Receta Mushroom Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 326.58g	butter 28.35g	pepper 0.0g	salt 0.0g	celeriac 73.14g	egg 44.0g	parsley 1.19g	onion 49.5g	cream cheese 113.4g	stock 470.0g	garlic 2.61g	leek 2.64g	onion 99.0g	virgin olive oil 0.0g	morel mushrooms 50.0g	Total Per Serving	Total for Recipe
Protein (g)	5.13	0.24	n/a	n/a	1.1	5.54	0.04	0.54	6.72	0.0	0.17	0.04	1.09	n/a	4.79	25.39	25.39
Total Fat (g)	0.16	22.99	n/a	n/a	0.22	4.37	0.01	0.05	38.83	0.0	0.01	0.01	0.1	n/a	0.5	67.25	67.25
Carbohydrates (g)	65.71	0.02	n/a	n/a	6.73	0.34	0.08	4.62	4.62	6.02	0.86	0.37	9.25	n/a	37.69	136.29	136.29
Ash (g)	3.23	0.6	n/a	n/a	0.73	0.38	0.03	0.17	1.5	5.26	0.04	0.03	0.35	n/a	2.28	14.59	14.59
Calories (kcal)	280.863	203.27	n/a	n/a	30.72	62.92	0.428	19.8	387.828	23.5	3.889	1.61	39.6	n/a	148.0	1202.427	1202.427
Starch (g)	41.31	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.4	n/a	n/a	n/a	0.0	n/a	n/a	41.71	41.71
Sucrose (g)	8.23	n/a	n/a	n/a	n/a	0.05	n/a	0.49	0.0	n/a	n/a	n/a	0.98	n/a	n/a	9.75	9.75
Glucose (dextrose) (g)	3.14	n/a	n/a	n/a	n/a	0.09	n/a	0.98	0.0	n/a	n/a	n/a	1.95	n/a	n/a	6.15	6.15
Fructose (g)	2.29	n/a	n/a	n/a	n/a	0.05	n/a	0.64	0.0	n/a	n/a	n/a	1.28	n/a	n/a	4.25	4.25
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.05	n/a	0.0	3.64	n/a	n/a	n/a	0.0	n/a	n/a	3.69	3.69
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.05	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	252.38	4.5	n/a	n/a	64.37	33.37	1.04	44.11	61.73	458.72	1.53	2.19	88.22	n/a	4.75	1016.91	1016.91
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	13.65	0.02	n/a	n/a	1.17	0.34	0.01	2.1	3.64	4.0	0.03	0.1	4.2	n/a	1.11	30.35	30.35
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.05	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.05
Dietary Fiber (g)	9.8	0.0	n/a	n/a	1.3	0.0	0.0	0.8	0.0	0.0	0.1	0.0	1.7	n/a	5.8	19.5	19.5
Calcium (mg)	97.975	6.804	n/a	n/a	31.451	23.32	1.639	11.385	111.132	0.0	4.724	1.558	22.77	n/a	5.5	318.258	318.258
Iron (mg)	1.99	0.01	n/a	n/a	0.51	0.81	0.07	0.1	0.43	0.0	0.04	0.06	0.21	n/a	0.86	5.09	5.09
Magnesium (mg)	81.646	0.567	n/a	n/a	14.629	5.28	0.594	4.95	10.206	n/a	0.653	0.739	9.9	n/a	66.0	195.163	195.163
Phosphorus (mg)	153.495	6.804	n/a	n/a	84.114	84.04	0.689	14.355	120.204	n/a	3.993	0.924	28.71	n/a	147.0	644.328	644.328
Potassium (mg)	1100.591	6.804	n/a	n/a	219.429	58.96	6.579	72.27	156.492	n/a	10.466	4.752	144.54	n/a	767.0	2547.883	2547.883
