Receta Murray's Cincinnati Chili - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
4.73g |
beef
151.2g |
onion --
22.5g |
garlics --
2.61g |
chop
3.5g |
cinnamon
0.43g |
allspice
0.63g |
vinegar
3.33g |
salt
1.5g |
chile --
2.9g |
cumin
0.35g |
oregano
0.08g |
tomatoes paste
28.35g |
water
237.0g |
vermicelli --
37.8g |
cheddar cheese --
11.0g |
onion --
10.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 26.26 | 0.25 | 0.17 | 0.56 | 0.02 | 0.04 | 0.0 | 0.0 | 0.02 | 0.06 | 0.01 | 1.22 | 0.0 | 4.93 | 2.74 | 0.12 | 36.44 | 218.64 |
Total Fat (g) | 3.84 | 25.81 | 0.02 | 0.01 | 0.66 | 0.01 | 0.06 | 0.0 | 0.0 | 0.01 | 0.08 | 0.01 | 0.13 | 0.0 | 0.57 | 3.65 | 0.01 | 34.86 | 209.16 |
Carbohydrates (g) | 0.0 | 0.0 | 2.1 | 0.86 | 0.01 | 0.35 | 0.46 | 0.03 | 0.0 | 0.13 | 0.15 | 0.05 | 5.36 | 0.0 | 28.23 | 0.14 | 0.98 | 38.86 | 233.16 |
Ash (g) | 0.1 | 1.3 | 0.08 | 0.04 | 0.14 | 0.02 | 0.03 | n/a | 1.5 | 0.04 | 0.03 | 0.01 | 0.79 | 0.24 | 0.33 | 0.43 | 0.04 | 5.11 | 30.66 |
Calories (kcal) | 33.938 | 344.728 | 9.0 | 3.889 | 8.365 | 1.07 | 1.666 | 0.7 | 0.0 | 0.608 | 1.313 | 0.255 | 23.247 | 0.0 | 140.238 | 44.33 | 4.2 | 617.547 | 3705.282 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 23.61 | n/a | 0.0 | 23.67 | 142.02 |
Sucrose (g) | n/a | n/a | 0.22 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.09 | n/a | 0.18 | 0.03 | 0.1 | 0.62 | 3.72 |
Glucose (dextrose) (g) | n/a | n/a | 0.44 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.63 | n/a | 0.05 | n/a | 0.21 | 2.33 | 13.98 |
Fructose (g) | n/a | n/a | 0.29 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.66 | n/a | 0.04 | n/a | 0.14 | 2.13 | 12.78 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.03 | 0.18 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.74 | 0.02 | 0.0 | 0.84 | 5.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 99.5 | 20.05 | 1.53 | 2.13 | 0.05 | 0.05 | 3.13 | 0.0 | 2.7 | 0.03 | 0.01 | 20.84 | 236.76 | 3.74 | 4.04 | 9.36 | 404.67 | 2428.02 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.95 | 0.03 | 0.0 | 0.01 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.0 | 3.45 | 0.0 | 1.01 | 0.06 | 0.45 | 5.98 | 35.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 0.0 | 0.2 | 3.5 | 21.0 |
Calcium (mg) | 1.136 | 10.584 | 5.175 | 4.724 | 0.245 | 4.342 | 4.186 | 0.233 | 0.36 | 1.043 | 3.259 | 1.313 | 10.206 | 7.11 | 7.938 | 79.31 | 2.415 | 143.579 | 861.474 |
Iron (mg) | 0.0 | 2.56 | 0.05 | 0.04 | 0.03 | 0.04 | 0.04 | 0.01 | 0.0 | 0.04 | 0.23 | 0.04 | 0.84 | 0.0 | 1.25 | 0.07 | 0.02 | 5.27 | 31.62 |
Magnesium (mg) | 0.095 | 25.703 | 2.25 | 0.653 | 0.455 | 0.26 | 0.855 | 0.167 | 0.015 | 0.116 | 1.281 | 0.225 | 11.907 | 2.37 | 20.034 | 3.08 | 1.05 | 70.515 | 423.09 |
Phosphorus (mg) | 1.136 | 184.46 | 6.525 | 3.993 | 4.865 | 0.277 | 0.716 | 0.267 | 0.0 | 0.319 | 1.747 | 0.167 | 23.531 | 0.0 | 71.442 | 56.32 | 3.045 | 358.808 | 2152.848 |
Potassium (mg) | 1.136 | 371.944 | 32.85 | 10.466 | 9.94 | 1.868 | 6.612 | 2.433 | 0.12 | 3.273 | 6.258 | 1.391 | 287.469 | 0.0 | 84.294 | 10.78 | 15.33 | 846.164 | 5076.984 |
Sodium (mg) | 27.264 | 86.182 | 0.9 | 0.444 | 47.775 | 0.043 | 0.488 | 0.167 | 581.37 | 11.5 | 0.588 | 0.013 | 223.965 | 9.48 | 2.268 | 68.31 | 0.42 | 1061.176 | 6367.056 |
Zinc (mg) | 0.0 | 5.43 | 0.04 | 0.03 | 0.06 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.18 | 0.02 | 0.53 | 0.34 | 0.02 | 6.7 | 40.2 |
