Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger Garlic Paste – 2 tblsp
White Pepper Powder – 1/2 tsp
Mace Powder – a pinch
Nutmeg Powder – a pinch
Coriander Leaves – handful, chopped
Salt as per taste
Wooden Skewers – few, soaked in water for 45 minutes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
160.0g 		egg
44.0g 		cream cheese
58.0g 		chillies
32.85g 		cream
80.0g 		pepper
0.0g 		mace
0.0g 		nutmeg
0.0g 		coriander
0.0g 		butter
5.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 33.36 5.54 3.44 0.66 2.16 n/a n/a n/a n/a 0.04 n/a 45.19 45.19
Total Fat (g) 14.8 4.37 19.86 0.07 15.45 n/a n/a n/a n/a 4.06 n/a 58.6 58.6
Carbohydrates (g) 0.0 0.34 2.36 3.11 2.93 n/a n/a n/a n/a 0.0 n/a 8.74 8.74
Ash (g) 1.62 0.38 0.77 0.2 0.46 n/a n/a n/a n/a 0.11 n/a 3.53 3.53
Calories (kcal) 275.2 62.92 198.36 13.14 156.0 n/a n/a n/a n/a 35.85 n/a 741.47 741.47
Starch (g) n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2
Sucrose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 1.86 n/a n/a n/a n/a n/a n/a n/a n/a 1.91 1.91
Maltose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 111.14 33.37 31.58 28.82 59.0 n/a n/a n/a n/a 0.79 n/a 264.7 264.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.34 1.86 1.68 0.11 n/a n/a n/a n/a 0.0 n/a 3.99 3.99
Galactose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 0.5
Calcium (mg) 17.6 23.32 56.84 5.913 76.8 n/a n/a n/a n/a 1.2 n/a 181.673 181.673
Iron (mg) 1.18 0.81 0.22 0.39 0.03 n/a n/a n/a n/a 0.0 n/a 2.64 2.64
Magnesium (mg) 40.0 5.28 5.22 8.213 7.2 n/a n/a n/a n/a 0.1 n/a 66.013 66.013
Phosphorus (mg) 278.4 84.04 61.48 15.111 64.0 n/a n/a n/a n/a 1.2 n/a 504.231 504.231
Potassium (mg) 352.0 58.96 80.04 111.69 97.6 n/a n/a n/a n/a 1.2 n/a 701.49 701.49
Sodium (mg) 100.8 61.6 186.18 2.3 32.0 n/a n/a n/a n/a 28.8 n/a 411.68 411.68
Zinc (mg) 1.28 0.49 0.3 0.1 0.22 n/a n/a n/a n/a 0.0 n/a 2.38 2.38
Copper (mg) 0.064 0.044 0.012 0.056 0.008 n/a n/a n/a n/a 0.0 n/a 0.183 0.183
Manganese (mg) 0.032 0.018 0.006 0.079 0.0 n/a n/a n/a n/a 0.0 n/a 0.134 0.134
Selenium (mcg) 26.6 13.9 1.4 0.2 0.5 n/a n/a n/a n/a 0.1 n/a 42.6 42.6
Vitamin A, IU (IU) 132.8 214.28 733.7 387.302 524.8 n/a n/a n/a n/a 124.95 n/a 2117.832 2117.832
Retinol (mcg) 38.4 61.16 208.22 0.0 142.4 n/a n/a n/a n/a 33.55 n/a 483.73 483.73
Vitamin A, RAE (mcg_RAE) 40.0 61.6 209.96 19.382 144.8 n/a n/a n/a n/a 34.2 n/a 509.942 509.942
Beta Carotene (mcg) 0.0 4.4 23.78 220.424 29.6 n/a n/a n/a n/a 7.9 n/a 286.104 286.104
Vitamin E (mg) 0.5 0.43 0.38 0.23 0.44 n/a n/a n/a n/a 0.12 n/a 2.08 2.08
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a n/a n/a 2.8 n/a 18.2 18.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 238.163 0.0 n/a n/a n/a n/a 0.0 n/a 383.803 383.803
