Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Fresh grnd pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		flour
15.63g 		garlic
2.61g 		ginger
2.79g 		cinnamon
0.33g 		cardamom
0.25g 		coriander
0.23g 		turmeric
0.28g 		paprika
0.26g 		garam masala
0.23g 		cayenne
0.23g 		chicken stock
473.18g 		chicken
40.22g 		sugar
1.05g 		salt
1.5g 		milk
30.5g 		cream
7.5g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 1.61 0.17 0.05 0.01 0.03 0.03 0.02 0.04 0.03 0.03 4.73 7.48 0.0 0.0 1.03 0.15 n/a 15.65 62.6
Total Fat (g) 23.01 0.15 0.01 0.02 0.0 0.02 0.04 0.03 0.03 0.04 0.04 0.47 6.06 0.0 0.0 0.3 2.78 n/a 33.0 132.0
Carbohydrates (g) 0.02 11.92 0.86 0.5 0.26 0.17 0.12 0.18 0.15 0.13 0.13 1.89 0.0 1.05 0.0 1.52 0.21 n/a 19.11 76.44
Ash (g) 0.6 0.07 0.04 0.02 0.01 0.01 0.01 0.02 0.02 0.01 0.01 3.31 0.32 0.0 1.5 0.23 0.03 n/a 6.22 24.88
Calories (kcal) 203.449 56.875 3.889 2.232 0.803 0.778 0.671 0.974 0.759 0.716 0.716 33.122 86.474 4.064 0.0 12.81 25.875 n/a 434.203 1736.812
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.59 n/a n/a 1.59 6.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.5 1.86 1.53 2.2 0.03 0.02 0.02 0.03 0.03 0.02 0.02 462.77 26.54 0.0 0.0 27.43 4.33 n/a 531.33 2125.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.04 0.03 0.05 0.01 n/a n/a 0.01 0.03 0.02 0.02 0.0 0.0 1.05 0.0 1.59 0.01 n/a 2.87 11.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.1 0.2 0.1 0.1 0.1 0.1 0.1 0.1 1.9 0.0 0.0 0.0 0.0 0.0 n/a 3.0 12.0
Calcium (mg) 6.81 2.344 4.724 0.446 3.257 0.958 1.595 0.503 0.465 0.333 0.333 28.391 4.424 0.011 0.36 36.295 4.875 n/a 96.123 384.492
Iron (mg) 0.01 0.73 0.04 0.02 0.03 0.03 0.04 0.11 0.06 0.02 0.02 0.95 0.36 0.0 0.0 0.01 0.0 n/a 2.43 9.72
Magnesium (mg) 0.568 3.438 0.653 1.2 0.195 0.573 0.743 0.531 0.486 0.342 0.342 4.732 8.044 0.0 0.015 3.355 0.525 n/a 25.738 102.952
Phosphorus (mg) 6.81 16.875 3.993 0.949 0.208 0.445 0.92 0.737 0.906 0.659 0.659 61.513 59.124 0.0 0.0 28.975 4.65 n/a 187.423 749.692
Potassium (mg) 6.81 16.719 10.466 11.579 1.401 2.798 2.851 6.944 6.153 4.532 4.532 378.542 76.016 0.021 0.12 45.75 5.625 n/a 580.856 2323.424
Sodium (mg) 163.44 0.313 0.444 0.363 0.033 0.045 0.079 0.105 0.089 0.068 0.068 747.62 28.154 0.0 581.37 13.42 2.85 n/a 1538.459 6153.836
Zinc (mg) 0.03 0.11 0.03 0.01 0.01 0.02 0.01 0.01 0.01 0.01 0.01 0.33 0.53 0.0 0.0 0.13 0.02 n/a 1.25 5.0
Copper (mg) 0.0 0.022 0.008 0.006 0.001 0.001 0.002 0.002 0.002 0.001 0.001 0.142 0.02 0.0 0.0 0.003 0.001 n/a 0.212 0.848
Manganese (mg) 0.0 0.106 0.044 0.006 0.057 0.07 0.004 0.022 0.002 0.005 0.005 0.237 0.008 0.0 0.002 0.0 0.0 n/a 0.566 2.264
Selenium (mcg) 0.3 5.3 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 5.8 0.0 0.0 1.0 0.0 n/a 12.9 51.6
Vitamin A, IU (IU) 709.091 0.0 0.235 0.0 0.959 0.0 0.0 0.0 138.429 93.623 93.623 0.0 56.308 0.0 0.0 59.78 110.25 n/a 1262.298 5049.192
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.49 0.0 0.0 17.69 30.375 n/a 254.952 1019.808
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 0.0 0.049 0.0 0.0 0.0 6.922 4.682 4.682 0.0 16.893 0.0 0.0 17.69 30.825 n/a 275.828 1103.312
Beta Carotene (mcg) 44.833 0.0 0.131 0.0 0.364 n/a n/a 0.0 72.657 49.14 49.14 0.0 0.0 0.0 0.0 0.61 5.4 n/a 222.274 889.096
Vitamin E (mg) 0.66 0.01 0.0 0.01 0.01 n/a n/a 0.01 0.08 0.07 0.07 0.0 0.12 0.0 0.0 0.0 0.08 n/a 1.11 4.44
Vitamin D (IU) 15.89 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.86 3.9 n/a 35.65 142.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 2.813 0.418 0.0 0.722 n/a n/a 0.0 34.537 29.603 29.603 0.0 0.0 0.0 0.0 0.0 0.0 n/a 97.695 390.78
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.06 n/a n/a 0.03 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.1 0.0 0.1 0.0 0.1 0.2 0.2 0.2 33.1 0.6 0.0 0.0 0.0 0.0 n/a 35.5 142.0
