Receta Murray's Cincinnati Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Bay leaves
1 tsp Dry whole red pepper -Or possibly-
1 tsp Chile caribe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		beef
151.2g 		onion --
22.5g 		garlics --
2.61g 		chop
3.5g 		cinnamon
0.43g 		allspice
0.63g 		vinegar
3.33g 		salt
1.5g 		chile --
2.9g 		cumin
0.35g 		oregano
0.08g 		tomatoes paste
28.35g 		water
237.0g 		vermicelli --
37.8g 		cheddar cheese --
11.0g 		onion --
10.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 26.26 0.25 0.17 0.56 0.02 0.04 0.0 0.0 0.02 0.06 0.01 1.22 0.0 4.93 2.74 0.12 36.44 218.64
Total Fat (g) 3.84 25.81 0.02 0.01 0.66 0.01 0.06 0.0 0.0 0.01 0.08 0.01 0.13 0.0 0.57 3.65 0.01 34.86 209.16
Carbohydrates (g) 0.0 0.0 2.1 0.86 0.01 0.35 0.46 0.03 0.0 0.13 0.15 0.05 5.36 0.0 28.23 0.14 0.98 38.86 233.16
Ash (g) 0.1 1.3 0.08 0.04 0.14 0.02 0.03 n/a 1.5 0.04 0.03 0.01 0.79 0.24 0.33 0.43 0.04 5.11 30.66
Calories (kcal) 33.938 344.728 9.0 3.889 8.365 1.07 1.666 0.7 0.0 0.608 1.313 0.255 23.247 0.0 140.238 44.33 4.2 617.547 3705.282
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 23.61 n/a 0.0 23.67 142.02
Sucrose (g) n/a n/a 0.22 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.09 n/a 0.18 0.03 0.1 0.62 3.72
Glucose (dextrose) (g) n/a n/a 0.44 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.63 n/a 0.05 n/a 0.21 2.33 13.98
Fructose (g) n/a n/a 0.29 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.66 n/a 0.04 n/a 0.14 2.13 12.78
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 0.0 0.03 0.18
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.08 n/a 0.74 0.02 0.0 0.84 5.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 99.5 20.05 1.53 2.13 0.05 0.05 3.13 0.0 2.7 0.03 0.01 20.84 236.76 3.74 4.04 9.36 404.67 2428.02
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.95 0.03 0.0 0.01 n/a 0.01 0.0 n/a 0.01 0.0 3.45 0.0 1.01 0.06 0.45 5.98 35.88
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 0.0 0.2 3.5 21.0
Calcium (mg) 1.136 10.584 5.175 4.724 0.245 4.342 4.186 0.233 0.36 1.043 3.259 1.313 10.206 7.11 7.938 79.31 2.415 143.579 861.474
Iron (mg) 0.0 2.56 0.05 0.04 0.03 0.04 0.04 0.01 0.0 0.04 0.23 0.04 0.84 0.0 1.25 0.07 0.02 5.27 31.62
Magnesium (mg) 0.095 25.703 2.25 0.653 0.455 0.26 0.855 0.167 0.015 0.116 1.281 0.225 11.907 2.37 20.034 3.08 1.05 70.515 423.09
Phosphorus (mg) 1.136 184.46 6.525 3.993 4.865 0.277 0.716 0.267 0.0 0.319 1.747 0.167 23.531 0.0 71.442 56.32 3.045 358.808 2152.848
Potassium (mg) 1.136 371.944 32.85 10.466 9.94 1.868 6.612 2.433 0.12 3.273 6.258 1.391 287.469 0.0 84.294 10.78 15.33 846.164 5076.984
