Receta Mushroom Leek Soup With Brie Croutons - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
9.46g |
leeks
1.32g |
shiitake mushrooms
37.8g |
crimini mushrooms
36.67g |
flour
2.61g |
chicken stock
157.73g |
whipping cream
20.0g |
sherry
4.92g |
salt
0.0g |
onions
9.6g |
brie
37.8g |
chives
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.02 | 1.3 | 0.92 | 0.27 | 1.58 | 0.41 | 0.01 | n/a | 0.18 | 7.84 | 0.04 | 12.64 | 75.84 |
Total Fat (g) | 7.67 | 0.0 | 0.13 | 0.04 | 0.03 | 0.16 | 7.4 | 0.0 | n/a | 0.02 | 10.46 | 0.0 | 25.91 | 155.46 |
Carbohydrates (g) | 0.01 | 0.19 | 2.9 | 1.51 | 1.99 | 0.63 | 0.56 | 0.67 | n/a | 0.7 | 0.17 | 0.11 | 9.44 | 56.64 |
Ash (g) | 0.2 | 0.01 | 0.29 | 0.36 | 0.01 | 1.1 | 0.09 | n/a | n/a | 0.08 | 1.02 | 0.01 | 3.19 | 19.14 |
Calories (kcal) | 67.816 | 0.805 | 18.144 | 9.9 | 9.482 | 11.041 | 69.0 | 7.867 | n/a | 3.072 | 126.252 | 0.5 | 323.879 | 1943.274 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.66 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 1.5 | 1.1 | 33.17 | 33.84 | 0.31 | 154.26 | 11.54 | 3.47 | n/a | 8.62 | 18.3 | 1.84 | 267.94 | 1607.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.05 | 0.11 | 0.63 | 0.01 | 0.0 | 0.02 | 0.38 | n/a | 0.22 | 0.17 | 0.04 | 1.65 | 9.9 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 2.6 | 15.6 |
Calcium (mg) | 2.27 | 0.779 | 0.756 | 6.6 | 0.391 | 9.464 | 13.0 | 0.393 | n/a | 6.912 | 69.552 | 1.22 | 111.336 | 668.016 |
Iron (mg) | 0.0 | 0.03 | 0.2 | 0.15 | 0.12 | 0.32 | 0.01 | 0.01 | n/a | 0.14 | 0.19 | 0.04 | 1.2 | 7.2 |
Magnesium (mg) | 0.189 | 0.37 | 7.182 | 3.3 | 0.573 | 1.577 | 1.4 | 0.443 | n/a | 1.92 | 7.56 | 0.4 | 24.914 | 149.484 |
Phosphorus (mg) | 2.27 | 0.462 | 41.958 | 43.999 | 2.813 | 20.504 | 12.4 | 0.443 | n/a | 3.552 | 71.064 | 0.66 | 200.125 | 1200.75 |
Potassium (mg) | 2.27 | 2.376 | 123.228 | 164.264 | 2.787 | 126.18 | 15.0 | 4.523 | n/a | 26.496 | 57.456 | 5.2 | 529.78 | 3178.68 |
Sodium (mg) | 54.48 | 0.264 | 1.89 | 2.2 | 0.052 | 249.206 | 7.6 | 0.443 | n/a | 1.536 | 237.762 | 0.08 | 555.512 | 3333.072 |
Zinc (mg) | 0.01 | 0.0 | 0.36 | 0.4 | 0.02 | 0.11 | 0.05 | 0.0 | n/a | 0.04 | 0.9 | 0.01 | 1.9 | 11.4 |
Copper (mg) | 0.0 | 0.002 | 0.06 | 0.183 | 0.004 | 0.047 | 0.002 | 0.002 | n/a | 0.008 | 0.008 | 0.001 | 0.317 | 1.902 |
Manganese (mg) | 0.0 | 0.006 | 0.083 | 0.051 | 0.018 | 0.079 | 0.0 | n/a | n/a | 0.015 | 0.011 | 0.003 | 0.267 | 1.602 |
