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Receta Mushroom Bocadillos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
3.55g 		mushrooms
55.0g 		onion
4.5g 		nutmeg
0.07g 		salt
0.0g 		eggs
24.64g 		bread crumbs
3.38g 		cilantro
0.85g 		asadero
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.03 1.7 0.05 0.0 n/a 3.1 0.45 0.02 6.41 11.76 94.08
Total Fat (g) 2.88 0.19 0.0 0.02 n/a 2.45 0.18 0.0 8.01 13.74 109.92
Carbohydrates (g) 0.0 1.8 0.42 0.03 n/a 0.19 2.43 0.03 0.81 5.72 45.76
Ash (g) 0.07 0.47 0.02 0.0 n/a 0.21 0.1 0.01 n/a 0.88 7.04
Calories (kcal) 25.454 12.1 1.8 0.361 n/a 35.235 13.331 0.196 100.926 189.402 1515.216
Starch (g) n/a 0.0 0.0 n/a n/a n/a 2.01 n/a n/a 2.01 16.08
Sucrose (g) n/a 0.0 0.04 n/a n/a 0.03 0.0 n/a n/a 0.07 0.56
Glucose (dextrose) (g) n/a 0.81 0.09 n/a n/a 0.05 0.06 n/a n/a 1.02 8.16
Fructose (g) n/a 0.09 0.06 n/a n/a 0.03 0.08 n/a n/a 0.26 2.08
Lactose (g) n/a 0.0 0.0 n/a n/a 0.03 0.0 n/a n/a 0.03 0.24
Maltose (g) n/a 0.0 0.0 n/a n/a 0.03 0.06 n/a n/a 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 50.83 4.01 0.0 n/a 18.69 0.22 0.78 11.95 87.05 696.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.91 0.19 0.02 n/a 0.19 0.21 0.01 0.81 2.34 18.72
Galactose (g) n/a 0.0 0.0 n/a n/a 0.03 0.0 n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.5 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.8 6.4
Calcium (mg) 0.852 1.65 1.035 0.127 n/a 13.059 6.176 0.57 187.394 210.862 1686.896
Iron (mg) 0.0 0.27 0.01 0.0 n/a 0.45 0.16 0.02 0.14 1.06 8.48
Magnesium (mg) 0.071 4.95 0.45 0.126 n/a 2.957 1.451 0.221 7.371 17.597 140.776
Phosphorus (mg) 0.852 47.298 1.305 0.146 n/a 47.062 5.569 0.408 125.591 228.231 1825.848
Potassium (mg) 0.852 174.893 6.57 0.241 n/a 33.018 6.615 4.429 24.381 250.998 2007.984
Sodium (mg) 20.448 2.75 0.18 0.011 n/a 34.496 24.705 0.391 185.693 268.673 2149.384
Zinc (mg) 0.0 0.29 0.01 0.0 n/a 0.27 0.05 0.0 0.86 1.48 11.84
Copper (mg) 0.0 0.176 0.002 0.001 n/a 0.025 0.009 0.002 0.009 0.222 1.776
Manganese (mg) 0.0 0.027 0.006 0.002 n/a 0.01 0.031 0.004 n/a 0.08 0.64
Selenium (mcg) 0.0 5.1 0.0 0.0 n/a 7.8 0.9 0.0 4.1 18.0 144.0
Vitamin A, IU (IU) 88.715 0.0 0.09 0.07 n/a 119.997 0.0 57.358 n/a 266.229 2129.832
Retinol (mcg) 23.821 0.0 0.0 0.0 n/a 34.25 0.0 0.0 15.593 73.663 589.304
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 0.003 n/a 34.496 0.0 2.865 15.593 77.238 617.904
Beta Carotene (mcg) 5.609 0.0 0.045 0.011 n/a 2.464 0.0 33.405 1.134 42.668 341.344
Vitamin E (mg) 0.08 0.01 0.0 0.0 n/a 0.24 0.0 0.02 0.07 0.42 3.36
Vitamin D (IU) 1.988 9.9 n/a n/a n/a 8.624 n/a n/a n/a 20.512 164.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.18 0.0 n/a 81.558 0.0 7.353 0.0 89.091 712.728