Thiamin (mg) 0.003 0.123 0.005 0.001 0.0 0.001 0.001 0.0 0.002 0.001 0.001 0.0 0.024 0.0 0.0 0.006 0.002 n/a 0.169 0.676
Riboflavin (mg) 0.009 0.077 0.003 0.001 0.0 0.0 0.001 0.001 0.005 0.002 0.002 0.047 0.048 0.0 0.0 0.058 0.008 n/a 0.261 1.044
Niacin (mg) 0.011 0.922 0.018 0.021 0.004 0.003 0.005 0.014 0.04 0.02 0.02 2.413 2.735 0.0 0.0 0.027 0.003 n/a 6.256 25.024
Pantothenic acid (mg) 0.031 0.069 0.016 0.006 0.001 n/a n/a n/a 0.005 n/a n/a 0.047 0.366 0.0 0.0 0.11 0.02 n/a 0.67 2.68
Vitamin B-6 (mg) 0.0 0.006 0.032 0.004 0.001 0.001 n/a 0.005 0.011 0.006 0.006 0.047 0.141 0.0 0.0 0.012 0.002 n/a 0.273 1.092
Folate (mcg) 0.851 28.594 0.078 0.307 0.02 n/a 0.0 0.107 0.278 0.239 0.239 0.0 2.413 0.0 0.0 1.525 0.3 n/a 34.95 139.8
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.12 0.0 0.0 0.13 0.01 n/a 0.51 2.04
Choline (mg) 5.3 1.6 0.6 0.8 0.0 n/a n/a 0.1 0.1 0.1 0.1 n/a 24.0 0.0 0.0 5.4 1.3 n/a 39.6 158.4
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.063 96.252
Tryptophan (g) 0.003 0.02 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.084 n/a 0.0 0.012 0.002 n/a 0.124 0.496
Threonine (g) 0.011 0.044 0.004 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.31 n/a 0.0 0.027 0.007 n/a 0.405 1.62
Isoleucine (g) 0.014 0.056 0.006 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.37 n/a 0.0 0.058 0.009 n/a 0.515 2.06
Leucine (g) 0.023 0.111 0.008 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.543 n/a 0.0 0.116 0.015 n/a 0.818 3.272
Lysine (g) 0.02 0.036 0.007 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.607 n/a 0.0 0.088 0.012 n/a 0.773 3.092
Methionine (g) 0.006 0.028 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.197 n/a 0.0 0.024 0.004 n/a 0.262 1.048
Cystine (g) 0.003 0.034 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.101 n/a 0.0 0.037 0.002 n/a 0.178 0.712
Phenylalanine (g) 0.011 0.081 0.005 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.29 n/a 0.0 0.052 0.008 n/a 0.448 1.792
Tyrosine (g) 0.011 0.048 0.002 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.241 n/a 0.0 0.043 0.008 n/a 0.354 1.416
Valine (g) 0.017 0.066 0.008 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.362 n/a 0.0 0.067 0.011 n/a 0.532 2.128
Arginine (g) 0.009 0.066 0.016 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.471 n/a 0.0 0.031 0.005 n/a 0.599 2.396
Histidine (g) 0.006 0.036 0.003 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.217 n/a 0.0 0.024 0.005 n/a 0.292 1.168
Alanine (g) 0.009 0.052 0.003 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.438 n/a 0.0 0.034 0.005 n/a 0.542 2.168
Aspartic acid (g) 0.017 0.069 0.013 0.006 0.001 n/a n/a n/a n/a n/a n/a n/a 0.668 n/a 0.0 0.095 0.012 n/a 0.88 3.52
Glutamic acid (g) 0.051 0.544 0.021 0.004 0.001 n/a n/a n/a n/a n/a n/a n/a 1.09 n/a 0.0 0.238 0.032 n/a 1.982 7.928
Glycine (g) 0.006 0.058 0.005 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.491 n/a 0.0 0.018 0.003 n/a 0.582 2.328
Proline (g) 0.023 0.188 0.003 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.366 n/a 0.0 0.11 0.015 n/a 0.706 2.824
Serine (g) 0.014 0.081 0.005 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.265 n/a 0.0 0.064 0.008 n/a 0.44 1.76
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.165 0.0 0.0 1.525 10.275 n/a 102.971 411.884
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.025 0.002 0.006 0.001 0.002 0.002 0.009 0.006 0.007 0.007 0.142 1.733 0.0 0.0 0.192 1.727 n/a 18.438 73.752
Phytosterols (mg) n/a n/a n/a 0.419 0.085 0.115 0.104 0.226 0.459 0.187 0.187 n/a n/a n/a 0.0 n/a n/a n/a 1.78 7.12
Monounsaturated Fat (g) 5.964 0.014 0.0 0.004 0.001 0.002 0.031 0.005 0.003 0.006 0.006 0.237 2.51 0.0 0.0 0.085 0.802 n/a 9.67 38.68
Polyunsaturated (g) 0.863 0.064 0.007 0.004 0.0 0.001 0.004 0.006 0.022 0.019 0.019 0.095 1.299 0.0 0.0 0.012 0.103 n/a 2.517 10.068