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.05 0.22 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.29 0.29
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 79.7 0.6 n/a n/a n/a n/a 0.0 n/a 80.3 80.3
Thiamin (mg) 0.096 0.031 0.012 0.03 0.024 n/a n/a n/a n/a 0.001 n/a 0.192 0.192
Riboflavin (mg) 0.144 0.211 0.075 0.03 0.12 n/a n/a n/a n/a 0.002 n/a 0.582 0.582
Niacin (mg) 15.856 0.031 0.087 0.312 0.048 n/a n/a n/a n/a 0.002 n/a 16.336 16.336
Pantothenic acid (mg) 1.28 0.634 0.331 0.02 0.224 n/a n/a n/a n/a 0.006 n/a 2.493 2.493
Vitamin B-6 (mg) 0.848 0.062 0.023 0.092 0.024 n/a n/a n/a n/a 0.0 n/a 1.049 1.049
Folate (mcg) 6.4 20.68 6.38 7.556 1.6 n/a n/a n/a n/a 0.15 n/a 42.766 42.766
Vitamin B-12 (mcg) 0.54 0.57 0.15 0.0 0.18 n/a n/a n/a n/a 0.01 n/a 1.44 1.44
Choline (mg) 107.4 110.5 15.8 3.6 13.4 n/a n/a n/a n/a 0.9 n/a 251.6 251.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.384 0.075 0.041 0.01 0.032 n/a n/a n/a n/a 0.001 n/a 0.542 0.542
Threonine (g) 1.392 0.246 0.133 0.023 0.096 n/a n/a n/a n/a 0.002 n/a 1.893 1.893
Isoleucine (g) 1.696 0.295 0.186 0.023 0.128 n/a n/a n/a n/a 0.003 n/a 2.33 2.33
Leucine (g) 2.448 0.48 0.383 0.036 0.208 n/a n/a n/a n/a 0.004 n/a 3.559 3.559
Lysine (g) 2.768 0.4 0.331 0.03 0.168 n/a n/a n/a n/a 0.004 n/a 3.7 3.7
Methionine (g) 0.896 0.167 0.11 0.007 0.056 n/a n/a n/a n/a 0.001 n/a 1.237 1.237
Cystine (g) 0.432 0.119 0.023 0.013 0.024 n/a n/a n/a n/a 0.001 n/a 0.612 0.612
Phenylalanine (g) 1.312 0.299 0.168 0.02 0.104 n/a n/a n/a n/a 0.002 n/a 1.905 1.905
Tyrosine (g) 1.088 0.22 0.174 0.013 0.104 n/a n/a n/a n/a 0.002 n/a 1.601 1.601
Valine (g) 1.632 0.378 0.232 0.026 0.144 n/a n/a n/a n/a 0.003 n/a 2.416 2.416
Arginine (g) 2.064 0.361 0.139 0.033 0.08 n/a n/a n/a n/a 0.002 n/a 2.678 2.678
Histidine (g) 1.008 0.136 0.104 0.013 0.056 n/a n/a n/a n/a 0.001 n/a 1.319 1.319
Alanine (g) 1.904 0.326 0.104 0.026 0.072 n/a n/a n/a n/a 0.002 n/a 2.434 2.434
Aspartic acid (g) 2.976 0.585 0.296 0.095 0.168 n/a n/a n/a n/a 0.003 n/a 4.123 4.123
Glutamic acid (g) 4.928 0.739 0.754 0.085 0.456 n/a n/a n/a n/a 0.009 n/a 6.972 6.972
Glycine (g) 1.968 0.189 0.081 0.023 0.048 n/a n/a n/a n/a 0.001 n/a 2.31 2.31
Proline (g) 1.52 0.224 0.389 0.03 0.208 n/a n/a n/a n/a 0.004 n/a 2.375 2.375
Serine (g) 1.168 0.427 0.215 0.026 0.12 n/a n/a n/a n/a 0.003 n/a 1.958 1.958
Cholesterol (mg) 102.4 186.12 63.8 0.0 52.8 n/a n/a n/a n/a 10.75 n/a 415.87 415.87
Trans Fat (g) 0.192 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.192 0.192
Saturated Fat (g) 4.256 1.364 11.188 0.007 9.616 n/a n/a n/a n/a 2.569 n/a 28.999 28.999
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.112 1.676 5.0 0.003 4.464 n/a n/a n/a n/a 1.051 n/a 18.306 18.306
Polyunsaturated (g) 3.136 0.598 0.835 0.036 0.576 n/a n/a n/a n/a 0.152 n/a 5.334 5.334