Receta Muriel's Sloppy Joes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Tangy ketchup
    Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chuck
453.59g 		onion
99.0g 		celery
71.2g 		worcestershire sauce
17.0g 		mustard
5.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 77.88 1.09 0.49 0.0 0.22 n/a n/a 79.68 79.68
Total Fat (g) 90.72 0.1 0.12 0.0 0.2 n/a n/a 91.14 91.14
Carbohydrates (g) 0.0 9.25 2.11 3.31 0.27 n/a n/a 14.94 14.94
Ash (g) 3.81 0.35 0.53 0.34 0.18 n/a n/a 5.21 5.21
Calories (kcal) 1152.119 39.6 11.392 13.26 3.35 n/a n/a 1219.721 1219.721
Starch (g) n/a 0.0 0.0 n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) n/a 0.98 0.08 n/a 0.01 n/a n/a 1.07 1.07
Glucose (dextrose) (g) n/a 1.95 0.39 n/a 0.02 n/a n/a 2.36 2.36
Fructose (g) n/a 1.28 0.36 n/a 0.01 n/a n/a 1.65 1.65
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 280.95 88.22 67.95 13.35 4.13 n/a n/a 454.6 454.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 4.2 1.3 1.71 0.04 n/a n/a 7.25 7.25
Galactose (g) n/a 0.0 0.47 n/a 0.0 n/a n/a 0.47 0.47
Dietary Fiber (g) 0.0 1.7 1.1 0.0 0.2 n/a n/a 3.0 3.0
Calcium (mg) 81.646 22.77 28.48 18.19 2.9 n/a n/a 153.986 153.986
Iron (mg) 8.8 0.21 0.14 0.9 0.08 n/a n/a 10.13 10.13
Magnesium (mg) 77.11 9.9 7.832 2.21 2.45 n/a n/a 99.502 99.502
Phosphorus (mg) 716.672 28.71 17.088 10.2 5.3 n/a n/a 777.97 777.97
Potassium (mg) 1224.693 144.54 185.12 136.0 6.9 n/a n/a 1697.253 1697.253
Sodium (mg) 303.905 3.96 56.96 166.6 56.75 n/a n/a 588.175 588.175
Zinc (mg) 18.96 0.17 0.09 0.03 0.03 n/a n/a 19.29 19.29
Copper (mg) 0.272 0.04 0.028 0.034 0.005 n/a n/a 0.379 0.379
Manganese (mg) 0.045 0.129 0.071 n/a 0.021 n/a n/a 0.266 0.266
Selenium (mcg) 68.0 0.5 0.3 0.1 1.6 n/a n/a 70.5 70.5
Vitamin A, IU (IU) 0.0 1.98 319.688 13.43 3.55 n/a n/a 338.648 338.648
Retinol (mcg) 0.0 0.0 0.0 0.17 0.0 n/a n/a 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.664 0.85 0.2 n/a n/a 16.714 16.714
Beta Carotene (mcg) 0.0 0.99 192.24 7.31 1.45 n/a n/a 201.99 201.99
Vitamin E (mg) 1.86 0.02 0.19 0.01 0.02 n/a n/a 2.1 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 201.496 8.16 0.9 n/a n/a 214.516 214.516
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 2.2 2.2 0.1 n/a n/a 11.8 11.8
Thiamin (mg) 0.181 0.05 0.014 0.012 0.017 n/a n/a 0.274 0.274
Riboflavin (mg) 0.68 0.03 0.043 0.022 0.002 n/a n/a 0.776 0.776
Niacin (mg) 19.187 0.119 0.228 0.119 0.026 n/a n/a 19.678 19.678
Pantothenic acid (mg) 2.268 0.119 0.178 n/a 0.015 n/a n/a 2.58 2.58
Vitamin B-6 (mg) 1.451 0.119 0.05 0.0 0.003 n/a n/a 1.623 1.623
Folate (mcg) 31.751 18.81 25.632 1.36 0.35 n/a n/a 77.903 77.903
Vitamin B-12 (mcg) 9.71 0.0 0.0 0.0 0.0 n/a n/a 9.71 9.71
Choline (mg) 255.8 6.0 4.3 0.5 1.1 n/a n/a 267.8 267.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.363 0.01 0.007 n/a 0.001 n/a n/a 0.38 0.38
Threonine (g) 2.994 0.02 0.014 n/a 0.009 n/a n/a 3.036 3.036
Isoleucine (g) 3.447 0.01 0.014 n/a 0.008 n/a n/a 3.479 3.479
Leucine (g) 6.078 0.03 0.021 n/a 0.015 n/a n/a 6.144 6.144
Lysine (g) 6.441 0.04 0.021 n/a 0.014 n/a n/a 6.515 6.515
Methionine (g) 1.996 0.0 0.007 n/a 0.004 n/a n/a 2.007 2.007
Cystine (g) 0.771 0.0 0.0 n/a 0.004 n/a n/a 0.775 0.775
Phenylalanine (g) 3.084 0.03 0.014 n/a 0.009 n/a n/a 3.137 3.137
Tyrosine (g) 2.359 0.01 0.007 n/a 0.007 n/a n/a 2.383 2.383
Valine (g) 3.856 0.02 0.021 n/a 0.01 n/a n/a 3.907 3.907
Arginine (g) 5.126 0.099 0.014 n/a 0.013 n/a n/a 5.252 5.252
Histidine (g) 2.495 0.01 0.007 n/a 0.006 n/a n/a 2.518 2.518
Alanine (g) 4.944 0.02 0.014 n/a 0.009 n/a n/a 4.987 4.987
Aspartic acid (g) 7.031 0.089 0.085 n/a 0.02 n/a n/a 7.225 7.225
Glutamic acid (g) 11.612 0.257 0.064 n/a 0.038 n/a n/a 11.971 11.971
Glycine (g) 5.579 0.03 0.014 n/a 0.012 n/a n/a 5.635 5.635
Proline (g) 4.128 0.01 0.014 n/a 0.019 n/a n/a 4.17 4.17
Serine (g) 3.175 0.02 0.014 n/a 0.011 n/a n/a 3.22 3.22
Cholesterol (mg) 322.049 0.0 0.0 0.0 0.0 n/a n/a 322.049 322.049
Trans Fat (g) 5.579 n/a n/a n/a 0.001 n/a n/a 5.58 5.58
Saturated Fat (g) 34.79 0.04 0.028 0.0 0.013 n/a n/a 34.871 34.871
Phytosterols (mg) n/a 14.85 4.272 n/a n/a n/a n/a 19.122 19.122
Monounsaturated Fat (g) 39.734 0.01 0.021 0.0 0.132 n/a n/a 39.897 39.897
Polyunsaturated (g) 2.359 0.02 0.057 0.0 0.048 n/a n/a 2.483 2.483