Receta Muscat Poached Pears Hidden In Meringue - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		muscat
120.0g 		sugar
37.5g 		water
29.63g 		prunes
10.33g 		cherries
7.94g 		orange peel
1.5g 		pears
160.2g 		egg whites
16.5g 		salt
0.1g 		sugar
33.33g 		almonds
0.79g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.23 0.08 0.02 0.61 1.8 0.0 0.0 0.17 2.99 11.96
Total Fat (g) 0.0 0.0 0.0 0.04 0.02 0.0 0.19 0.03 0.0 0.0 0.39 0.67 2.68
Carbohydrates (g) 6.28 37.49 0.0 6.6 1.27 0.24 24.77 0.12 0.0 33.33 0.17 110.26 441.04
Ash (g) 0.25 0.0 0.03 0.27 0.04 n/a 0.53 0.1 0.1 0.0 0.02 1.35 5.4
Calories (kcal) 98.4 145.125 0.0 24.795 4.999 0.705 92.916 7.92 0.0 128.997 4.554 508.411 2033.644
Starch (g) n/a n/a n/a 0.53 0.0 n/a n/a n/a n/a n/a 0.01 0.53 2.12
Sucrose (g) n/a n/a n/a 0.02 0.01 n/a 1.25 0.01 n/a n/a 0.03 1.32 5.28
Glucose (dextrose) (g) n/a n/a n/a 2.63 0.52 n/a 4.42 0.06 n/a n/a 0.0 7.63 30.52
Fructose (g) n/a n/a n/a 1.29 0.43 n/a 9.98 0.01 n/a n/a 0.0 11.71 46.84
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.02 0.01 n/a n/a 0.0 0.03 0.12
Maltose (g) n/a n/a n/a 0.01 0.01 n/a 0.02 0.01 n/a n/a 0.0 0.04 0.16
Alcohol (g) 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.6 42.4
Water (g) 102.83 0.01 29.6 3.19 6.53 1.22 134.1 14.45 0.0 0.01 0.04 291.98 1167.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 37.47 0.0 3.94 1.02 0.06 15.7 0.12 0.0 33.3 0.03 91.64 366.56
Galactose (g) n/a n/a n/a 0.0 0.05 n/a 0.0 0.01 n/a n/a 0.0 0.06 0.24
Dietary Fiber (g) n/a 0.0 0.0 0.7 0.2 0.2 5.0 0.0 0.0 0.0 0.1 6.1 24.4
Calcium (mg) n/a 0.375 0.889 4.442 1.032 2.01 14.418 1.155 0.024 0.333 2.091 26.769 107.076
Iron (mg) n/a 0.0 0.0 0.1 0.03 0.01 0.27 0.01 0.0 0.0 0.03 0.46 1.84
Magnesium (mg) n/a 0.0 0.296 4.236 0.873 0.225 11.214 1.815 0.001 0.0 2.123 20.782 83.128
Phosphorus (mg) n/a 0.0 0.0 7.129 1.666 0.18 17.622 2.475 0.0 0.0 3.833 32.905 131.62
Potassium (mg) n/a 0.75 0.0 75.625 17.616 2.4 190.638 26.895 0.008 0.667 5.584 320.182 1280.728
Sodium (mg) n/a 0.0 1.185 0.207 0.0 0.09 1.602 27.39 38.758 0.0 0.008 69.24 276.96
Zinc (mg) n/a 0.0 0.0 0.05 0.01 0.0 0.16 0.0 0.0 0.0 0.02 0.25 1.0
Copper (mg) n/a 0.0 0.003 0.029 0.005 0.001 0.128 0.003 0.0 0.0 0.008 0.177 0.708
Manganese (mg) n/a 0.0 0.0 0.031 0.006 n/a 0.08 0.002 0.0 0.0 0.018 0.137 0.548
Selenium (mcg) n/a 0.2 0.0 0.0 0.0 0.0 0.2 3.3 0.0 0.2 0.0 3.9 15.6
Vitamin A, IU (IU) n/a 0.0 0.0 80.687 5.078 n/a 36.846 0.0 0.0 0.0 0.008 122.619 490.476
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 4.029 0.238 0.045 1.602 0.0 0.0 0.0 0.0 5.914 23.656
Beta Carotene (mcg) n/a 0.0 0.0 40.705 3.015 0.105 20.826 0.0 0.0 0.0 0.008 64.659 258.636
