Receta Mushroom and Corn Cheese Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida – 1/2 cup
Baking Soda – a pinch
Coriander Leaves – little, chopped
Oil as required
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
22.63g 		cheese
66.0g 		milk
61.0g 		baking soda
0.0g 		oregano
0.25g 		coriander
0.0g 		oil
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.7 16.43 1.96 n/a 0.03 n/a n/a n/a n/a 19.12 19.12
Total Fat (g) 0.08 21.87 1.98 n/a 0.03 n/a n/a n/a n/a 23.96 23.96
Carbohydrates (g) 0.74 0.84 2.76 n/a 0.16 n/a n/a n/a n/a 4.51 4.51
Ash (g) 0.19 2.59 0.42 n/a 0.02 n/a n/a n/a n/a 3.22 3.22
Calories (kcal) 4.979 265.98 36.6 n/a 0.765 n/a n/a n/a n/a 308.324 308.324
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.16 0.0 n/a 0.0 n/a n/a n/a n/a 0.16 0.16
Glucose (dextrose) (g) 0.33 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.34 0.34
Fructose (g) 0.04 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.04
Lactose (g) 0.0 0.15 3.21 n/a 0.0 n/a n/a n/a n/a 3.36 3.36
Maltose (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 20.92 24.26 53.88 n/a 0.02 n/a n/a n/a n/a 99.07 99.07
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.37 0.34 3.21 n/a 0.01 n/a n/a n/a n/a 3.94 3.94
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.3 0.3
Calcium (mg) 0.679 475.86 68.93 n/a 3.94 n/a n/a n/a n/a 549.409 549.409
Iron (mg) 0.11 0.45 0.02 n/a 0.11 n/a n/a n/a n/a 0.69 0.69
Magnesium (mg) 2.037 18.48 6.1 n/a 0.675 n/a n/a n/a n/a 27.292 27.292
Phosphorus (mg) 19.462 337.92 55.51 n/a 0.5 n/a n/a n/a n/a 413.392 413.392
Potassium (mg) 71.964 64.68 87.23 n/a 4.173 n/a n/a n/a n/a 228.046 228.046
Sodium (mg) 1.132 409.86 24.4 n/a 0.038 n/a n/a n/a n/a 435.429 435.429
Zinc (mg) 0.12 2.05 0.24 n/a 0.01 n/a n/a n/a n/a 2.43 2.43
Copper (mg) 0.072 0.02 0.006 n/a 0.002 n/a n/a n/a n/a 0.101 0.101
Manganese (mg) 0.011 0.007 0.0 n/a 0.012 n/a n/a n/a n/a 0.03 0.03
Selenium (mcg) 2.1 9.2 2.3 n/a 0.0 n/a n/a n/a n/a 13.6 13.6
Vitamin A, IU (IU) 0.0 661.32 62.22 n/a 17.258 n/a n/a n/a n/a 740.798 740.798
Retinol (mcg) 0.0 170.28 17.08 n/a 0.0 n/a n/a n/a n/a 187.36 187.36
Vitamin A, RAE (mcg_RAE) 0.0 174.9 17.08 n/a 0.863 n/a n/a n/a n/a 192.843 192.843
Beta Carotene (mcg) 0.0 56.1 3.05 n/a 10.28 n/a n/a n/a n/a 69.43 69.43
Vitamin E (mg) 0.0 0.19 0.04 n/a 0.05 n/a n/a n/a n/a 0.28 0.28
Vitamin D (IU) 4.073 7.92 24.4 n/a n/a n/a n/a n/a n/a 36.393 36.393
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 2.155 n/a n/a n/a n/a 2.155 2.155
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a 0.05 n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.5 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.6 0.6
Thiamin (mg) 0.018 0.02 0.024 n/a 0.001 n/a n/a n/a n/a 0.063 0.063
Riboflavin (mg) 0.091 0.251 0.11 n/a 0.001 n/a n/a n/a n/a 0.452 0.452
Niacin (mg) 0.817 0.053 0.067 n/a 0.016 n/a n/a n/a n/a 0.952 0.952
Pantothenic acid (mg) 0.339 0.271 0.22 n/a n/a n/a n/a n/a n/a 0.83 0.83
Vitamin B-6 (mg) 0.023 0.046 0.024 n/a 0.003 n/a n/a n/a n/a 0.096 0.096
Folate (mcg) 3.621 11.88 3.05 n/a 0.685 n/a n/a n/a n/a 19.236 19.236
Vitamin B-12 (mcg) 0.01 0.55 0.27 n/a 0.0 n/a n/a n/a n/a 0.83 0.83
Choline (mg) 3.9 10.9 8.7 n/a 0.1 n/a n/a n/a n/a 23.6 23.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.009 0.211 0.049 n/a n/a n/a n/a n/a n/a 0.269 0.269
Threonine (g) 0.025 0.587 0.085 n/a n/a n/a n/a n/a n/a 0.698 0.698
Isoleucine (g) 0.018 1.023 0.104 n/a n/a n/a n/a n/a n/a 1.145 1.145
Leucine (g) 0.027 1.577 0.165 n/a n/a n/a n/a n/a n/a 1.769 1.769
Lysine (g) 0.025 1.366 0.085 n/a n/a n/a n/a n/a n/a 1.476 1.476
Methionine (g) 0.007 0.429 0.049 n/a n/a n/a n/a n/a n/a 0.485 0.485
Cystine (g) 0.002 0.086 0.012 n/a n/a n/a n/a n/a n/a 0.1 0.1
Phenylalanine (g) 0.02 0.865 0.092 n/a n/a n/a n/a n/a n/a 0.976 0.976
Tyrosine (g) 0.009 0.792 0.092 n/a n/a n/a n/a n/a n/a 0.893 0.893
Valine (g) 0.052 1.096 0.116 n/a n/a n/a n/a n/a n/a 1.264 1.264
Arginine (g) 0.018 0.62 0.049 n/a n/a n/a n/a n/a n/a 0.687 0.687
Histidine (g) 0.014 0.574 0.049 n/a n/a n/a n/a n/a n/a 0.637 0.637
Alanine (g) 0.045 0.462 0.061 n/a n/a n/a n/a n/a n/a 0.568 0.568
Aspartic acid (g) 0.045 1.056 0.146 n/a n/a n/a n/a n/a n/a 1.248 1.248
Glutamic acid (g) 0.077 4.019 0.397 n/a n/a n/a n/a n/a n/a 4.493 4.493
Glycine (g) 0.02 0.284 0.049 n/a n/a n/a n/a n/a n/a 0.353 0.353
Proline (g) 0.018 1.855 0.207 n/a n/a n/a n/a n/a n/a 2.08 2.08
Serine (g) 0.02 0.964 0.067 n/a n/a n/a n/a n/a n/a 1.051 1.051
Cholesterol (mg) 0.0 69.3 6.1 n/a 0.0 n/a n/a n/a n/a 75.4 75.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 13.919 1.141 n/a 0.007 n/a n/a n/a n/a 15.076 15.076
Phytosterols (mg) n/a n/a n/a n/a 0.508 n/a n/a n/a n/a 0.508 0.508
Monounsaturated Fat (g) 0.0 6.197 0.494 n/a 0.002 n/a n/a n/a n/a 6.693 6.693
Polyunsaturated (g) 0.032 0.62 0.122 n/a 0.013 n/a n/a n/a n/a 0.787 0.787