Sodium (mg) 27.264 86.182 0.9 0.444 47.775 0.043 0.488 0.167 581.37 11.5 0.588 0.013 223.965 9.48 2.268 68.31 0.42 1061.176 6367.056
Zinc (mg) 0.0 5.43 0.04 0.03 0.06 0.01 0.01 0.0 0.0 0.0 0.02 0.0 0.18 0.02 0.53 0.34 0.02 6.7 40.2
Copper (mg) 0.0 0.091 0.009 0.008 0.002 0.001 0.003 0.0 0.0 n/a 0.003 0.001 0.105 0.024 0.11 0.003 0.004 0.365 2.19
Manganese (mg) 0.0 0.03 0.029 0.044 0.001 0.076 0.019 n/a 0.002 n/a 0.012 0.004 0.085 0.0 0.348 0.001 0.014 0.663 3.978
Selenium (mcg) 0.0 18.3 0.1 0.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 23.9 1.5 0.1 46.5 279.0
Vitamin A, IU (IU) 118.286 0.0 0.45 0.235 0.0 1.278 3.42 n/a 0.0 3.65 4.445 5.753 432.338 0.0 0.0 110.22 0.21 680.284 4081.704
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.38 0.0 60.141 360.846
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.0 0.0 0.0 0.065 0.171 0.0 0.0 0.174 0.224 0.288 21.546 0.0 0.0 29.15 0.0 83.993 503.958
Beta Carotene (mcg) 7.479 n/a 0.225 0.131 0.0 0.485 n/a 0.0 0.0 n/a 2.667 3.427 255.434 0.0 0.0 9.35 0.105 279.302 1675.812
Vitamin E (mg) 0.11 n/a 0.0 0.0 0.01 0.01 n/a 0.0 0.0 n/a 0.01 0.02 1.22 0.0 0.04 0.03 0.0 1.46 8.76
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.32 n/a 3.971 23.826
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.065 n/a 0.0 0.0 n/a 0.0 0.0 8154.594 0.0 0.0 0.0 0.0 8154.659 48927.954
Lutein + zeaxanthin (mcg) 0.0 n/a 0.9 0.418 0.0 0.962 n/a 0.0 0.0 n/a 1.568 0.718 0.0 0.0 6.804 0.0 0.42 11.79 70.74
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.02 n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.02 0.15 n/a 0.33 0.0 0.0 0.54 3.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.8 0.1 0.0 0.2 0.0 0.0 1.0 0.0 0.0 6.2 0.0 0.0 0.0 0.8 10.9 65.4
Thiamin (mg) 0.0 0.091 0.011 0.005 0.019 0.0 0.001 0.0 0.0 0.0 0.002 0.0 0.017 0.0 0.336 0.003 0.005 0.492 2.952
Riboflavin (mg) 0.001 0.348 0.007 0.003 0.006 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.043 0.0 0.151 0.042 0.003 0.606 3.636
Niacin (mg) 0.002 6.365 0.027 0.018 0.112 0.006 0.018 0.0 0.0 0.018 0.016 0.005 0.873 0.0 2.714 0.009 0.013 10.197 61.182
Pantothenic acid (mg) 0.005 0.544 0.027 0.016 0.01 0.002 n/a n/a 0.0 0.002 n/a n/a 0.04 0.0 0.163 0.045 0.013 0.866 5.196
Vitamin B-6 (mg) 0.0 0.363 0.027 0.032 0.011 0.001 0.001 0.0 0.0 0.003 0.002 0.001 0.062 0.0 0.053 0.008 0.013 0.577 3.462
Folate (mcg) 0.142 10.584 4.275 0.078 0.035 0.026 0.228 0.0 0.0 1.564 0.035 0.228 3.402 0.0 89.586 1.98 1.995 114.159 684.954
Vitamin B-12 (mcg) 0.01 2.89 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 3.01 18.06
Choline (mg) 0.9 n/a 1.4 0.6 2.3 0.0 n/a 0.0 0.0 n/a 0.1 0.0 10.9 0.0 5.7 1.8 0.6 24.4 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.782 0.0 0.0 82.782 496.692
