Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 basic savory pie recipe
1 lb button mushroom, sliced
1/4 c low-moisture mozzarella, cut into 1/2-inch dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		goat cheese
0.0g 		mushroom
17.46g 		flour
2.6g 		butter
9.46g 		kosher salt
3.0g 		shallots
5.87g 		mint
1.56g 		goat cheese
59.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.54 0.27 0.08 0.0 0.15 0.05 10.95 12.04 12.04
Total Fat (g) n/a 0.06 0.03 7.67 0.0 0.01 0.01 12.47 20.24 20.24
Carbohydrates (g) n/a 0.57 1.98 0.01 0.0 0.99 0.13 0.53 4.21 4.21
Ash (g) n/a 0.15 0.01 0.0 2.99 0.05 0.03 0.93 4.17 4.17
Calories (kcal) n/a 3.841 9.464 67.828 0.0 4.226 0.686 158.522 244.567 244.567
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.26 n/a n/a n/a n/a n/a n/a 0.26 0.26
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 16.14 0.31 1.7 0.01 4.68 1.33 35.93 60.1 60.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.29 0.01 0.01 0.0 n/a n/a 0.53 0.83 0.83
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.4 0.4
Calcium (mg) n/a 0.524 0.39 2.27 0.72 2.172 3.1 82.81 91.986 91.986
Iron (mg) n/a 0.09 0.12 0.0 0.01 0.07 0.18 1.12 1.6 1.6
Magnesium (mg) n/a 1.571 0.572 0.189 0.03 1.233 0.982 9.464 14.041 14.041
Phosphorus (mg) n/a 15.016 2.808 2.27 0.0 3.522 0.935 151.424 175.975 175.975
Potassium (mg) n/a 55.523 2.782 2.27 0.24 19.604 7.136 15.379 102.934 102.934
Sodium (mg) n/a 0.873 0.052 1.041 1162.74 0.704 0.467 217.672 1383.549 1383.549
Zinc (mg) n/a 0.09 0.02 0.01 0.0 0.02 0.02 0.54 0.71 0.71
Copper (mg) n/a 0.056 0.004 0.002 0.001 0.005 0.004 0.432 0.503 0.503
Manganese (mg) n/a 0.009 0.018 0.0 0.003 0.017 0.017 0.059 0.123 0.123
Selenium (mcg) n/a 1.6 0.9 0.1 0.0 0.1 n/a 1.7 4.3 4.3
Vitamin A, IU (IU) n/a 0.0 0.0 236.405 0.0 69.848 63.161 611.02 980.434 980.434
Retinol (mcg) n/a 0.0 0.0 63.477 0.0 0.0 0.0 167.395 230.871 230.871
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 64.706 0.0 3.522 3.163 170.352 241.743 241.743
Beta Carotene (mcg) n/a 0.0 0.0 14.947 0.0 n/a n/a 31.941 46.888 46.888
Vitamin E (mg) n/a 0.0 0.0 0.22 0.0 n/a n/a 0.11 0.33 0.33
Vitamin D (IU) n/a 3.143 n/a n/a n/a n/a n/a n/a 3.143 3.143
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.468 0.0 0.0 n/a n/a 0.0 0.468 0.468
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.4 0.0 0.0 0.0 0.5 0.2 0.0 1.0 1.0
Thiamin (mg) n/a 0.014 0.021 0.001 0.0 0.004 0.001 0.041 0.082 0.082
Riboflavin (mg) n/a 0.07 0.013 0.003 0.0 0.001 0.003 0.225 0.314 0.314
Niacin (mg) n/a 0.63 0.153 0.004 0.0 0.012 0.015 0.254 1.068 1.068
Pantothenic acid (mg) n/a 0.262 0.011 0.01 0.0 0.017 0.004 0.402 0.707 0.707
Vitamin B-6 (mg) n/a 0.017 0.001 0.0 0.0 0.021 0.002 0.148 0.189 0.189
Folate (mcg) n/a 2.794 4.758 0.284 0.0 1.996 1.636 7.098 18.565 18.565
Vitamin B-12 (mcg) n/a 0.01 0.0 0.02 0.0 n/a 0.0 0.11 0.14 0.14
Choline (mg) n/a 3.0 0.3 1.8 0.0 n/a n/a 9.1 14.2 14.2
Folic acid (mcg) n/a 0.0 4.004 0.0 0.0 0.0 0.0 0.0 4.004 4.004
Tryptophan (g) n/a 0.007 0.003 0.001 0.0 0.002 0.001 0.118 0.132 0.132
Threonine (g) n/a 0.019 0.007 0.004 0.0 0.006 0.002 0.408 0.446 0.446
Isoleucine (g) n/a 0.014 0.009 0.005 0.0 0.006 0.002 0.455 0.492 0.492
Leucine (g) n/a 0.021 0.018 0.008 0.0 0.009 0.004 0.946 1.006 1.006
Lysine (g) n/a 0.019 0.006 0.007 0.0 0.008 0.002 0.787 0.828 0.828
Methionine (g) n/a 0.005 0.005 0.002 0.0 0.002 0.001 0.29 0.304 0.304
Cystine (g) n/a 0.002 0.006 0.001 0.0 n/a 0.001 0.047 0.056 0.056
Phenylalanine (g) n/a 0.016 0.014 0.004 0.0 0.005 0.003 0.438 0.478 0.478
Tyrosine (g) n/a 0.007 0.008 0.004 0.0 0.004 0.002 0.426 0.45 0.45
Valine (g) n/a 0.04 0.011 0.006 0.0 0.006 0.002 0.751 0.817 0.817
Arginine (g) n/a 0.014 0.011 0.003 0.0 0.011 0.002 0.325 0.366 0.366
Histidine (g) n/a 0.01 0.006 0.002 0.0 0.002 0.001 0.302 0.323 0.323
Alanine (g) n/a 0.035 0.009 0.003 0.0 0.006 0.003 0.189 0.245 0.245
Aspartic acid (g) n/a 0.035 0.011 0.006 0.0 0.014 0.006 0.544 0.616 0.616
Glutamic acid (g) n/a 0.059 0.09 0.017 0.0 0.031 0.006 2.041 2.244 2.244
Glycine (g) n/a 0.016 0.01 0.002 0.0 0.007 0.002 0.124 0.161 0.161
Proline (g) n/a 0.014 0.031 0.008 0.0 0.01 0.002 1.325 1.39 1.39
Serine (g) n/a 0.016 0.014 0.005 0.0 0.006 0.002 0.42 0.462 0.462
Cholesterol (mg) n/a 0.0 0.0 20.339 0.0 0.0 0.0 27.209 47.548 47.548
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.004 4.86 0.0 0.001 0.003 8.624 13.499 13.499
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.293 0.156 n/a 0.449 0.449
Monounsaturated Fat (g) n/a 0.0 0.002 1.988 0.0 0.001 0.0 2.845 4.837 4.837
Polyunsaturated (g) n/a 0.024 0.011 0.288 0.0 0.002 0.006 0.296 0.627 0.627