CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 basic savory pie recipe
1 lb button mushroom, sliced
1/4 c low-moisture mozzarella, cut into 1/2-inch dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		goat cheese
0.0g 		mushroom
17.46g 		flour
2.6g 		butter
9.46g 		kosher salt
3.0g 		shallots
5.87g 		mint
1.56g 		goat cheese
59.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.54 0.27 0.08 0.0 0.15 0.05 10.95 12.04 12.04
Total Fat (g) n/a 0.06 0.03 7.67 0.0 0.01 0.01 12.47 20.24 20.24
Carbohydrates (g) n/a 0.57 1.98 0.01 0.0 0.99 0.13 0.53 4.21 4.21
Ash (g) n/a 0.15 0.01 0.0 2.99 0.05 0.03 0.93 4.17 4.17
Calories (kcal) n/a 3.841 9.464 67.828 0.0 4.226 0.686 158.522 244.567 244.567
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.26 n/a n/a n/a n/a n/a n/a 0.26 0.26
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 16.14 0.31 1.7 0.01 4.68 1.33 35.93 60.1 60.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.29 0.01 0.01 0.0 n/a n/a 0.53 0.83 0.83
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.4 0.4
Calcium (mg) n/a 0.524 0.39 2.27 0.72 2.172 3.1 82.81 91.986 91.986
Iron (mg) n/a 0.09 0.12 0.0 0.01 0.07 0.18 1.12 1.6 1.6
Magnesium (mg) n/a 1.571 0.572 0.189 0.03 1.233 0.982 9.464 14.041 14.041
Phosphorus (mg) n/a 15.016 2.808 2.27 0.0 3.522 0.935 151.424 175.975 175.975
Potassium (mg) n/a 55.523 2.782 2.27 0.24 19.604 7.136 15.379 102.934 102.934
Sodium (mg) n/a 0.873 0.052 1.041 1162.74 0.704 0.467 217.672 1383.549 1383.549
Zinc (mg) n/a 0.09 0.02 0.01 0.0 0.02 0.02 0.54 0.71 0.71
Copper (mg) n/a 0.056 0.004 0.002 0.001 0.005 0.004 0.432 0.503 0.503
Manganese (mg) n/a 0.009 0.018 0.0 0.003 0.017 0.017 0.059 0.123 0.123
Selenium (mcg) n/a 1.6 0.9 0.1 0.0 0.1 n/a 1.7 4.3 4.3
Vitamin A, IU (IU) n/a 0.0 0.0 236.405 0.0 69.848 63.161 611.02 980.434 980.434
Retinol (mcg) n/a 0.0 0.0 63.477 0.0 0.0 0.0 167.395 230.871 230.871
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 64.706 0.0 3.522 3.163 170.352 241.743 241.743
Beta Carotene (mcg) n/a 0.0 0.0 14.947 0.0 n/a n/a 31.941 46.888 46.888
Vitamin E (mg) n/a 0.0 0.0 0.22 0.0 n/a n/a 0.11 0.33 0.33
Vitamin D (IU) n/a 3.143 n/a n/a n/a n/a n/a n/a 3.143 3.143
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.468 0.0 0.0 n/a n/a 0.0 0.468 0.468
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.4 0.0 0.0 0.0 0.5 0.2 0.0 1.0 1.0
Thiamin (mg) n/a 0.014 0.021 0.001 0.0 0.004 0.001 0.041 0.082 0.082
Riboflavin (mg) n/a 0.07 0.013 0.003 0.0 0.001 0.003 0.225 0.314 0.314
Niacin (mg) n/a 0.63 0.153 0.004 0.0 0.012 0.015 0.254 1.068 1.068
Pantothenic acid (mg) n/a 0.262 0.011 0.01 0.0 0.017 0.004 0.402 0.707 0.707
Vitamin B-6 (mg) n/a 0.017 0.001 0.0 0.0 0.021 0.002 0.148 0.189 0.189
Folate (mcg) n/a 2.794 4.758 0.284 0.0 1.996 1.636 7.098 18.565 18.565
Vitamin B-12 (mcg) n/a 0.01 0.0 0.02 0.0 n/a 0.0 0.11 0.14 0.14
Choline (mg) n/a 3.0 0.3 1.8 0.0 n/a n/a 9.1 14.2 14.2
Folic acid (mcg) n/a 0.0 4.004 0.0 0.0 0.0 0.0 0.0 4.004 4.004
Tryptophan (g) n/a 0.007 0.003 0.001 0.0 0.002 0.001 0.118 0.132 0.132
Threonine (g) n/a 0.019 0.007 0.004 0.0 0.006 0.002 0.408 0.446 0.446
Isoleucine (g) n/a 0.014 0.009 0.005 0.0 0.006 0.002 0.455 0.492 0.492
Leucine (g) n/a 0.021 0.018 0.008 0.0 0.009 0.004 0.946 1.006 1.006
Lysine (g) n/a 0.019 0.006 0.007 0.0 0.008 0.002 0.787 0.828 0.828
Methionine (g) n/a 0.005 0.005 0.002 0.0 0.002 0.001 0.29 0.304 0.304
Cystine (g) n/a 0.002 0.006 0.001 0.0 n/a 0.001 0.047 0.056 0.056
Phenylalanine (g) n/a 0.016 0.014 0.004 0.0 0.005 0.003 0.438 0.478 0.478
Tyrosine (g) n/a 0.007 0.008 0.004 0.0 0.004 0.002 0.426 0.45 0.45
Valine (g) n/a 0.04 0.011 0.006 0.0 0.006 0.002 0.751 0.817 0.817
Arginine (g) n/a 0.014 0.011 0.003 0.0 0.011 0.002 0.325 0.366 0.366
Histidine (g) n/a 0.01 0.006 0.002 0.0 0.002 0.001 0.302 0.323 0.323
Alanine (g) n/a 0.035 0.009 0.003 0.0 0.006 0.003 0.189 0.245 0.245
Aspartic acid (g) n/a 0.035 0.011 0.006 0.0 0.014 0.006 0.544 0.616 0.616
Glutamic acid (g) n/a 0.059 0.09 0.017 0.0 0.031 0.006 2.041 2.244 2.244
Glycine (g) n/a 0.016 0.01 0.002 0.0 0.007 0.002 0.124 0.161 0.161
Proline (g) n/a 0.014 0.031 0.008 0.0 0.01 0.002 1.325 1.39 1.39
Serine (g) n/a 0.016 0.014 0.005 0.0 0.006 0.002 0.42 0.462 0.462
Cholesterol (mg) n/a 0.0 0.0 20.339 0.0 0.0 0.0 27.209 47.548 47.548
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.004 4.86 0.0 0.001 0.003 8.624 13.499 13.499
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.293 0.156 n/a 0.449 0.449
Monounsaturated Fat (g) n/a 0.0 0.002 1.988 0.0 0.001 0.0 2.845 4.837 4.837
Polyunsaturated (g) n/a 0.024 0.011 0.288 0.0 0.002 0.006 0.296 0.627 0.627