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 n/a 0.12 0.03 n/a n/a 0.15 1.2
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 0.01 n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 1.2 0.3 0.0 n/a 0.0 0.0 0.2 0.0 1.7 13.6
Thiamin (mg) 0.0 0.044 0.002 0.0 n/a 0.017 0.033 0.001 0.006 0.103 0.824
Riboflavin (mg) 0.001 0.22 0.001 0.0 n/a 0.118 0.014 0.001 0.062 0.418 3.344
Niacin (mg) 0.001 1.985 0.005 0.001 n/a 0.017 0.224 0.009 0.051 2.295 18.36
Pantothenic acid (mg) 0.004 0.825 0.005 n/a n/a 0.355 0.019 0.005 n/a 1.212 9.696
Vitamin B-6 (mg) 0.0 0.055 0.005 0.0 n/a 0.034 0.004 0.001 0.014 0.115 0.92
Folate (mcg) 0.107 8.8 0.855 0.052 n/a 11.581 3.611 0.527 2.268 27.8 222.4
Vitamin B-12 (mcg) 0.01 0.02 0.0 0.0 n/a 0.32 0.01 0.0 0.28 0.64 5.12
Choline (mg) 0.7 9.5 0.3 0.0 n/a 61.9 0.5 0.1 4.4 77.3 618.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 2.768 0.0 0.0 2.768 22.144
Tryptophan (g) 0.0 0.022 0.0 n/a n/a 0.042 0.005 n/a n/a 0.07 0.56
Threonine (g) 0.001 0.06 0.001 n/a n/a 0.138 0.015 n/a n/a 0.215 1.72
Isoleucine (g) 0.002 0.044 0.0 n/a n/a 0.165 0.018 n/a n/a 0.23 1.84
Leucine (g) 0.003 0.066 0.001 n/a n/a 0.269 0.032 n/a n/a 0.371 2.968
Lysine (g) 0.002 0.06 0.002 n/a n/a 0.224 0.015 n/a n/a 0.304 2.432
Methionine (g) 0.001 0.016 0.0 n/a n/a 0.094 0.008 n/a n/a 0.119 0.952
Cystine (g) 0.0 0.005 0.0 n/a n/a 0.067 0.009 n/a n/a 0.082 0.656
Phenylalanine (g) 0.001 0.049 0.001 n/a n/a 0.168 0.022 n/a n/a 0.242 1.936
Tyrosine (g) 0.001 0.022 0.0 n/a n/a 0.123 0.014 n/a n/a 0.161 1.288
Valine (g) 0.002 0.126 0.001 n/a n/a 0.212 0.02 n/a n/a 0.362 2.896
Arginine (g) 0.001 0.044 0.005 n/a n/a 0.202 0.019 n/a n/a 0.27 2.16
Histidine (g) 0.001 0.033 0.0 n/a n/a 0.076 0.01 n/a n/a 0.121 0.968
Alanine (g) 0.001 0.11 0.001 n/a n/a 0.182 0.016 n/a n/a 0.31 2.48
Aspartic acid (g) 0.002 0.11 0.004 n/a n/a 0.328 0.026 n/a n/a 0.47 3.76
Glutamic acid (g) 0.006 0.187 0.012 n/a n/a 0.414 0.139 n/a n/a 0.758 6.064
Glycine (g) 0.001 0.049 0.001 n/a n/a 0.106 0.017 n/a n/a 0.174 1.392
Proline (g) 0.003 0.044 0.0 n/a n/a 0.126 0.046 n/a n/a 0.219 1.752
Serine (g) 0.002 0.049 0.001 n/a n/a 0.239 0.022 n/a n/a 0.313 2.504
Cholesterol (mg) 7.633 0.0 0.0 0.0 n/a 104.227 0.0 0.0 29.768 141.627 1133.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.022 0.002 0.018 n/a 0.764 0.041 0.0 5.086 7.756 62.048
Phytosterols (mg) n/a n/a 0.675 0.043 n/a n/a 0.27 0.043 n/a 1.03 8.24
Monounsaturated Fat (g) 0.746 0.0 0.0 0.002 n/a 0.939 0.034 0.002 2.279 4.004 32.032
Polyunsaturated (g) 0.108 0.077 0.001 0.0 n/a 0.335 0.07 0.0 0.241 0.832 6.656