Selenium (mcg) | 0.1 | 0.0 | 2.4 | 9.5 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 5.5 | 0.0 | 18.6 | 111.6 |
Vitamin A, IU (IU) | 236.364 | 22.004 | 0.0 | 0.0 | 0.0 | 0.0 | 294.0 | n/a | n/a | 95.712 | 223.776 | 80.0 | 951.856 | 5711.136 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 0.0 | n/a | 0.0 | 65.394 | 0.0 | 209.859 | 1259.154 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 1.096 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 0.0 | n/a | 4.8 | 65.772 | 4.0 | 222.563 | 1335.378 |
Beta Carotene (mcg) | 14.944 | 13.2 | 0.0 | n/a | 0.0 | 0.0 | 14.4 | 0.0 | n/a | 57.408 | 3.402 | 48.0 | 151.354 | 908.124 |
Vitamin E (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | n/a | 0.05 | 0.09 | 0.0 | 0.6 | 3.6 |
Vitamin D (IU) | 5.297 | n/a | n/a | n/a | n/a | n/a | 10.4 | n/a | n/a | n/a | n/a | n/a | 15.697 | 94.182 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 25.08 | 0.0 | n/a | 0.469 | 0.0 | 0.0 | 0.0 | n/a | 109.152 | 0.0 | 18.32 | 153.021 | 918.126 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 11.0 | 0.1 | 0.0 | n/a | 1.8 | 0.0 | 0.9 | 14.0 | 84.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.038 | 0.037 | 0.021 | 0.0 | 0.004 | 0.001 | n/a | 0.006 | 0.026 | 0.001 | 0.135 | 0.81 |
Riboflavin (mg) | 0.003 | 0.0 | 0.102 | 0.18 | 0.013 | 0.016 | 0.022 | 0.001 | n/a | 0.008 | 0.197 | 0.003 | 0.544 | 3.264 |
Niacin (mg) | 0.004 | 0.005 | 1.463 | 1.393 | 0.154 | 0.804 | 0.008 | 0.01 | n/a | 0.051 | 0.144 | 0.004 | 4.04 | 24.24 |
Pantothenic acid (mg) | 0.01 | 0.002 | 0.514 | 0.55 | 0.011 | 0.016 | 0.052 | n/a | n/a | 0.008 | 0.261 | 0.001 | 1.425 | 8.55 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.064 | 0.04 | 0.001 | 0.016 | 0.006 | 0.0 | n/a | 0.006 | 0.091 | 0.001 | 0.228 | 1.368 |
Folate (mcg) | 0.284 | 0.845 | 5.292 | 5.133 | 4.767 | 0.0 | 0.8 | 0.0 | n/a | 6.144 | 24.57 | 0.28 | 48.115 | 288.69 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.06 | 0.04 | 0.0 | n/a | 0.0 | 0.62 | 0.0 | 0.78 | 4.68 |
Choline (mg) | 1.8 | 0.1 | 22.5 | 8.1 | 0.3 | n/a | 3.4 | 0.2 | n/a | 0.5 | 5.8 | 0.1 | 42.8 | 256.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.001 | 0.0 | 0.004 | 0.022 | 0.003 | n/a | 0.006 | n/a | n/a | 0.002 | 0.121 | n/a | 0.159 | 0.954 |
Threonine (g) | 0.004 | 0.001 | 0.049 | 0.04 | 0.007 | n/a | 0.018 | n/a | n/a | 0.007 | 0.284 | n/a | 0.41 | 2.46 |
