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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. dry porcini mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		margarine
4.67g 		onion
22.5g 		celery
11.87g 		parsley
2.38g 		carrot
9.05g 		garlic
1.31g 		mushrooms
73.33g 		flour
1.3g 		beef broth
320.0g 		barley
33.33g 		salt
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.25 0.08 0.07 0.08 0.08 2.27 0.13 3.65 3.3 0.0 9.93 59.58
Total Fat (g) 3.77 0.02 0.02 0.02 0.02 0.01 0.25 0.01 0.7 0.39 0.0 5.21 31.26
Carbohydrates (g) 0.03 2.1 0.35 0.15 0.87 0.43 2.41 0.99 0.13 25.91 0.0 33.37 200.22
Ash (g) 0.09 0.08 0.09 0.05 0.09 0.02 0.62 0.01 3.36 0.37 2.0 6.77 40.62
Calories (kcal) 33.46 9.0 1.899 0.855 3.71 1.944 16.133 4.738 22.4 117.333 0.0 211.472 1268.832
Starch (g) n/a 0.0 0.0 n/a 0.13 n/a 0.0 n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a 0.22 0.01 n/a 0.32 n/a 0.0 n/a n/a n/a n/a 0.56 3.36
Glucose (dextrose) (g) n/a 0.44 0.07 n/a 0.05 n/a 1.09 n/a n/a n/a n/a 1.65 9.9
Fructose (g) n/a 0.29 0.06 n/a 0.05 n/a 0.12 n/a n/a n/a n/a 0.53 3.18
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.77 20.05 11.32 2.08 7.99 0.76 67.78 0.16 312.16 3.36 0.0 426.44 2558.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.95 0.22 0.02 0.43 0.01 1.21 0.0 0.0 0.27 0.0 3.11 18.66
Galactose (g) n/a 0.0 0.08 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.4 0.2 0.1 0.3 0.0 0.7 0.0 0.0 5.2 0.0 6.9 41.4
Calcium (mg) 0.14 5.175 4.747 3.278 2.986 2.362 2.2 0.195 19.2 9.667 0.48 50.429 302.574
Iron (mg) 0.0 0.05 0.02 0.15 0.03 0.02 0.37 0.06 0.54 0.83 0.01 2.08 12.48
Magnesium (mg) 0.14 2.25 1.305 1.188 1.086 0.326 6.6 0.286 6.4 26.333 0.02 45.934 275.604
Phosphorus (mg) 0.233 6.525 2.848 1.378 3.167 1.997 63.064 1.406 41.6 73.667 0.0 195.884 1175.304
Potassium (mg) 0.84 32.85 30.853 13.158 28.955 5.233 233.191 1.393 172.8 93.333 0.16 612.765 3676.59
Sodium (mg) 44.007 0.9 9.493 1.33 6.243 0.222 3.667 0.026 1043.2 3.0 775.16 1887.248 11323.488
Zinc (mg) 0.0 0.04 0.02 0.03 0.02 0.02 0.38 0.01 0.0 0.71 0.0 1.22 7.32
Copper (mg) 0.0 0.009 0.005 0.004 0.005 0.004 0.235 0.002 0.0 0.14 0.001 0.403 2.418
Manganese (mg) n/a 0.029 0.012 0.004 0.013 0.022 0.037 0.009 0.032 0.44 0.002 0.599 3.594
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.2 6.8 0.4 2.2 12.6 0.0 22.4 134.4
Vitamin A, IU (IU) 166.647 0.45 53.281 200.07 1511.615 0.117 0.0 0.0 0.0 7.333 0.0 1939.513 11637.078
Retinol (mcg) 35.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.84 215.04
Vitamin A, RAE (mcg_RAE) 38.22 0.0 2.611 9.999 75.554 0.0 0.0 0.0 0.0 0.333 0.0 126.716 760.296
Beta Carotene (mcg) 28.467 0.225 32.04 120.033 749.654 0.065 0.0 0.0 0.0 4.333 0.0 934.817 5608.902
Vitamin E (mg) 0.42 0.0 0.03 0.02 0.06 0.0 0.01 0.0 0.0 0.01 0.0 0.55 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 13.199 n/a n/a n/a n/a 13.199 79.194