Copper (mg) | 0.0 | 0.091 | 0.009 | 0.008 | 0.002 | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.003 | 0.001 | 0.105 | 0.024 | 0.11 | 0.003 | 0.004 | 0.365 | 2.19 |
Manganese (mg) | 0.0 | 0.03 | 0.029 | 0.044 | 0.001 | 0.076 | 0.019 | n/a | 0.002 | n/a | 0.012 | 0.004 | 0.085 | 0.0 | 0.348 | 0.001 | 0.014 | 0.663 | 3.978 |
Selenium (mcg) | 0.0 | 18.3 | 0.1 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 23.9 | 1.5 | 0.1 | 46.5 | 279.0 |
Vitamin A, IU (IU) | 118.286 | 0.0 | 0.45 | 0.235 | 0.0 | 1.278 | 3.42 | n/a | 0.0 | 3.65 | 4.445 | 5.753 | 432.338 | 0.0 | 0.0 | 110.22 | 0.21 | 680.284 | 4081.704 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.38 | 0.0 | 60.141 | 360.846 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.171 | 0.0 | 0.0 | 0.174 | 0.224 | 0.288 | 21.546 | 0.0 | 0.0 | 29.15 | 0.0 | 83.993 | 503.958 |
Beta Carotene (mcg) | 7.479 | n/a | 0.225 | 0.131 | 0.0 | 0.485 | n/a | 0.0 | 0.0 | n/a | 2.667 | 3.427 | 255.434 | 0.0 | 0.0 | 9.35 | 0.105 | 279.302 | 1675.812 |
Vitamin E (mg) | 0.11 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.02 | 1.22 | 0.0 | 0.04 | 0.03 | 0.0 | 1.46 | 8.76 |
Vitamin D (IU) | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.32 | n/a | 3.971 | 23.826 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.065 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8154.594 | 0.0 | 0.0 | 0.0 | 0.0 | 8154.659 | 48927.954 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.9 | 0.418 | 0.0 | 0.962 | n/a | 0.0 | 0.0 | n/a | 1.568 | 0.718 | 0.0 | 0.0 | 6.804 | 0.0 | 0.42 | 11.79 | 70.74 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.15 | n/a | 0.33 | 0.0 | 0.0 | 0.54 | 3.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.8 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.8 | 10.9 | 65.4 |
Thiamin (mg) | 0.0 | 0.091 | 0.011 | 0.005 | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.017 | 0.0 | 0.336 | 0.003 | 0.005 | 0.492 | 2.952 |
Riboflavin (mg) | 0.001 | 0.348 | 0.007 | 0.003 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.043 | 0.0 | 0.151 | 0.042 | 0.003 | 0.606 | 3.636 |
Niacin (mg) | 0.002 | 6.365 | 0.027 | 0.018 | 0.112 | 0.006 | 0.018 | 0.0 | 0.0 | 0.018 | 0.016 | 0.005 | 0.873 | 0.0 | 2.714 | 0.009 | 0.013 | 10.197 | 61.182 |
Pantothenic acid (mg) | 0.005 | 0.544 | 0.027 | 0.016 | 0.01 | 0.002 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.04 | 0.0 | 0.163 | 0.045 | 0.013 | 0.866 | 5.196 |
Vitamin B-6 (mg) | 0.0 | 0.363 | 0.027 | 0.032 | 0.011 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.002 | 0.001 | 0.062 | 0.0 | 0.053 | 0.008 | 0.013 | 0.577 | 3.462 |
Folate (mcg) | 0.142 | 10.584 | 4.275 | 0.078 | 0.035 | 0.026 | 0.228 | 0.0 | 0.0 | 1.564 | 0.035 | 0.228 | 3.402 | 0.0 | 89.586 | 1.98 | 1.995 | 114.159 | 684.954 |
Vitamin B-12 (mcg) | 0.01 | 2.89 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 3.01 | 18.06 |
Choline (mg) | 0.9 | n/a | 1.4 | 0.6 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 10.9 | 0.0 | 5.7 | 1.8 | 0.6 | 24.4 | 146.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 0.0 | 0.0 | 82.782 | 496.692 |
Tryptophan (g) | 0.0 | n/a | 0.002 | 0.002 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.009 | n/a | 0.072 | 0.035 | 0.001 | 0.128 | 0.768 |
Threonine (g) | 0.002 | n/a | 0.005 | 0.004 | 0.025 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.028 | n/a | 0.174 | 0.098 | 0.002 | 0.339 | 2.034 |