Sodium (mg)	179.622	163.296	n/a	n/a	73.143	61.6	0.665	1.98	364.014	1880.0	0.444	0.528	3.96	n/a	6.5	2735.751	2735.751
Zinc (mg)	0.98	0.03	n/a	n/a	0.24	0.49	0.01	0.08	0.58	n/a	0.03	0.0	0.17	n/a	3.83	6.44	6.44
Copper (mg)	0.49	0.0	n/a	n/a	0.051	0.044	0.002	0.02	0.023	n/a	0.008	0.003	0.04	n/a	2.585	3.265	3.265
Manganese (mg)	0.849	0.0	n/a	n/a	0.117	0.018	0.002	0.064	0.011	n/a	0.044	0.013	0.129	n/a	0.59	1.836	1.836
Selenium (mcg)	2.0	0.3	n/a	n/a	0.5	13.9	0.0	0.2	2.7	n/a	0.4	0.0	0.5	n/a	23.1	43.6	43.6
Vitamin A, IU (IU)	46332.586	708.467	n/a	n/a	0.0	214.28	100.035	0.99	1434.51	1001.1	0.235	44.009	1.98	n/a	0.0	49838.191	49838.191
Retinol (mcg)	0.0	190.229	n/a	n/a	0.0	61.16	0.0	0.0	407.106	n/a	0.0	0.0	0.0	n/a	0.0	658.495	658.495
Vitamin A, RAE (mcg_RAE)	2315.486	193.914	n/a	n/a	0.0	61.6	4.999	0.0	410.508	n/a	0.0	2.191	0.0	n/a	0.0	2988.699	2988.699
Beta Carotene (mcg)	27789.101	44.793	n/a	n/a	0.0	4.4	60.016	0.495	46.494	n/a	0.131	26.4	0.99	n/a	0.0	27972.819	27972.819
Vitamin E (mg)	0.85	0.66	n/a	n/a	0.26	0.43	0.01	0.01	0.74	n/a	0.0	0.02	0.02	n/a	0.0	3.0	3.0
Vitamin D (IU)	n/a	15.876	n/a	n/a	n/a	15.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	31.276	31.276
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.731	145.64	66.037	1.98	0.0	n/a	0.418	50.16	3.96	n/a	0.0	268.926	268.926
Tocopherol, beta (mg)	0.03	0.0	n/a	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.22	0.01	0.0	0.05	n/a	n/a	n/a	0.0	n/a	n/a	0.27	0.27
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.01
Vitamin C (mg)	7.8	0.0	n/a	n/a	5.9	0.0	1.6	3.7	0.0	0.0	0.8	0.3	7.3	n/a	1.8	29.1	29.1
Thiamin (mg)	0.261	0.003	n/a	n/a	0.037	0.031	0.001	0.025	0.023	n/a	0.005	0.002	0.05	n/a	0.15	0.586	0.586
Riboflavin (mg)	0.196	0.009	n/a	n/a	0.044	0.211	0.001	0.015	0.147	n/a	0.003	0.001	0.03	n/a	0.635	1.291	1.291
Niacin (mg)	1.829	0.011	n/a	n/a	0.512	0.031	0.016	0.059	0.17	n/a	0.018	0.011	0.119	n/a	7.05	9.826	9.826
Pantothenic acid (mg)	2.613	0.031	n/a	n/a	0.256	0.634	0.005	0.059	0.646	n/a	0.016	0.004	0.119	n/a	10.94	15.322	15.322
Vitamin B-6 (mg)	0.686	0.0	n/a	n/a	0.124	0.062	0.001	0.059	0.045	n/a	0.032	0.006	0.119	n/a	0.485	1.62	1.62
Folate (mcg)	35.924	0.851	n/a	n/a	5.851	20.68	1.805	9.405	12.474	n/a	0.078	1.69	18.81	n/a	81.5	189.068	189.068
Vitamin B-12 (mcg)	0.0	0.05	n/a	n/a	0.0	0.57	0.0	0.0	0.28	n/a	0.0	0.0	0.0	n/a	0.0	0.9	0.9
Choline (mg)	40.2	5.3	n/a	n/a	6.6	110.5	0.2	3.0	30.8	n/a	0.6	0.3	6.0	n/a	100.9	304.3	304.3
