Receta Mushroom, Burrata, and Arugula Crostini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 81.0g	shallot 0.0g	garlic 2.61g	crimini mushrooms 220.0g	shiitake mushroom 226.8g	thyme 0.82g	salt 1.5g	pepper 0.53g	arugula 24.0g	thyme 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	0.17	5.5	7.82	0.05	0.0	0.06	0.62	n/a	14.21	14.21
Total Fat (g)	81.0	n/a	0.01	0.22	0.79	0.01	0.0	0.02	0.16	n/a	82.22	82.22
Carbohydrates (g)	0.0	n/a	0.86	9.06	17.42	0.2	0.0	0.34	0.88	n/a	28.76	28.76
Ash (g)	0.0	n/a	0.04	2.16	1.77	0.03	1.5	0.02	0.34	n/a	5.85	5.85
Calories (kcal)	716.04	n/a	3.889	59.399	108.864	0.824	0.0	1.352	6.0	n/a	896.367	896.367
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.68	n/a	n/a	n/a	n/a	n/a	0.68	0.68
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	n/a	1.53	203.06	198.99	0.53	0.0	0.06	22.01	n/a	426.18	426.18
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.03	3.78	0.68	n/a	0.0	0.0	0.49	n/a	4.99	4.99
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.1	1.3	8.2	0.1	0.0	0.1	0.4	n/a	10.2	10.2
Calcium (mg)	0.81	n/a	4.724	39.599	4.536	3.305	0.36	2.316	38.4	n/a	94.05	94.05
Iron (mg)	0.45	n/a	0.04	0.88	1.2	0.14	0.0	0.15	0.35	n/a	3.23	3.23
Magnesium (mg)	0.0	n/a	0.653	19.8	43.092	1.306	0.015	1.028	11.28	n/a	77.173	77.173
Phosphorus (mg)	0.0	n/a	3.993	263.995	251.748	0.865	0.0	0.917	12.48	n/a	533.998	533.998
Potassium (mg)	0.81	n/a	10.466	985.582	739.368	4.969	0.12	6.673	88.56	n/a	1836.548	1836.548
Sodium (mg)	1.62	n/a	0.444	13.2	11.34	0.073	581.37	0.233	6.48	n/a	614.76	614.76
Zinc (mg)	0.0	n/a	0.03	2.42	2.18	0.01	0.0	0.01	0.11	n/a	4.76	4.76
Copper (mg)	0.0	n/a	0.008	1.1	0.363	0.005	0.0	0.006	0.019	n/a	1.501	1.501
Manganese (mg)	0.0	n/a	0.044	0.308	0.499	0.014	0.002	0.03	0.077	n/a	0.973	0.973
Selenium (mcg)	0.0	n/a	0.4	57.2	14.3	n/a	0.0	0.0	0.1	n/a	71.9	71.9
Vitamin A, IU (IU)	0.0	n/a	0.235	0.0	0.0	38.768	0.0	1.585	569.52	n/a	610.108	610.108
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	1.942	0.0	0.08	28.56	n/a	30.582	30.582
Beta Carotene (mcg)	0.0	n/a	0.131	n/a	0.0	23.264	0.0	0.827	341.76	n/a	365.981	365.981
Vitamin E (mg)	11.62	n/a	0.0	0.02	0.0	n/a	0.0	0.0	0.1	n/a	11.75	11.75
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.032	0.0	n/a	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	n/a	0.418	n/a	0.0	n/a	0.0	1.087	853.2	n/a	854.704	854.704
Tocopherol, beta (mg)	0.09	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.09	0.09
Tocopherol, gamma (mg)	0.67	n/a	n/a	0.0	0.0	n/a	n/a	0.02	n/a	n/a	0.7	0.7