Isoleucine (g) | 0.005 | 0.001 | 0.042 | 0.037 | 0.009 | n/a | 0.024 | n/a | n/a | 0.008 | 0.386 | n/a | 0.51 | 3.06 |
Leucine (g) | 0.008 | 0.001 | 0.072 | 0.055 | 0.018 | n/a | 0.04 | n/a | n/a | 0.011 | 0.73 | n/a | 0.934 | 5.604 |
Lysine (g) | 0.007 | 0.001 | 0.049 | 0.092 | 0.006 | n/a | 0.032 | n/a | n/a | 0.009 | 0.699 | n/a | 0.894 | 5.364 |
Methionine (g) | 0.002 | 0.0 | 0.011 | 0.018 | 0.005 | n/a | 0.01 | n/a | n/a | 0.002 | 0.223 | n/a | 0.271 | 1.626 |
Cystine (g) | 0.001 | 0.0 | 0.008 | 0.004 | 0.006 | n/a | 0.004 | n/a | n/a | n/a | 0.042 | n/a | 0.064 | 0.384 |
Phenylalanine (g) | 0.004 | 0.001 | 0.042 | 0.037 | 0.014 | n/a | 0.02 | n/a | n/a | 0.006 | 0.438 | n/a | 0.561 | 3.366 |
Tyrosine (g) | 0.004 | 0.001 | 0.03 | 0.018 | 0.008 | n/a | 0.02 | n/a | n/a | 0.005 | 0.454 | n/a | 0.539 | 3.234 |
Valine (g) | 0.006 | 0.001 | 0.053 | 0.044 | 0.011 | n/a | 0.028 | n/a | n/a | 0.008 | 0.507 | n/a | 0.657 | 3.942 |
Arginine (g) | 0.003 | 0.001 | 0.057 | 0.044 | 0.011 | n/a | 0.014 | n/a | n/a | 0.012 | 0.28 | n/a | 0.422 | 2.532 |
Histidine (g) | 0.002 | 0.0 | 0.023 | 0.026 | 0.006 | n/a | 0.012 | n/a | n/a | 0.003 | 0.272 | n/a | 0.344 | 2.064 |
Alanine (g) | 0.003 | 0.001 | 0.064 | 0.07 | 0.009 | n/a | 0.014 | n/a | n/a | 0.008 | 0.325 | n/a | 0.493 | 2.958 |
Aspartic acid (g) | 0.006 | 0.002 | 0.113 | 0.084 | 0.011 | n/a | 0.032 | n/a | n/a | 0.016 | 0.51 | n/a | 0.775 | 4.65 |
Glutamic acid (g) | 0.017 | 0.003 | 0.253 | 0.158 | 0.091 | n/a | 0.086 | n/a | n/a | 0.036 | 1.659 | n/a | 2.304 | 13.824 |
Glycine (g) | 0.002 | 0.001 | 0.053 | 0.04 | 0.01 | n/a | 0.008 | n/a | n/a | 0.009 | 0.151 | n/a | 0.274 | 1.644 |
Proline (g) | 0.008 | 0.001 | 0.038 | 0.066 | 0.031 | n/a | 0.04 | n/a | n/a | 0.012 | 0.93 | n/a | 1.125 | 6.75 |
Serine (g) | 0.005 | 0.001 | 0.053 | 0.04 | 0.014 | n/a | 0.022 | n/a | n/a | 0.008 | 0.442 | n/a | 0.585 | 3.51 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 0.0 | n/a | 0.0 | 37.8 | 0.0 | 85.535 | 513.21 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.001 | 0.011 | 0.004 | 0.004 | 0.047 | 4.606 | 0.0 | n/a | 0.003 | 6.581 | 0.0 | 16.116 | 96.696 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.0 | 0.0 | 0.002 | 0.079 | 2.138 | 0.0 | n/a | 0.003 | 3.028 | 0.0 | 7.238 | 43.428 |
Polyunsaturated (g) | 0.288 | 0.002 | 0.053 | 0.015 | 0.011 | 0.032 | 0.274 | 0.0 | n/a | 0.007 | 0.314 | 0.001 | 0.995 | 5.97 |