Receta Mushroom Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 220.0g	butter 28.4g	parmesan cheese 25.0g	seasoning 1.23g	Total Per Serving	Total for Recipe
Protein (g)	6.8	0.24	9.62	0.19	16.84	16.84
Total Fat (g)	0.75	23.04	7.15	0.33	31.26	31.26
Carbohydrates (g)	7.22	0.02	1.02	0.0	8.25	8.25
Ash (g)	1.87	0.6	2.01	0.03	4.5	4.5
Calories (kcal)	48.399	203.628	107.75	3.739	363.516	363.516
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.04	n/a	0.04	0.04
Glucose (dextrose) (g)	3.26	n/a	0.04	n/a	3.29	3.29
Fructose (g)	0.37	n/a	0.04	n/a	0.41	0.41
Lactose (g)	0.0	n/a	0.04	n/a	0.04	0.04
Maltose (g)	0.0	n/a	0.04	n/a	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.34	4.51	5.21	0.69	213.75	213.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.63	0.02	0.23	0.0	3.87	3.87
Galactose (g)	0.0	n/a	0.04	n/a	0.04	0.04
Dietary Fiber (g)	2.2	0.0	0.0	0.0	2.2	2.2
Calcium (mg)	6.6	6.816	277.25	0.111	290.777	290.777
Iron (mg)	1.1	0.01	0.23	0.01	1.34	1.34
Magnesium (mg)	19.8	0.568	9.5	0.172	30.04	30.04
Phosphorus (mg)	189.197	6.816	182.25	1.661	379.923	379.923
Potassium (mg)	699.587	6.816	31.25	3.05	740.704	740.704
Sodium (mg)	11.0	163.584	382.25	7.823	564.657	564.657
Zinc (mg)	1.14	0.03	0.97	0.03	2.16	2.16
Copper (mg)	0.704	0.0	0.06	0.001	0.765	0.765
Manganese (mg)	0.11	0.0	0.023	0.0	0.133	0.133
Selenium (mcg)	20.5	0.3	4.4	0.0	25.2	25.2
Vitamin A, IU (IU)	0.0	709.716	110.5	0.923	821.139	821.139
Retinol (mcg)	0.0	190.564	29.25	0.135	219.949	219.949
Vitamin A, RAE (mcg_RAE)	0.0	194.256	30.0	0.16	224.416	224.416
Beta Carotene (mcg)	0.0	44.872	7.75	0.135	52.757	52.757
Vitamin E (mg)	0.02	0.66	0.07	0.0	0.75	0.75
Vitamin D (IU)	39.599	15.904	n/a	0.64	56.143	56.143
Lycopene (mcg)	0.0	0.0	0.0	0.135	0.135	0.135
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.02	0.0	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.0	0.02	0.02
Tocopherol, delta (mg)	0.02	0.0	n/a	0.0	0.02	0.02
Vitamin C (mg)	4.6	0.0	0.0	0.0	4.6	4.6
Thiamin (mg)	0.176	0.003	0.008	0.003	0.19	0.19
Riboflavin (mg)	0.88	0.009	0.123	0.001	1.012	1.012
Niacin (mg)	7.942	0.011	0.028	0.058	8.039	8.039
Pantothenic acid (mg)	3.3	0.031	0.083	0.008	3.422	3.422
Vitamin B-6 (mg)	0.22	0.0	0.013	0.004	0.236	0.236
Folate (mcg)	35.199	0.852	2.5	0.012	38.564	38.564
Vitamin B-12 (mcg)	0.09	0.05	0.57	0.01	0.71	0.71
Choline (mg)	38.1	5.3	3.9	0.7	47.9	47.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.088	0.003	0.13	0.001	0.222	0.222
Threonine (g)	0.242	0.011	0.365	0.007	0.626	0.626
Isoleucine (g)	0.176	0.014	0.493	0.008	0.69	0.69
Leucine (g)	0.264	0.023	0.93	0.013	1.23	1.23
Lysine (g)	0.242	0.02	0.745	0.015	1.022	1.022
Methionine (g)	0.066	0.006	0.255	0.004	0.33	0.33
Cystine (g)	0.022	0.003	0.03	0.002	0.057	0.057
Phenylalanine (g)	0.198	0.011	0.52	0.007	0.736	0.736
Tyrosine (g)	0.088	0.011	0.583	0.005	0.687	0.687
Valine (g)	0.506	0.017	0.63	0.009	1.162	1.162
Arginine (g)	0.176	0.009	0.393	0.011	0.588	0.588
Histidine (g)	0.132	0.006	0.273	0.007	0.417	0.417
Alanine (g)	0.44	0.009	0.29	0.011	0.75	0.75
Aspartic acid (g)	0.44	0.017	0.668	0.016	1.141	1.141
Glutamic acid (g)	0.748	0.051	2.175	0.027	3.001	3.001
Glycine (g)	0.198	0.006	0.19	0.011	0.405	0.405
Proline (g)	0.176	0.023	1.155	0.008	1.362	1.362
Serine (g)	0.198	0.014	0.573	0.007	0.792	0.792
Cholesterol (mg)	0.0	61.06	22.0	0.886	83.946	83.946
Trans Fat (g)	n/a	n/a	n/a	0.003	0.003	0.003
Saturated Fat (g)	0.088	14.589	4.325	0.108	19.11	19.11
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	5.97	2.095	0.145	8.21	8.21
Polyunsaturated (g)	0.308	0.863	0.293	0.044	1.508	1.508