Receta Mushroom Crepe Manicotti - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lemon
61.48g |
domestic
56.7g |
lemon juice
2.54g |
olive oil
3.38g |
onion
15.75g |
garlic
0.65g |
parsley
1.81g |
pepper
0.0g |
salt
0.0g |
egg
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 10.63 | 0.01 | 0.0 | 0.17 | 0.04 | 0.05 | n/a | n/a | n/a | 11.58 | 46.32 |
Total Fat (g) | 0.18 | 2.63 | 0.0 | 3.38 | 0.02 | 0.0 | 0.01 | n/a | n/a | n/a | 6.22 | 24.88 |
Carbohydrates (g) | 5.73 | 2.0 | 0.22 | 0.0 | 1.47 | 0.22 | 0.11 | n/a | n/a | n/a | 9.75 | 39.0 |
Ash (g) | 0.18 | 0.75 | 0.01 | 0.0 | 0.06 | 0.01 | 0.04 | n/a | n/a | n/a | 1.04 | 4.16 |
Calories (kcal) | 17.829 | 77.112 | 0.636 | 29.835 | 6.3 | 0.972 | 0.65 | n/a | n/a | n/a | 133.334 | 533.336 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | 0.31 | 1.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 54.7 | 40.7 | 2.31 | 0.0 | 14.03 | 0.38 | 1.58 | n/a | n/a | n/a | 113.71 | 454.84 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.54 | n/a | 0.06 | 0.0 | 0.67 | 0.01 | 0.02 | n/a | n/a | n/a | 2.29 | 9.16 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 2.1 | 8.4 |
Calcium (mg) | 15.985 | 6.237 | 0.178 | 0.034 | 3.622 | 1.181 | 2.491 | n/a | n/a | n/a | 29.728 | 118.912 |
Iron (mg) | 0.37 | 17.31 | 0.0 | 0.02 | 0.03 | 0.01 | 0.11 | n/a | n/a | n/a | 17.86 | 71.44 |
Magnesium (mg) | 4.918 | 13.608 | 0.153 | 0.0 | 1.575 | 0.163 | 0.903 | n/a | n/a | n/a | 21.32 | 85.28 |
Phosphorus (mg) | 9.837 | 152.523 | 0.153 | 0.0 | 4.567 | 0.998 | 1.047 | n/a | n/a | n/a | 169.125 | 676.5 |
Potassium (mg) | 84.842 | 130.41 | 3.153 | 0.034 | 22.995 | 2.617 | 10.0 | n/a | n/a | n/a | 254.05 | 1016.2 |
Sodium (mg) | 1.23 | 79.38 | 0.025 | 0.068 | 0.63 | 0.111 | 1.011 | n/a | n/a | n/a | 82.454 | 329.816 |
Zinc (mg) | 0.04 | 1.74 | 0.0 | 0.0 | 0.03 | 0.01 | 0.02 | n/a | n/a | n/a | 1.83 | 7.32 |
Copper (mg) | 0.025 | 3.379 | 0.001 | 0.0 | 0.006 | 0.002 | 0.003 | n/a | n/a | n/a | 3.416 | 13.664 |
Manganese (mg) | 0.018 | 0.147 | 0.0 | 0.0 | 0.02 | 0.011 | 0.003 | n/a | n/a | n/a | 0.2 | 0.8 |
Selenium (mcg) | 0.2 | 38.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 38.4 | 153.6 |
Vitamin A, IU (IU) | 13.526 | 22627.269 | 0.509 | 0.0 | 0.315 | 0.059 | 152.053 | n/a | n/a | n/a | 22793.73 | 91174.92 |
Retinol (mcg) | 0.0 | 6794.928 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6794.928 | 27179.712 |
Vitamin A, RAE (mcg_RAE) | 0.615 | 6794.928 | 0.025 | 0.0 | 0.0 | 0.0 | 7.599 | n/a | n/a | n/a | 6803.167 | 27212.668 |
Beta Carotene (mcg) | 1.844 | n/a | 0.076 | 0.0 | 0.157 | 0.033 | 91.225 | n/a | n/a | n/a | 93.335 | 373.34 |
Vitamin E (mg) | 0.09 | n/a | 0.0 | 0.48 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.6 | 2.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.763 | n/a | 0.229 | 0.0 | 0.63 | 0.104 | 100.376 | n/a | n/a | n/a | 108.102 | 432.408 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 32.6 | 2.6 | 1.2 | 0.0 | 1.2 | 0.2 | 2.4 | n/a | n/a | n/a | 40.1 | 160.4 |
Thiamin (mg) | 0.025 | 0.318 | 0.001 | 0.0 | 0.008 | 0.001 | 0.002 | n/a | n/a | n/a | 0.354 | 1.416 |
