0.78 0.67 0.0 0.0 0.11 1.83 10.98
Copper (mg) 0.005 0.0 0.055 0.101 0.11 0.003 0.0 0.008 0.283 1.698
Manganese (mg) 0.0 0.0 0.241 1.013 0.8 0.004 0.0 0.009 2.068 12.408
Selenium (mcg) 0.0 0.0 12.1 18.9 13.0 0.1 0.0 0.4 44.4 266.4
Vitamin A, IU (IU) 0.0 118.286 0.609 2.4 0.0 0.0 0.0 0.017 121.312 727.872
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.0 0.0 0.0 0.0 0.0 0.0 32.376 194.256
Beta Carotene (mcg) 0.0 7.479 0.304 1.333 0.0 0.0 0.0 0.0 9.116 54.696
Vitamin E (mg) 0.0 0.11 0.12 0.22 0.15 0.0 0.0 0.0 0.6 3.6
Vitamin D (IU) 0.0 2.651 n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.052 58.667 37.066 0.0 0.0 0.0 119.784 718.704
Tocopherol, beta (mg) n/a 0.0 0.06 n/a 0.04 n/a n/a n/a 0.1 0.6
Tocopherol, gamma (mg) n/a 0.0 0.44 n/a 0.58 n/a n/a n/a 1.01 6.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.21 n/a n/a n/a 0.21 1.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.247 0.12 0.11 0.0 0.0 0.039 0.517 3.102
Riboflavin (mg) 0.0 0.001 0.155 0.059 0.051 0.0 0.0 0.091 0.358 2.148
Niacin (mg) 0.0 0.002 2.299 1.699 1.593 0.008 0.0 0.663 6.262 37.572
Pantothenic acid (mg) 0.0 0.005 0.134 0.269 0.134 0.009 0.0 0.188 0.74 4.44
Vitamin B-6 (mg) 0.0 0.0 0.012 0.091 0.103 0.003 0.0 0.026 0.234 1.404
Folate (mcg) 0.0 0.142 55.714 11.733 29.574 0.069 0.0 39.0 136.232 817.392
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 0.0 0.9 3.2 8.3 10.4 0.2 0.0 0.5 23.5 141.0
Folic acid (mcg) 0.0 0.0 45.668 0.0 0.0 0.0 0.0 0.0 45.668 274.008
Tryptophan (g) n/a 0.0 0.043 0.056 0.047 n/a 0.0 0.008 0.154 0.924
Threonine (g) n/a 0.002 0.097 0.107 0.106 n/a 0.0 0.033 0.346 2.076
Isoleucine (g) n/a 0.002 0.134 0.136 0.126 n/a 0.0 0.036 0.435 2.61
Leucine (g) n/a 0.004 0.253 0.248 0.221 n/a 0.0 0.051 0.776 4.656
Lysine (g) n/a 0.003 0.07 0.101 0.114 n/a 0.0 0.053 0.342 2.052
Methionine (g) n/a 0.001 0.064 0.056 0.055 n/a 0.0 0.013 0.189 1.134
Cystine (g) n/a 0.0 0.082 0.085 0.071 n/a 0.0 0.009 0.247 1.482
Phenylalanine (g) n/a 0.002 0.18 0.173 0.154 n/a 0.0 0.031 0.54 3.24
Tyrosine (g) n/a 0.002 0.1 0.107 0.095 n/a 0.0 0.026 0.33 1.98
Valine (g) n/a 0.003 0.152 0.165 0.158 n/a 0.0 0.039 0.517 3.102
Arginine (g) n/a 0.001 0.128 0.171 0.193 n/a 0.0 0.035 0.529 3.174
Histidine (g) n/a 0.001 0.076 0.085 0.079 n/a 0.0 0.017 0.258 1.548
Alanine (g) n/a 0.001 0.113 0.131 0.134 n/a 0.0 0.042 0.421 2.526
Aspartic acid (g) n/a 0.003 0.146 0.187 0.217 n/a 0.0 0.065 0.618 3.708
Glutamic acid (g) n/a 0.009 1.279 1.155 0.867 n/a 0.0 0.094 3.404 20.424
Glycine (g) n/a 0.001 0.125 0.147 0.146 n/a 0.0 0.031 0.449 2.694
Proline (g) n/a 0.004 0.429 0.379 0.28 n/a 0.0 0.027 1.119 6.714
Serine (g) n/a 0.002 0.177 0.173 0.15 n/a 0.0 0.032 0.534 3.204
Cholesterol (mg) 0.0 10.177 0.0 0.0 0.0 0.0 0.0 0.0 10.177 61.062
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.432 0.073 0.085 0.343 0.0 0.0 0.01 2.943 17.658
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.995 0.043 0.061 0.3 0.0 0.0 0.043 1.441 8.646
Polyunsaturated (g) 0.0 0.144 0.222 0.208 0.737 0.0 0.0 0.0 1.312 7.872