Vitamin E (mg) n/a 0.0 0.0 0.04 0.01 0.0 0.19 0.0 0.0 0.0 0.21 0.45 1.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 15.29 6.745 0.27 72.09 0.0 0.0 0.0 0.008 94.403 377.612
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a 0.01 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.6 1.9 6.7 0.0 0.0 0.0 0.0 9.3 37.2
Thiamin (mg) n/a 0.0 0.0 0.005 0.002 0.001 0.016 0.0 0.0 0.0 0.002 0.026 0.104
Riboflavin (mg) n/a 0.008 0.0 0.02 0.002 0.001 0.048 0.073 0.0 0.007 0.008 0.166 0.664
Niacin (mg) n/a 0.0 0.0 0.194 0.012 0.006 0.256 0.018 0.0 0.0 0.027 0.513 2.052
Pantothenic acid (mg) n/a 0.0 0.0 0.043 0.016 n/a 0.08 0.031 0.0 0.0 0.004 0.174 0.696
Vitamin B-6 (mg) n/a 0.0 0.0 0.022 0.004 0.003 0.048 0.002 0.0 0.0 0.001 0.079 0.316
Folate (mcg) n/a 0.0 0.0 0.413 0.317 0.195 11.214 0.66 0.0 0.0 0.396 13.196 52.784
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.04
Choline (mg) n/a 0.0 0.0 1.0 0.5 0.1 8.2 0.2 0.0 0.0 0.4 10.4 41.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.003 0.001 n/a 0.0 0.021 0.0 n/a 0.002 0.027 0.108
Threonine (g) n/a n/a n/a 0.005 0.002 n/a 0.016 0.074 0.0 n/a 0.005 0.102 0.408
Isoleucine (g) n/a n/a n/a 0.004 0.002 n/a 0.016 0.109 0.0 n/a 0.006 0.136 0.544
Leucine (g) n/a n/a n/a 0.007 0.002 n/a 0.032 0.168 0.0 n/a 0.012 0.222 0.888
Lysine (g) n/a n/a n/a 0.005 0.002 n/a 0.032 0.134 0.0 n/a 0.005 0.178 0.712
Methionine (g) n/a n/a n/a 0.002 0.001 n/a 0.0 0.066 0.0 n/a 0.001 0.07 0.28
Cystine (g) n/a n/a n/a 0.001 0.001 n/a 0.0 0.048 0.0 n/a 0.002 0.051 0.204
Phenylalanine (g) n/a n/a n/a 0.01 0.002 n/a 0.016 0.114 0.0 n/a 0.009 0.151 0.604
Tyrosine (g) n/a n/a n/a 0.002 0.001 n/a 0.0 0.076 0.0 n/a 0.004 0.082 0.328
Valine (g) n/a n/a n/a 0.006 0.002 n/a 0.032 0.134 0.0 n/a 0.006 0.18 0.72
Arginine (g) n/a n/a n/a 0.004 0.002 n/a 0.016 0.107 0.0 n/a 0.019 0.148 0.592
Histidine (g) n/a n/a n/a 0.003 0.002 n/a 0.0 0.048 0.0 n/a 0.004 0.057 0.228
Alanine (g) n/a n/a n/a 0.007 0.002 n/a 0.016 0.116 0.0 n/a 0.008 0.149 0.596
Aspartic acid (g) n/a n/a n/a 0.083 0.045 n/a 0.176 0.201 0.0 n/a 0.023 0.528 2.112
Glutamic acid (g) n/a n/a n/a 0.011 0.006 n/a 0.048 0.256 0.0 n/a 0.054 0.375 1.5
Glycine (g) n/a n/a n/a 0.005 0.002 n/a 0.016 0.068 0.0 n/a 0.012 0.102 0.408
Proline (g) n/a n/a n/a 0.013 0.003 n/a 0.032 0.073 0.0 n/a 0.008 0.129 0.516
Serine (g) n/a n/a n/a 0.006 0.002 n/a 0.032 0.132 0.0 n/a 0.008 0.18 0.72
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.009 0.003 0.001 0.016 0.0 0.0 0.0 0.03 0.059 0.236
Phytosterols (mg) n/a n/a n/a n/a 0.952 n/a 12.816 n/a 0.0 n/a n/a 13.768 55.072
Monounsaturated Fat (g) n/a 0.0 0.0 0.005 0.004 0.0 0.048 0.0 0.0 0.0 0.245 0.302 1.208
Polyunsaturated (g) n/a 0.0 0.0 0.006 0.004 0.001 0.048 0.0 0.0 0.0 0.096 0.155 0.62