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Receta Mushroom Caviar - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
35.2g 		margarine
14.0g 		broth
29.38g 		mushrooms
439.98g 		sherry
14.75g 		parsley
3.61g 		thyme
0.5g 		salt
1.5g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.02 0.0 13.6 0.03 0.11 0.05 0.0 0.03 14.71 14.71
Total Fat (g) 0.04 11.3 0.0 1.5 0.0 0.03 0.04 0.0 0.01 12.9 12.9
Carbohydrates (g) 5.91 0.1 0.38 14.43 2.02 0.23 0.32 0.0 0.17 23.56 23.56
Ash (g) 0.28 0.27 0.33 3.74 n/a 0.08 0.06 1.5 0.01 6.27 6.27
Calories (kcal) 25.344 100.38 1.469 96.796 23.6 1.3 1.38 0.0 0.663 250.932 250.932
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 6.51 n/a n/a n/a n/a n/a 6.51 6.51
Fructose (g) n/a n/a n/a 0.75 n/a n/a n/a n/a n/a 0.75 0.75
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 2.3 0.0 0.0 0.0 0.0 2.3 2.3
Water (g) 28.09 2.31 28.67 406.68 10.4 3.17 0.04 0.0 0.03 479.39 479.39
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.25 7.26 1.15 0.03 0.01 0.0 0.0 8.7 8.7
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 4.4 0.0 0.1 0.2 0.0 0.1 4.8 4.8
Calcium (mg) 13.024 0.42 0.0 13.199 1.18 4.982 9.45 0.36 1.136 43.751 43.751
Iron (mg) 0.42 0.01 0.0 2.2 0.04 0.22 0.62 0.0 0.08 3.59 3.59
Magnesium (mg) 7.392 0.42 n/a 39.598 1.328 1.805 1.1 0.015 0.504 52.162 52.162
Phosphorus (mg) 21.12 0.7 n/a 378.385 1.328 2.094 1.005 0.0 0.45 405.081 405.081
Potassium (mg) 117.568 2.52 n/a 1399.144 13.57 19.999 4.07 0.12 3.273 1560.265 1560.265
Sodium (mg) 4.224 132.02 117.52 21.999 1.328 2.022 0.275 581.37 0.114 860.872 860.872
Zinc (mg) 0.14 0.0 n/a 2.29 0.01 0.04 0.03 0.0 0.0 2.51 2.51
Copper (mg) 0.032 0.0 n/a 1.408 0.007 0.005 0.004 0.0 0.003 1.46 1.46
Manganese (mg) 0.102 n/a n/a 0.22 n/a 0.006 0.039 0.002 0.015 0.383 0.383
Selenium (mcg) 0.4 0.0 n/a 40.9 0.1 0.0 0.0 0.0 0.0 41.5 41.5
Vitamin A, IU (IU) 418.88 499.94 62.579 0.0 n/a 304.106 19.0 0.0 0.777 1305.283 1305.283
Retinol (mcg) 0.0 107.52 n/a 0.0 0.0 0.0 0.0 0.0 0.0 107.52 107.52
Vitamin A, RAE (mcg_RAE) 21.12 114.66 n/a 0.0 0.0 15.198 0.95 0.0 0.039 151.967 151.967
Beta Carotene (mcg) n/a 85.4 n/a 0.0 0.0 182.449 11.32 0.0 0.406 279.575 279.575
Vitamin E (mg) n/a 1.26 n/a 0.04 0.0 0.03 0.04 0.0 0.0 1.37 1.37
Vitamin D (IU) n/a n/a n/a 79.197 n/a n/a n/a n/a n/a 79.197 79.197
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 200.752 4.31 0.0 0.533 205.595 205.595