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.8	0.0	0.0	1.3	0.0	0.1	3.6	n/a	5.8	5.8
Thiamin (mg)	0.0	n/a	0.005	0.22	0.227	0.0	0.0	0.001	0.01	n/a	0.463	0.463
Riboflavin (mg)	0.0	n/a	0.003	1.078	0.612	0.004	0.0	0.001	0.022	n/a	1.72	1.72
Niacin (mg)	0.0	n/a	0.018	8.36	8.777	0.015	0.0	0.006	0.074	n/a	17.251	17.251
Pantothenic acid (mg)	0.0	n/a	0.016	3.3	3.084	0.003	0.0	n/a	0.106	n/a	6.509	6.509
Vitamin B-6 (mg)	0.0	n/a	0.032	0.242	0.386	0.003	0.0	0.002	0.017	n/a	0.681	0.681
Folate (mcg)	0.0	n/a	0.078	30.799	31.752	0.367	0.0	0.053	23.28	n/a	86.33	86.33
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.22	0.0	0.0	0.0	0.0	0.0	n/a	0.22	0.22
Choline (mg)	0.2	n/a	0.6	48.6	134.7	n/a	0.0	0.1	3.7	n/a	187.9	187.9
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	0.002	0.132	0.023	0.001	0.0	n/a	n/a	n/a	0.157	0.157
Threonine (g)	0.0	n/a	0.004	0.242	0.295	0.001	0.0	n/a	n/a	n/a	0.542	0.542
Isoleucine (g)	0.0	n/a	0.006	0.22	0.249	0.002	0.0	n/a	n/a	n/a	0.478	0.478
Leucine (g)	0.0	n/a	0.008	0.33	0.431	0.002	0.0	n/a	n/a	n/a	0.771	0.771
Lysine (g)	0.0	n/a	0.007	0.55	0.295	0.001	0.0	n/a	n/a	n/a	0.853	0.853
Methionine (g)	0.0	n/a	0.002	0.11	0.068	n/a	0.0	n/a	n/a	n/a	0.18	0.18
Cystine (g)	0.0	n/a	0.002	0.022	0.045	n/a	0.0	n/a	n/a	n/a	0.069	0.069
Phenylalanine (g)	0.0	n/a	0.005	0.22	0.249	n/a	0.0	n/a	n/a	n/a	0.474	0.474
Tyrosine (g)	0.0	n/a	0.002	0.11	0.181	n/a	0.0	n/a	n/a	n/a	0.294	0.294
Valine (g)	0.0	n/a	0.008	0.264	0.318	0.003	0.0	n/a	n/a	n/a	0.592	0.592
Arginine (g)	0.0	n/a	0.016	0.264	0.34	n/a	0.0	n/a	n/a	n/a	0.621	0.621
Histidine (g)	0.0	n/a	0.003	0.154	0.136	n/a	0.0	n/a	n/a	n/a	0.293	0.293
Alanine (g)	0.0	n/a	0.003	0.418	0.386	n/a	0.0	n/a	n/a	n/a	0.807	0.807
Aspartic acid (g)	0.0	n/a	0.013	0.506	0.68	n/a	0.0	n/a	n/a	n/a	1.199	1.199
Glutamic acid (g)	0.0	n/a	0.021	0.946	1.52	n/a	0.0	n/a	n/a	n/a	2.487	2.487
Glycine (g)	0.0	n/a	0.005	0.242	0.318	n/a	0.0	n/a	n/a	n/a	0.565	0.565
Proline (g)	0.0	n/a	0.003	0.396	0.227	n/a	0.0	n/a	n/a	n/a	0.625	0.625
Serine (g)	0.0	n/a	0.005	0.242	0.318	n/a	0.0	n/a	n/a	n/a	0.564	0.564
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.186	n/a	0.002	0.022	0.068	0.004	0.0	0.005	0.022	n/a	11.309	11.309
Phytosterols (mg)	179.01	n/a	n/a	n/a	n/a	n/a	0.0	0.488	n/a	n/a	179.498	179.498
Monounsaturated Fat (g)	59.098	n/a	0.0	0.0	0.0	0.001	0.0	0.005	0.012	n/a	59.116	59.116
Polyunsaturated (g)	8.521	n/a	0.007	0.088	0.318	0.004	0.0	0.006	0.077	n/a	9.02	9.02