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Mushroom Crusted Veal Tenderloin - Recipe Cost

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1 x 1/4 lbs veal tenderloin (5-ounces per person) (560 g)

Â Â extra virgin olive oil, for searing and sauteing

4 x shallots, finely chopped

2 Tbsp. calvados (30 ml)

1 x salt and pepper, to taste

2 x parsnips, peeled and cut into thick, long slices

1 x empire apple, peeled, cored, diced

Â Â fenugreek sprouts, for garnish (optional)

Â Â radish sprouts, for garnish (optional)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 c. dry mushrooms, crushed (250 ml)	1/4 cup	$3.69 per 8 ounces	$0.28
2 c. veal stock (500 ml)	1/2 cup	$1.29 per 14 1/2 ounces	$0.38
2 x carrots, peeled and cut into small sticks	1/2 carrots	$1.49 per pound	$0.10
1 x small piece ginger	1/4 piece	$2.99 per pound	$0.00
4 Tbsp. orange juice (2 fluid ounces) (60 ml)	1 tablespoon	$4.79 per 59 fluid ounces	$0.04
2 Tbsp. maple syrup (30 ml)	1 1/2 teaspoons	$10.99 per 12 1/2 fluid ounces	$0.22
1 Tbsp. dry cranberries (15 ml)	3/4 teaspoon	$1.99 per pound	$0.01
1/2 c. apple juice (125 ml)	2 tablespoons	$1.99 per 1/2 gallons	$0.03
1 pch nutmeg	1/4 pinch	n/a
Total per Serving			$1.06
Total Recipe			$4.26