Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 gm butter plus a little extra for greasing
1 tsp anchovy essence
1 x salt and freshly grnd black pepper
4 sht fresh lasagne each measuring 115mm x 165mm
50 gm parmesan cheese shavings
1 x black pepper and basil sprigs to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushrooms
3.64g 		browncap mushrooms
54.56g 		ricotta cheese
62.5g 		salt
0.0g 		tubs
143.92g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.36 7.08 n/a 0.32 n/a 8.87 35.48
Total Fat (g) 0.01 0.05 6.53 n/a 115.38 n/a 121.97 487.88
Carbohydrates (g) 0.12 2.25 2.56 n/a 1.08 n/a 6.0 24.0
Ash (g) 0.03 0.53 n/a n/a n/a n/a 0.57 2.28
Calories (kcal) 0.8 14.732 97.5 n/a 1026.15 n/a 1139.182 4556.728
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 3.36 50.36 45.66 n/a 24.57 n/a 123.95 495.8
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.94 0.18 n/a 0.0 n/a 1.18 4.72
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 n/a 0.0 n/a 0.4 1.6
Calcium (mg) 0.109 9.821 150.0 n/a 4.318 n/a 164.248 656.992
Iron (mg) 0.02 0.22 0.26 n/a 0.0 n/a 0.49 1.96
Magnesium (mg) 0.327 4.911 8.125 n/a 1.439 n/a 14.802 59.208
Phosphorus (mg) 3.128 65.475 106.25 n/a 7.196 n/a 182.049 728.196
Potassium (mg) 11.567 244.44 71.875 n/a 24.466 n/a 352.349 1409.396
Sodium (mg) 0.182 3.274 65.0 n/a 945.554 n/a 1014.01 4056.04
Zinc (mg) 0.02 0.6 0.78 n/a 0.0 n/a 1.4 5.6
Copper (mg) 0.012 0.273 0.019 n/a 0.0 n/a 0.303 1.212
Manganese (mg) 0.002 0.076 n/a n/a n/a n/a 0.078 0.312
Selenium (mcg) 0.3 14.2 9.8 n/a 0.0 n/a 24.3 97.2
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 69.375 n/a 1105.306 n/a 1174.681 4698.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 71.25 n/a 1178.705 n/a 1249.955 4999.82
Beta Carotene (mcg) 0.0 n/a 16.25 n/a 877.912 n/a 894.162 3576.648
Vitamin E (mg) 0.0 0.01 0.06 n/a 22.21 n/a 22.27 89.08
Vitamin D (IU) 0.655 n/a n/a n/a n/a n/a 0.655 2.62
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 n/a 0.1 n/a 0.2 0.8
Thiamin (mg) 0.003 0.055 0.013 n/a 0.0 n/a 0.07 0.28
Riboflavin (mg) 0.015 0.267 0.119 n/a 0.0 n/a 0.401 1.604
Niacin (mg) 0.131 2.073 0.056 n/a 0.0 n/a 2.261 9.044
Pantothenic acid (mg) 0.055 0.818 n/a n/a n/a n/a 0.873 3.492
Vitamin B-6 (mg) 0.004 0.06 0.019 n/a 0.0 n/a 0.082 0.328
Folate (mcg) 0.582 7.639 7.5 n/a 1.439 n/a 17.16 68.64
Vitamin B-12 (mcg) 0.0 0.05 0.2 n/a 0.12 n/a 0.37 1.48
Choline (mg) 0.6 12.1 10.6 n/a 17.8 n/a 41.1 164.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.033 n/a n/a n/a n/a 0.034 0.136
Threonine (g) 0.004 0.06 n/a n/a n/a n/a 0.064 0.256
Isoleucine (g) 0.003 0.055 n/a n/a n/a n/a 0.057 0.228
Leucine (g) 0.004 0.082 n/a n/a n/a n/a 0.086 0.344
Lysine (g) 0.004 0.136 n/a n/a n/a n/a 0.14 0.56
Methionine (g) 0.001 0.027 n/a n/a n/a n/a 0.028 0.112
Cystine (g) 0.0 0.005 n/a n/a n/a n/a 0.006 0.024
Phenylalanine (g) 0.003 0.055 n/a n/a n/a n/a 0.058 0.232
Tyrosine (g) 0.001 0.027 n/a n/a n/a n/a 0.029 0.116
Valine (g) 0.008 0.065 n/a n/a n/a n/a 0.074 0.296
Arginine (g) 0.003 0.065 n/a n/a n/a n/a 0.068 0.272
Histidine (g) 0.002 0.038 n/a n/a n/a n/a 0.04 0.16
Alanine (g) 0.007 0.104 n/a n/a n/a n/a 0.111 0.444
Aspartic acid (g) 0.007 0.125 n/a n/a n/a n/a 0.133 0.532
Glutamic acid (g) 0.012 0.235 n/a n/a n/a n/a 0.247 0.988
Glycine (g) 0.003 0.06 n/a n/a n/a n/a 0.063 0.252
Proline (g) 0.003 0.098 n/a n/a n/a n/a 0.101 0.404
Serine (g) 0.003 0.06 n/a n/a n/a n/a 0.063 0.252
Cholesterol (mg) 0.0 0.0 25.625 n/a 0.0 n/a 25.625 102.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.005 4.131 n/a 20.465 n/a 24.604 98.416
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.856 n/a 52.444 n/a 54.301 217.204
Polyunsaturated (g) 0.005 0.022 0.2 n/a 38.484 n/a 38.711 154.844