Tryptophan (g) 0.0 n/a 0.002 0.002 0.006 0.0 n/a n/a 0.0 0.0 n/a n/a 0.009 n/a 0.072 0.035 0.001 0.128 0.768
Threonine (g) 0.002 n/a 0.005 0.004 0.025 0.001 n/a n/a 0.0 0.001 n/a n/a 0.028 n/a 0.174 0.098 0.002 0.339 2.034
Isoleucine (g) 0.002 n/a 0.002 0.006 0.024 0.001 n/a n/a 0.0 0.001 n/a n/a 0.02 n/a 0.193 0.171 0.001 0.42 2.52
Leucine (g) 0.004 n/a 0.007 0.008 0.044 0.001 n/a n/a 0.0 0.001 n/a n/a 0.031 n/a 0.374 0.263 0.003 0.736 4.416
Lysine (g) 0.003 n/a 0.009 0.007 0.048 0.001 n/a n/a 0.0 0.001 n/a n/a 0.034 n/a 0.113 0.228 0.004 0.449 2.694
Methionine (g) 0.001 n/a 0.0 0.002 0.015 0.0 n/a n/a 0.0 0.0 n/a n/a 0.006 n/a 0.057 0.072 0.0 0.152 0.912
Cystine (g) 0.0 n/a 0.0 0.002 0.007 0.0 n/a n/a 0.0 0.0 n/a n/a 0.006 n/a 0.098 0.014 0.0 0.128 0.768
Phenylalanine (g) 0.002 n/a 0.007 0.005 0.022 0.001 n/a n/a 0.0 0.001 n/a n/a 0.034 n/a 0.253 0.144 0.003 0.471 2.826
Tyrosine (g) 0.002 n/a 0.002 0.002 0.019 0.001 n/a n/a 0.0 0.001 n/a n/a 0.014 n/a 0.091 0.132 0.001 0.264 1.584
Valine (g) 0.003 n/a 0.005 0.008 0.025 0.001 n/a n/a 0.0 0.001 n/a n/a 0.023 n/a 0.223 0.183 0.002 0.472 2.832
Arginine (g) 0.001 n/a 0.023 0.016 0.035 0.001 n/a n/a 0.0 0.001 n/a n/a 0.02 n/a 0.178 0.103 0.01 0.388 2.328
Histidine (g) 0.001 n/a 0.002 0.003 0.022 0.001 n/a n/a 0.0 0.0 n/a n/a 0.017 n/a 0.113 0.096 0.001 0.256 1.536
Alanine (g) 0.001 n/a 0.005 0.003 0.032 0.001 n/a n/a 0.0 0.001 n/a n/a 0.057 n/a 0.166 0.077 0.002 0.345 2.07
Aspartic acid (g) 0.003 n/a 0.02 0.013 0.052 0.002 n/a n/a 0.0 0.003 n/a n/a 0.198 n/a 0.234 0.176 0.009 0.711 4.266
Glutamic acid (g) 0.009 n/a 0.059 0.021 0.083 0.002 n/a n/a 0.0 0.003 n/a n/a 0.539 n/a 1.739 0.67 0.027 3.15 18.9
Glycine (g) 0.001 n/a 0.007 0.005 0.028 0.001 n/a n/a 0.0 0.001 n/a n/a 0.017 n/a 0.166 0.047 0.003 0.276 1.656
Proline (g) 0.004 n/a 0.002 0.003 0.024 0.002 n/a n/a 0.0 0.001 n/a n/a 0.023 n/a 0.593 0.309 0.001 0.961 5.766
Serine (g) 0.002 n/a 0.005 0.005 0.022 0.001 n/a n/a 0.0 0.001 n/a n/a 0.031 n/a 0.234 0.161 0.002 0.464 2.784
Cholesterol (mg) 10.177 104.326 0.0 0.0 1.715 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.55 0.0 127.767 766.602
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 10.296 0.009 0.002 0.22 0.002 0.016 0.0 0.0 0.001 0.005 0.002 0.028 0.0 0.106 2.32 0.004 15.444 92.664
Phytosterols (mg) n/a n/a 3.375 n/a 0.0 0.113 0.386 n/a 0.0 n/a 0.238 0.169 n/a n/a n/a n/a 1.575 5.856 35.136
Monounsaturated Fat (g) 0.995 11.204 0.002 0.0 0.321 0.001 0.004 0.0 0.0 0.001 0.049 0.001 0.02 0.0 0.064 1.033 0.001 13.696 82.176
Polyunsaturated (g) 0.144 1.073 0.005 0.007 0.072 0.0 0.015 0.0 0.0 0.004 0.011 0.004 0.045 0.0 0.212 0.103 0.002 1.698 10.188