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Receta Mushroom Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Omitted this with no Problem)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
hoisin sauce
32.0g
chili sauce
14.1g
rice wine
14.55g
soy sauce
16.0g
scallion
5.76g
garlics
5.22g
ginger
3.07g
root
90.85g
portabella mushroom
165.0g
Total Per Serving Total for Recipe
Protein (g) 1.06 0.18 0.07 1.0 0.11 0.33 0.06 2.36 4.12 9.3 9.3
Total Fat (g) 1.08 0.11 0.0 0.01 0.01 0.03 0.02 0.09 0.33 1.68 1.68
Carbohydrates (g) 14.11 0.11 0.73 1.22 0.42 1.73 0.55 15.65 8.37 42.88 42.88
Ash (g) 1.59 0.28 0.0 2.45 0.05 0.08 0.02 0.88 1.7 7.05 7.05
Calories (kcal) 70.4 1.692 19.497 8.48 1.843 7.778 2.455 67.229 42.899 222.273 222.273
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 n/a 0.0 2.3 2.3
Water (g) 14.15 13.42 11.41 11.32 5.17 3.06 2.42 71.86 150.48 283.3 283.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.02 0.0 0.27 0.13 0.05 0.05 n/a 2.97 12.22 12.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.1 0.0 0.1 0.1 0.1 0.1 4.5 2.5 8.4 8.4
Calcium (mg) 10.24 1.692 0.728 3.04 4.147 9.448 0.491 40.882 13.2 83.868 83.868
Iron (mg) 0.32 0.16 0.01 0.31 0.09 0.09 0.02 1.05 0.99 3.05 3.05
Magnesium (mg) 7.68 1.692 0.873 6.88 1.152 1.305 1.32 20.895 18.15 59.947 59.947
Phosphorus (mg) 12.16 3.243 0.873 20.0 2.131 7.987 1.043 90.85 214.496 352.783 352.783
Potassium (mg) 38.08 18.048 3.638 34.72 15.898 20.932 12.736 505.126 798.585 1447.763 1447.763
Sodium (mg) 516.8 89.253 0.291 901.92 0.922 0.887 0.399 36.34 9.9 1556.712 1556.712
Zinc (mg) 0.1 0.02 0.0 0.08 0.02 0.06 0.01 0.35 0.99 1.65 1.65
Copper (mg) 0.042 0.011 0.001 0.016 0.005 0.016 0.007 0.236 0.66 0.994 0.994
Manganese (mg) 0.08 0.016 n/a 0.067 0.009 0.087 0.007 0.236 0.231 0.733 0.733
Selenium (mcg) 0.6 0.1 0.2 0.1 0.0 0.7 0.0 0.6 18.1 20.5 20.5
Vitamin A, IU (IU) 1.92 231.24 0.0 0.0 57.427 0.47 0.0 0.0 0.0 291.057 291.057
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 11.562 0.0 0.0 2.88 0.0 0.0 0.0 0.0 14.442 14.442
Beta Carotene (mcg) 1.28 129.579 0.0 0.0 34.445 0.261 0.0 0.0 n/a 165.565 165.565
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.03 0.0 0.01 n/a 0.03 0.17 0.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 14.4 1.41 0.0 0.0 65.491 0.835 0.0 0.0 n/a 82.136 82.136
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.6 0.0 0.0 1.1 1.6 0.2 40.0 0.0 43.6 43.6
Thiamin (mg) 0.0 0.004 0.0 0.005 0.003 0.01 0.001 0.145 0.132 0.301 0.301
Riboflavin (mg) 0.07 0.011 0.0 0.027 0.005 0.006 0.001 0.2 0.792 1.112 1.112
Niacin (mg) 0.374 0.025 0.0 0.352 0.031 0.037 0.023 0.363 7.425 8.63 8.63
Pantothenic acid (mg) 0.022 0.016 n/a 0.048 0.005 0.031 0.006 0.345 2.475 2.948 2.948
Vitamin B-6 (mg) 0.019 0.021 0.0 0.024 0.003 0.065 0.005 0.236 0.165 0.539 0.539
Folate (mcg) 7.36 0.141 0.0 2.24 3.686 0.157 0.338 11.81 36.299 62.031 62.031
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.08
Choline (mg) 2.6 0.0 0.0 2.9 0.3 1.2 0.9 n/a 35.0 42.9 42.9
Folic acid (mcg) 0.0 0.141 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.141 0.141
Tryptophan (g) n/a 0.003 n/a 0.014 0.001 0.004 0.0 0.018 0.049 0.09 0.09
Threonine (g) n/a 0.007 n/a 0.04 0.004 0.008 0.001 0.045 0.115 0.222 0.222
Isoleucine (g) n/a 0.006 n/a 0.048 0.005 0.011 0.002 0.045 0.082 0.199 0.199
Leucine (g) n/a 0.01 n/a 0.08 0.006 0.016 0.002 0.064 0.132 0.31 0.31
Lysine (g) n/a 0.008 n/a 0.058 0.005 0.014 0.002 0.082 0.099 0.268 0.268
Methionine (g) n/a 0.003 n/a 0.014 0.001 0.004 0.0 0.018 0.033 0.074 0.074
Cystine (g) n/a 0.004 n/a 0.018 n/a 0.004 0.0 0.018 0.016 0.06 0.06
Phenylalanine (g) n/a 0.006 n/a 0.053 0.003 0.009 0.002 0.045 0.099 0.217 0.217
Tyrosine (g) n/a 0.004 n/a 0.037 0.003 0.004 0.001 0.027 0.066 0.142 0.142
Valine (g) n/a 0.008 n/a 0.05 0.005 0.015 0.002 0.055 0.247 0.382 0.382
Arginine (g) n/a 0.008 n/a 0.069 0.007 0.033 0.001 0.082 0.115 0.316 0.316
Histidine (g) n/a 0.004 n/a 0.026 0.002 0.006 0.001 0.036 0.066 0.141 0.141
Alanine (g) n/a 0.007 n/a 0.045 0.005 0.007 0.001 0.045 0.181 0.291 0.291
Aspartic acid (g) n/a 0.027 n/a 0.107 0.01 0.026 0.006 0.336 0.247 0.759 0.759
Glutamic acid (g) n/a 0.024 n/a 0.237 0.022 0.042 0.005 0.127 0.462 0.919 0.919
Glycine (g) n/a 0.007 n/a 0.045 0.005 0.01 0.001 0.145 0.099 0.313 0.313
Proline (g) n/a 0.008 n/a 0.074 0.007 0.005 0.001 0.127 0.115 0.338 0.338
Serine (g) n/a 0.007 n/a 0.058 0.005 0.01 0.002 0.055 0.115 0.251 0.251
Cholesterol (mg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 0.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.182 0.016 0.0 0.002 0.002 0.005 0.006 0.027 0.049 0.289 0.289
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.46 n/a n/a 0.46 0.46
Monounsaturated Fat (g) 0.307 0.008 0.0 0.002 0.002 0.001 0.005 0.018 0.0 0.342 0.342
Polyunsaturated (g) 0.544 0.056 0.0 0.003 0.004 0.013 0.005 0.018 0.132 0.775 0.775