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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tur Dal / Tuvar Dal – 3/4 cup
Turmeric powder – 1/4 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		drumstick
29.48g 		turmeric
0.0g 		oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 5.68 n/a 0.0 5.68 5.68
Total Fat (g) 2.56 n/a 4.5 7.06 7.06
Carbohydrates (g) 0.0 n/a 0.0 0.0 0.0
Ash (g) 0.25 n/a 0.0 0.25 0.25
Calories (kcal) 47.463 n/a 39.78 87.243 87.243
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 21.36 n/a 0.0 21.36 21.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 3.243 n/a 0.0 3.243 3.243
Iron (mg) 0.3 n/a 0.0 0.3 0.3
Magnesium (mg) 6.191 n/a 0.0 6.191 6.191
Phosphorus (mg) 45.399 n/a 0.0 45.399 45.399
Potassium (mg) 60.729 n/a 0.0 60.729 60.729
Sodium (mg) 24.468 n/a 0.0 24.468 24.468
Zinc (mg) 0.59 n/a 0.0 0.59 0.59
Copper (mg) 0.018 n/a 0.0 0.018 0.018
Manganese (mg) 0.006 n/a n/a 0.006 0.006
Selenium (mcg) 3.9 n/a 0.0 3.9 3.9
Vitamin A, IU (IU) 28.006 n/a 0.0 28.006 28.006
Retinol (mcg) 8.549 n/a 0.0 8.549 8.549
Vitamin A, RAE (mcg_RAE) 8.549 n/a 0.0 8.549 8.549
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.09 n/a 0.41 0.5 0.5
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 n/a 0.0 0.8 0.8
Thiamin (mg) 0.021 n/a 0.0 0.021 0.021
Riboflavin (mg) 0.053 n/a 0.0 0.053 0.053
Niacin (mg) 1.607 n/a 0.0 1.607 1.607
Pantothenic acid (mg) 0.348 n/a 0.0 0.348 0.348
Vitamin B-6 (mg) 0.088 n/a 0.0 0.088 0.088
Folate (mcg) 2.653 n/a 0.0 2.653 2.653
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.1 0.1
Choline (mg) 17.5 n/a n/a 17.5 17.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.065 n/a 0.0 0.065 0.065
Threonine (g) 0.236 n/a 0.0 0.236 0.236
Isoleucine (g) 0.289 n/a 0.0 0.289 0.289
Leucine (g) 0.419 n/a 0.0 0.419 0.419
Lysine (g) 0.469 n/a 0.0 0.469 0.469
Methionine (g) 0.153 n/a 0.0 0.153 0.153
Cystine (g) 0.074 n/a 0.0 0.074 0.074
Phenylalanine (g) 0.221 n/a 0.0 0.221 0.221
Tyrosine (g) 0.186 n/a 0.0 0.186 0.186
Valine (g) 0.277 n/a 0.0 0.277 0.277
Arginine (g) 0.351 n/a 0.0 0.351 0.351
Histidine (g) 0.171 n/a 0.0 0.171 0.171
Alanine (g) 0.324 n/a 0.0 0.324 0.324
Aspartic acid (g) 0.507 n/a 0.0 0.507 0.507
Glutamic acid (g) 0.837 n/a 0.0 0.837 0.837
Glycine (g) 0.339 n/a 0.0 0.339 0.339
Proline (g) 0.262 n/a 0.0 0.262 0.262
Serine (g) 0.2 n/a 0.0 0.2 0.2
Cholesterol (mg) 23.879 n/a 0.0 23.879 23.879
Trans Fat (g) n/a n/a 0.116 0.116 0.116
Saturated Fat (g) 0.705 n/a 0.334 1.039 1.039
Phytosterols (mg) n/a n/a 11.25 11.25 11.25
Monounsaturated Fat (g) 0.993 n/a 1.023 2.016 2.016
Polyunsaturated (g) 0.572 n/a 2.931 3.503 3.503