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a 0.02 n/a n/a 0.01 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 2.8 0.0 0.0 9.2 0.0 4.8 0.3 0.0 0.1 17.2 17.2
Thiamin (mg) 0.021 0.001 n/a 0.352 0.003 0.003 0.003 0.0 0.0 0.384 0.384
Riboflavin (mg) 0.007 0.006 n/a 1.76 0.003 0.004 0.002 0.0 0.001 1.782 1.782
Niacin (mg) 0.07 0.003 n/a 15.883 0.031 0.047 0.025 0.0 0.003 16.062 16.062
Pantothenic acid (mg) 0.102 0.0 n/a 6.6 n/a 0.014 n/a 0.0 n/a 6.716 6.716
Vitamin B-6 (mg) 0.123 0.001 n/a 0.44 0.0 0.003 0.003 0.0 0.001 0.571 0.571
Folate (mcg) 11.968 0.14 n/a 70.397 0.0 5.487 1.37 0.0 0.026 89.388 89.388
Vitamin B-12 (mcg) n/a 0.01 n/a 0.18 0.0 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) n/a 1.7 n/a 76.1 0.7 0.5 0.2 0.0 0.0 79.3 79.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a n/a 0.176 n/a 0.002 0.001 0.0 n/a 0.189 0.189
Threonine (g) 0.035 n/a n/a 0.484 n/a 0.004 0.001 0.0 n/a 0.525 0.525
Isoleucine (g) 0.039 n/a n/a 0.352 n/a 0.004 0.002 0.0 n/a 0.397 0.397
Leucine (g) 0.053 n/a n/a 0.528 n/a 0.007 0.002 0.0 n/a 0.59 0.59
Lysine (g) 0.046 n/a n/a 0.484 n/a 0.006 0.001 0.0 n/a 0.537 0.537
Methionine (g) 0.011 n/a n/a 0.132 n/a 0.001 n/a 0.0 n/a 0.144 0.144
Cystine (g) n/a n/a n/a 0.044 n/a 0.0 n/a 0.0 n/a 0.044 0.044
Phenylalanine (g) 0.028 n/a n/a 0.396 n/a 0.005 n/a 0.0 n/a 0.43 0.43
Tyrosine (g) 0.025 n/a n/a 0.176 n/a 0.003 n/a 0.0 n/a 0.204 0.204
Valine (g) 0.039 n/a n/a 1.012 n/a 0.006 0.003 0.0 n/a 1.059 1.059
Arginine (g) 0.063 n/a n/a 0.352 n/a 0.004 n/a 0.0 n/a 0.42 0.42
Histidine (g) 0.014 n/a n/a 0.264 n/a 0.002 n/a 0.0 n/a 0.28 0.28
Alanine (g) 0.039 n/a n/a 0.88 n/a 0.007 n/a 0.0 n/a 0.926 0.926
Aspartic acid (g) 0.081 n/a n/a 0.88 n/a 0.01 n/a 0.0 n/a 0.971 0.971
Glutamic acid (g) 0.183 n/a n/a 1.496 n/a 0.009 n/a 0.0 n/a 1.688 1.688
Glycine (g) 0.042 n/a n/a 0.396 n/a 0.005 n/a 0.0 n/a 0.444 0.444
Proline (g) 0.06 n/a n/a 0.352 n/a 0.008 n/a 0.0 n/a 0.419 0.419
Serine (g) 0.039 n/a n/a 0.396 n/a 0.005 n/a 0.0 n/a 0.44 0.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 2.085 0.0 n/a n/a n/a n/a n/a n/a 2.085 2.085
Saturated Fat (g) 0.007 2.127 0.0 0.176 0.0 0.005 0.014 0.0 0.003 2.331 2.331
Phytosterols (mg) 1.76 n/a n/a n/a n/a 0.181 0.815 0.0 0.239 2.995 2.995
Monounsaturated Fat (g) 0.004 5.443 n/a 0.0 0.0 0.011 0.002 0.0 0.003 5.463 5.463
Polyunsaturated (g) 0.014 3.402 n/a 0.616 0.0 0.004 0.006 0.0 0.003 4.045 4.045