Riboflavin (mg) | 0.012 | 0.505 | 0.0 | 0.0 | 0.005 | 0.001 | 0.002 | n/a | n/a | n/a | 0.524 | 2.096 |
Niacin (mg) | 0.061 | 3.686 | 0.003 | 0.0 | 0.019 | 0.005 | 0.024 | n/a | n/a | n/a | 3.797 | 15.188 |
Pantothenic acid (mg) | 0.117 | 3.504 | 0.003 | 0.0 | 0.019 | 0.004 | 0.007 | n/a | n/a | n/a | 3.653 | 14.612 |
Vitamin B-6 (mg) | 0.049 | 0.431 | 0.001 | 0.0 | 0.019 | 0.008 | 0.002 | n/a | n/a | n/a | 0.51 | 2.04 |
Folate (mcg) | 6.763 | 418.446 | 0.331 | 0.0 | 2.992 | 0.02 | 2.744 | n/a | n/a | n/a | 431.295 | 1725.18 |
Vitamin B-12 (mcg) | 0.0 | 30.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 30.62 | 122.48 |
Choline (mg) | 3.1 | n/a | 0.1 | 0.0 | 1.0 | 0.2 | 0.2 | n/a | n/a | n/a | 4.6 | 18.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.147 | n/a | 0.0 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | 0.15 | 0.6 |
Threonine (g) | n/a | 0.471 | n/a | 0.0 | 0.003 | 0.001 | 0.002 | n/a | n/a | n/a | 0.477 | 1.908 |
Isoleucine (g) | n/a | 0.567 | n/a | 0.0 | 0.002 | 0.001 | 0.002 | n/a | n/a | n/a | 0.572 | 2.288 |
Leucine (g) | n/a | 0.958 | n/a | 0.0 | 0.005 | 0.002 | 0.004 | n/a | n/a | n/a | 0.969 | 3.876 |
Lysine (g) | n/a | 0.805 | n/a | 0.0 | 0.006 | 0.002 | 0.003 | n/a | n/a | n/a | 0.816 | 3.264 |
Methionine (g) | n/a | 0.249 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | 0.251 | 1.004 |
Cystine (g) | n/a | 0.142 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.142 | 0.568 |
Phenylalanine (g) | n/a | 0.527 | n/a | 0.0 | 0.005 | 0.001 | 0.003 | n/a | n/a | n/a | 0.536 | 2.144 |
Tyrosine (g) | n/a | 0.374 | n/a | 0.0 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | 0.378 | 1.512 |
Valine (g) | n/a | 0.669 | n/a | 0.0 | 0.003 | 0.002 | 0.003 | n/a | n/a | n/a | 0.677 | 2.708 |
Arginine (g) | n/a | 0.652 | n/a | 0.0 | 0.016 | 0.004 | 0.002 | n/a | n/a | n/a | 0.674 | 2.696 |
Histidine (g) | n/a | 0.284 | n/a | 0.0 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | 0.287 | 1.148 |
Alanine (g) | n/a | 0.618 | n/a | 0.0 | 0.003 | 0.001 | 0.004 | n/a | n/a | n/a | 0.626 | 2.504 |
Aspartic acid (g) | n/a | 1.009 | n/a | 0.0 | 0.014 | 0.003 | 0.005 | n/a | n/a | n/a | 1.032 | 4.128 |
Glutamic acid (g) | n/a | 1.378 | n/a | 0.0 | 0.041 | 0.005 | 0.005 | n/a | n/a | n/a | 1.429 | 5.716 |
Glycine (g) | n/a | 0.618 | n/a | 0.0 | 0.005 | 0.001 | 0.003 | n/a | n/a | n/a | 0.627 | 2.508 |
Proline (g) | n/a | 0.527 | n/a | 0.0 | 0.002 | 0.001 | 0.004 | n/a | n/a | n/a | 0.533 | 2.132 |
Serine (g) | n/a | 0.459 | n/a | 0.0 | 0.003 | 0.001 | 0.003 | n/a | n/a | n/a | 0.466 | 1.864 |
Cholesterol (mg) | 0.0 | 292.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 292.005 | 1168.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.816 | 0.0 | 0.466 | 0.006 | 0.001 | 0.002 | n/a | n/a | n/a | 1.316 | 5.264 |
Phytosterols (mg) | n/a | n/a | n/a | 7.459 | 2.362 | n/a | 0.09 | n/a | n/a | n/a | 9.911 | 39.644 |
Monounsaturated Fat (g) | 0.006 | 0.403 | 0.0 | 2.462 | 0.002 | 0.0 | 0.005 | n/a | n/a | n/a | 2.878 | 11.512 |
Polyunsaturated (g) | 0.055 | 0.357 | 0.0 | 0.355 | 0.003 | 0.002 | 0.002 | n/a | n/a | n/a | 0.775 | 3.1 |