Isoleucine (g) | 0.002 | n/a | 0.002 | 0.006 | 0.024 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.02 | n/a | 0.193 | 0.171 | 0.001 | 0.42 | 2.52 |
Leucine (g) | 0.004 | n/a | 0.007 | 0.008 | 0.044 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.031 | n/a | 0.374 | 0.263 | 0.003 | 0.736 | 4.416 |
Lysine (g) | 0.003 | n/a | 0.009 | 0.007 | 0.048 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.034 | n/a | 0.113 | 0.228 | 0.004 | 0.449 | 2.694 |
Methionine (g) | 0.001 | n/a | 0.0 | 0.002 | 0.015 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | 0.057 | 0.072 | 0.0 | 0.152 | 0.912 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.002 | 0.007 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | 0.098 | 0.014 | 0.0 | 0.128 | 0.768 |
Phenylalanine (g) | 0.002 | n/a | 0.007 | 0.005 | 0.022 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.034 | n/a | 0.253 | 0.144 | 0.003 | 0.471 | 2.826 |
Tyrosine (g) | 0.002 | n/a | 0.002 | 0.002 | 0.019 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.014 | n/a | 0.091 | 0.132 | 0.001 | 0.264 | 1.584 |
Valine (g) | 0.003 | n/a | 0.005 | 0.008 | 0.025 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.023 | n/a | 0.223 | 0.183 | 0.002 | 0.472 | 2.832 |
Arginine (g) | 0.001 | n/a | 0.023 | 0.016 | 0.035 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.02 | n/a | 0.178 | 0.103 | 0.01 | 0.388 | 2.328 |
Histidine (g) | 0.001 | n/a | 0.002 | 0.003 | 0.022 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.017 | n/a | 0.113 | 0.096 | 0.001 | 0.256 | 1.536 |
Alanine (g) | 0.001 | n/a | 0.005 | 0.003 | 0.032 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.057 | n/a | 0.166 | 0.077 | 0.002 | 0.345 | 2.07 |
Aspartic acid (g) | 0.003 | n/a | 0.02 | 0.013 | 0.052 | 0.002 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.198 | n/a | 0.234 | 0.176 | 0.009 | 0.711 | 4.266 |
Glutamic acid (g) | 0.009 | n/a | 0.059 | 0.021 | 0.083 | 0.002 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.539 | n/a | 1.739 | 0.67 | 0.027 | 3.15 | 18.9 |
Glycine (g) | 0.001 | n/a | 0.007 | 0.005 | 0.028 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.017 | n/a | 0.166 | 0.047 | 0.003 | 0.276 | 1.656 |
Proline (g) | 0.004 | n/a | 0.002 | 0.003 | 0.024 | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.023 | n/a | 0.593 | 0.309 | 0.001 | 0.961 | 5.766 |
Serine (g) | 0.002 | n/a | 0.005 | 0.005 | 0.022 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.031 | n/a | 0.234 | 0.161 | 0.002 | 0.464 | 2.784 |
Cholesterol (mg) | 10.177 | 104.326 | 0.0 | 0.0 | 1.715 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.55 | 0.0 | 127.767 | 766.602 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 10.296 | 0.009 | 0.002 | 0.22 | 0.002 | 0.016 | 0.0 | 0.0 | 0.001 | 0.005 | 0.002 | 0.028 | 0.0 | 0.106 | 2.32 | 0.004 | 15.444 | 92.664 |
Phytosterols (mg) | n/a | n/a | 3.375 | n/a | 0.0 | 0.113 | 0.386 | n/a | 0.0 | n/a | 0.238 | 0.169 | n/a | n/a | n/a | n/a | 1.575 | 5.856 | 35.136 |
Monounsaturated Fat (g) | 0.995 | 11.204 | 0.002 | 0.0 | 0.321 | 0.001 | 0.004 | 0.0 | 0.0 | 0.001 | 0.049 | 0.001 | 0.02 | 0.0 | 0.064 | 1.033 | 0.001 | 13.696 | 82.176 |
Polyunsaturated (g) | 0.144 | 1.073 | 0.005 | 0.007 | 0.072 | 0.0 | 0.015 | 0.0 | 0.0 | 0.004 | 0.011 | 0.004 | 0.045 | 0.0 | 0.212 | 0.103 | 0.002 | 1.698 | 10.188 |