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Cerrar

Receta Mushroom And Vegetable Terrine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
175 gm Button mushrooms, minced (6oz)
    Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
2.5g 		cream cheese
12.5g 		eggs
24.64g 		pepper
0.0g 		salt
0.0g 		spinach
29.17g 		carrots
25.96g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.74 3.1 n/a n/a 1.06 0.24 5.16 30.96
Total Fat (g) 2.03 4.28 2.45 n/a n/a 0.17 0.06 8.99 53.94
Carbohydrates (g) 0.0 0.51 0.19 n/a n/a 1.23 2.49 4.41 26.46
Ash (g) 0.05 0.17 0.21 n/a n/a 0.42 0.25 1.1 6.6
Calories (kcal) 17.925 42.75 35.235 n/a n/a 8.458 10.643 115.011 690.066
Starch (g) n/a 0.04 n/a n/a n/a 0.0 0.37 0.41 2.46
Sucrose (g) n/a 0.0 0.03 n/a n/a 0.07 0.93 1.03 6.18
Glucose (dextrose) (g) n/a 0.0 0.05 n/a n/a 0.07 0.15 0.27 1.62
Fructose (g) n/a 0.0 0.03 n/a n/a 0.05 0.14 0.22 1.32
Lactose (g) n/a 0.4 0.03 n/a n/a 0.0 0.0 0.43 2.58
Maltose (g) n/a 0.0 0.03 n/a n/a 0.0 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.4 6.81 18.69 n/a n/a 26.3 22.92 75.11 450.66
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.4 0.19 n/a n/a 0.19 1.23 2.01 12.06
Galactose (g) n/a 0.0 0.03 n/a n/a 0.0 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.8 0.7 1.6 9.6
Calcium (mg) 0.6 12.25 13.059 n/a n/a 37.625 8.566 72.1 432.6
Iron (mg) 0.0 0.05 0.45 n/a n/a 0.55 0.08 1.13 6.78
Magnesium (mg) 0.05 1.125 2.957 n/a n/a 21.875 3.115 29.122 174.732
Phosphorus (mg) 0.6 13.25 47.062 n/a n/a 14.292 9.085 84.289 505.734
Potassium (mg) 0.6 17.25 33.018 n/a n/a 100.917 83.067 234.851 1409.106
Sodium (mg) 14.4 40.125 34.496 n/a n/a 21.583 17.911 128.516 771.096
Zinc (mg) 0.0 0.06 0.27 n/a n/a 0.16 0.06 0.57 3.42
Copper (mg) 0.0 0.003 0.025 n/a n/a 0.041 0.013 0.081 0.486
Manganese (mg) 0.0 0.001 0.01 n/a n/a 0.204 0.036 0.252 1.512
Selenium (mcg) 0.0 0.3 7.8 n/a n/a 1.8 0.0 9.9 59.4
Vitamin A, IU (IU) 62.475 158.125 119.997 n/a n/a 3420.083 4336.599 8097.279 48583.674
Retinol (mcg) 16.775 44.875 34.25 n/a n/a 0.0 0.0 95.9 575.4
Vitamin A, RAE (mcg_RAE) 17.1 45.25 34.496 n/a n/a 170.917 216.752 484.515 2907.09
Beta Carotene (mcg) 3.95 5.125 2.464 n/a n/a 2051.875 2150.648 4214.062 25284.372
Vitamin E (mg) 0.06 0.08 0.24 n/a n/a 0.85 0.17 1.4 8.4
Vitamin D (IU) 1.4 n/a 8.624 n/a n/a n/a n/a 10.024 60.144
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.26 0.26 1.56
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 n/a n/a 3689.875 66.453 3837.887 23027.322
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 0.12 n/a n/a 0.04 0.0 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 1.6 1.5 3.1 18.6
Thiamin (mg) 0.0 0.003 0.017 n/a n/a 0.026 0.018 0.064 0.384
Riboflavin (mg) 0.001 0.016 0.118 n/a n/a 0.064 0.016 0.215 1.29
Niacin (mg) 0.001 0.019 0.017 n/a n/a 0.149 0.254 0.44 2.64
Pantothenic acid (mg) 0.003 0.071 0.355 n/a n/a 0.026 0.07 0.525 3.15
Vitamin B-6 (mg) 0.0 0.005 0.034 n/a n/a 0.05 0.036 0.125 0.75
Folate (mcg) 0.075 1.375 11.581 n/a n/a 42.292 4.932 60.255 361.53
Vitamin B-12 (mcg) 0.0 0.03 0.32 n/a n/a 0.0 0.0 0.35 2.1
Choline (mg) 0.5 3.4 61.9 n/a n/a 6.4 2.3 74.5 447.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.009 0.042 n/a n/a 0.029 0.003 0.083 0.498
Threonine (g) 0.001 0.029 0.138 n/a n/a 0.064 0.049 0.281 1.686
Isoleucine (g) 0.001 0.04 0.165 n/a n/a 0.038 0.021 0.265 1.59
Leucine (g) 0.002 0.083 0.269 n/a n/a 0.058 0.026 0.437 2.622
Lysine (g) 0.002 0.071 0.224 n/a n/a 0.073 0.026 0.396 2.376
Methionine (g) 0.001 0.024 0.094 n/a n/a 0.015 0.005 0.138 0.828
Cystine (g) 0.0 0.005 0.067 n/a n/a 0.009 0.021 0.101 0.606
Phenylalanine (g) 0.001 0.036 0.168 n/a n/a 0.061 0.016 0.282 1.692
Tyrosine (g) 0.001 0.038 0.123 n/a n/a 0.064 0.01 0.236 1.416
Valine (g) 0.002 0.05 0.212 n/a n/a 0.053 0.018 0.334 2.004
Arginine (g) 0.001 0.03 0.202 n/a n/a 0.14 0.023 0.396 2.376
Histidine (g) 0.001 0.023 0.076 n/a n/a 0.015 0.01 0.124 0.744
Alanine (g) 0.001 0.023 0.182 n/a n/a 0.064 0.029 0.298 1.788
Aspartic acid (g) 0.002 0.064 0.328 n/a n/a 0.125 0.049 0.568 3.408
Glutamic acid (g) 0.005 0.163 0.414 n/a n/a 0.149 0.096 0.826 4.956
Glycine (g) 0.001 0.018 0.106 n/a n/a 0.064 0.013 0.201 1.206
Proline (g) 0.002 0.084 0.126 n/a n/a 0.058 0.013 0.283 1.698
Serine (g) 0.001 0.046 0.239 n/a n/a 0.05 0.013 0.349 2.094
Cholesterol (mg) 5.375 13.75 104.227 n/a n/a 0.0 0.0 123.352 740.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.284 2.411 0.764 n/a n/a 0.012 0.01 4.481 26.886
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.526 1.078 0.939 n/a n/a 0.0 0.003 2.544 15.264
Polyunsaturated (g) 0.076 0.18 0.335 n/a n/a 0.023 0.031 0.646 3.876