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Lutein + zeaxanthin (mcg) 0.0 0.9 33.583 132.074 23.164 0.209 0.0 0.234 0.0 53.333 0.0 243.497 1460.982
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 1.7 0.4 3.2 0.5 0.4 1.5 0.0 0.0 0.0 0.0 7.7 46.2
Thiamin (mg) 0.0 0.011 0.002 0.002 0.006 0.003 0.059 0.01 0.0 0.063 0.0 0.157 0.942
Riboflavin (mg) 0.002 0.007 0.007 0.002 0.005 0.001 0.293 0.006 0.064 0.037 0.0 0.425 2.55
Niacin (mg) 0.001 0.027 0.038 0.031 0.089 0.009 2.647 0.077 2.496 1.533 0.0 6.948 41.688
Pantothenic acid (mg) 0.0 0.027 0.03 0.01 0.024 0.008 1.1 0.006 0.064 0.093 0.0 1.361 8.166
Vitamin B-6 (mg) 0.0 0.027 0.008 0.002 0.013 0.016 0.073 0.001 0.032 0.087 0.0 0.259 1.554
Folate (mcg) 0.047 4.275 4.272 3.61 1.719 0.039 11.733 2.382 6.4 7.667 0.0 42.144 252.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.22 0.0 0.0 0.26 1.56
Choline (mg) 0.6 1.4 0.7 0.3 0.8 0.3 12.7 0.1 9.3 12.6 0.0 38.8 232.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.005 0.0 0.0 0.0 2.005 12.03
Tryptophan (g) n/a 0.002 0.001 0.001 0.001 0.001 0.029 0.002 n/a 0.057 0.0 0.094 0.564
Threonine (g) n/a 0.005 0.002 0.003 0.017 0.002 0.081 0.004 n/a 0.113 0.0 0.227 1.362
Isoleucine (g) n/a 0.002 0.002 0.003 0.007 0.003 0.059 0.005 n/a 0.12 0.0 0.201 1.206
Leucine (g) n/a 0.007 0.004 0.005 0.009 0.004 0.088 0.009 n/a 0.223 0.0 0.349 2.094
Lysine (g) n/a 0.009 0.004 0.004 0.009 0.004 0.081 0.003 n/a 0.123 0.0 0.236 1.416
Methionine (g) n/a 0.0 0.001 0.001 0.002 0.001 0.022 0.002 n/a 0.063 0.0 0.093 0.558
Cystine (g) n/a 0.0 0.0 0.0 0.007 0.001 0.007 0.003 n/a 0.073 0.0 0.092 0.552
Phenylalanine (g) n/a 0.007 0.002 0.004 0.005 0.002 0.066 0.007 n/a 0.187 0.0 0.28 1.68
Tyrosine (g) n/a 0.002 0.001 0.002 0.004 0.001 0.029 0.004 n/a 0.093 0.0 0.137 0.822
Valine (g) n/a 0.005 0.004 0.004 0.006 0.004 0.169 0.005 n/a 0.163 0.0 0.36 2.16
Arginine (g) n/a 0.023 0.002 0.003 0.008 0.008 0.059 0.005 n/a 0.167 0.0 0.275 1.65
Histidine (g) n/a 0.002 0.001 0.001 0.004 0.001 0.044 0.003 n/a 0.073 0.0 0.13 0.78
Alanine (g) n/a 0.005 0.002 0.005 0.01 0.002 0.147 0.004 n/a 0.13 0.0 0.304 1.824
Aspartic acid (g) n/a 0.02 0.014 0.007 0.017 0.006 0.147 0.006 n/a 0.207 0.0 0.424 2.544
Glutamic acid (g) n/a 0.059 0.011 0.006 0.033 0.011 0.249 0.045 n/a 0.863 0.0 1.277 7.662
Glycine (g) n/a 0.007 0.002 0.004 0.005 0.003 0.066 0.005 n/a 0.12 0.0 0.211 1.266
Proline (g) n/a 0.002 0.002 0.005 0.005 0.001 0.059 0.016 n/a 0.393 0.0 0.483 2.898
Serine (g) n/a 0.005 0.002 0.003 0.005 0.002 0.066 0.007 n/a 0.14 0.0 0.23 1.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.695 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.695 4.17
Saturated Fat (g) 0.709 0.009 0.005 0.003 0.004 0.001 0.029 0.002 0.352 0.08 0.0 1.194 7.164
Phytosterols (mg) n/a 3.375 0.712 0.119 n/a n/a n/a n/a n/a n/a 0.0 4.206 25.236
Monounsaturated Fat (g) 1.814 0.002 0.004 0.007 0.001 0.0 0.0 0.001 0.288 0.05 0.0 2.168 13.008
Polyunsaturated (g) 1.134 0.005 0.009 0.003 0.011 0.003 0.103 0.005 0.032 0.187 0.0 1.492 8.952