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.098	0.003	n/a	n/a	n/a	0.075	0.001	0.005	0.079	n/a	0.002	0.0	0.01	n/a	0.015	0.288	0.288
Threonine (g)	0.261	0.011	n/a	n/a	n/a	0.246	0.001	0.01	0.261	n/a	0.004	0.002	0.02	n/a	0.25	1.067	1.067
Isoleucine (g)	0.196	0.014	n/a	n/a	n/a	0.295	0.001	0.005	0.363	n/a	0.006	0.001	0.01	n/a	0.205	1.096	1.096
Leucine (g)	0.294	0.023	n/a	n/a	n/a	0.48	0.002	0.015	0.748	n/a	0.008	0.003	0.03	n/a	0.34	1.942	1.942
Lysine (g)	0.229	0.02	n/a	n/a	n/a	0.4	0.002	0.02	0.646	n/a	0.007	0.002	0.04	n/a	0.17	1.536	1.536
Methionine (g)	0.098	0.006	n/a	n/a	n/a	0.167	0.0	0.0	0.215	n/a	0.002	0.001	0.0	n/a	0.09	0.579	0.579
Cystine (g)	0.065	0.003	n/a	n/a	n/a	0.119	0.0	0.0	0.045	n/a	0.002	0.001	0.0	n/a	0.1	0.335	0.335
Phenylalanine (g)	0.294	0.011	n/a	n/a	n/a	0.299	0.002	0.015	0.329	n/a	0.005	0.002	0.03	n/a	0.245	1.231	1.231
Tyrosine (g)	0.098	0.011	n/a	n/a	n/a	0.22	0.001	0.005	0.34	n/a	0.002	0.001	0.01	n/a	0.16	0.848	0.848
Valine (g)	0.294	0.017	n/a	n/a	n/a	0.378	0.002	0.01	0.454	n/a	0.008	0.002	0.02	n/a	0.245	1.429	1.429
Arginine (g)	0.196	0.009	n/a	n/a	n/a	0.361	0.001	0.05	0.272	n/a	0.016	0.002	0.099	n/a	0.325	1.331	1.331
Histidine (g)	0.098	0.006	n/a	n/a	n/a	0.136	0.001	0.005	0.204	n/a	0.003	0.001	0.01	n/a	0.08	0.543	0.543
Alanine (g)	0.261	0.009	n/a	n/a	n/a	0.326	0.002	0.01	0.204	n/a	0.003	0.002	0.02	n/a	0.285	1.122	1.122
Aspartic acid (g)	1.241	0.017	n/a	n/a	n/a	0.585	0.003	0.045	0.578	n/a	0.013	0.004	0.089	n/a	0.38	2.955	2.955
Glutamic acid (g)	0.523	0.051	n/a	n/a	n/a	0.739	0.003	0.129	1.474	n/a	0.021	0.006	0.257	n/a	1.29	4.493	4.493
Glycine (g)	0.196	0.006	n/a	n/a	n/a	0.189	0.002	0.015	0.159	n/a	0.005	0.002	0.03	n/a	0.205	0.808	0.808
Proline (g)	0.163	0.023	n/a	n/a	n/a	0.224	0.002	0.005	0.76	n/a	0.003	0.002	0.01	n/a	0.205	1.397	1.397
Serine (g)	0.294	0.014	n/a	n/a	n/a	0.427	0.002	0.01	0.42	n/a	0.005	0.002	0.02	n/a	0.255	1.448	1.448
Cholesterol (mg)	0.0	60.953	n/a	n/a	0.0	186.12	0.0	0.0	124.74	0.0	0.0	0.0	0.0	n/a	0.0	371.813	371.813
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.065	14.563	n/a	n/a	0.059	1.364	0.002	0.02	21.875	0.0	0.002	0.001	0.04	n/a	0.115	38.105	38.105
Phytosterols (mg)	39.19	n/a	n/a	n/a	n/a	n/a	0.059	7.425	n/a	n/a	n/a	n/a	14.85	n/a	n/a	61.525	61.525
Monounsaturated Fat (g)	0.0	5.959	n/a	n/a	0.044	1.676	0.004	0.005	9.775	n/a	0.0	0.0	0.01	n/a	0.16	17.633	17.633
Polyunsaturated (g)	0.033	0.862	n/a	n/a	0.11	0.598	0.001	0.01	1.633	n/a	0.007	0.004	0.02	n/a	0.075	3.353	3.353