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Receta Mushroom Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
24.0g 		celery
14.98g 		carrot
41.0g 		chuck
75.6g 		pork
75.6g 		oregano
0.08g 		parsley
0.17g 		garlic
0.44g 		eggs
16.43g 		salt
0.25g 		pepper
0.18g 		bread crumbs
13.5g 		cream of mushroom soup
50.5g 		mushrooms
22.63g 		butter
4.73g 		cream of mushroom soup
50.5g 		beef gravy
48.5g 		water
83.33g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.1 0.24 12.98 12.76 0.01 0.04 0.03 2.07 0.0 0.02 1.8 0.81 0.7 0.04 0.81 1.82 0.0 34.49 206.94
Total Fat (g) 0.02 0.03 0.06 15.12 16.02 0.01 0.01 0.0 1.63 0.0 0.01 0.72 2.97 0.08 3.84 2.97 1.14 0.0 44.63 267.78
Carbohydrates (g) 2.24 0.44 2.2 0.0 0.0 0.05 0.09 0.14 0.13 0.0 0.11 9.72 3.39 0.74 0.0 3.39 2.33 0.0 24.99 149.94
Ash (g) 0.08 0.11 0.38 0.64 0.66 0.01 0.02 0.01 0.14 0.25 0.01 0.39 0.97 0.19 0.1 0.97 0.78 0.08 5.79 34.74
Calories (kcal) 9.6 2.397 9.43 192.02 198.824 0.255 0.46 0.648 23.49 0.0 0.446 53.325 42.925 4.979 33.938 42.925 25.705 0.0 641.367 3848.202
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.05 n/a 0.0 n/a n/a n/a n/a 8.05 48.3
Sucrose (g) 0.24 0.02 n/a n/a n/a 0.0 0.01 n/a 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.28 1.68
Glucose (dextrose) (g) 0.47 0.08 n/a n/a n/a 0.0 0.0 n/a 0.03 n/a n/a 0.25 n/a 0.33 n/a n/a n/a n/a 1.18 7.08
Fructose (g) 0.31 0.08 n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 0.33 n/a 0.04 n/a n/a n/a n/a 0.78 4.68
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 0.26 n/a 0.0 n/a n/a n/a n/a 0.28 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 14.3 38.13 46.83 46.16 0.01 0.02 0.25 12.46 0.0 0.02 0.88 42.34 20.92 0.75 42.34 42.43 83.25 412.46 2474.76
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.27 1.01 0.0 n/a 0.0 0.01 0.0 0.13 0.0 0.0 0.84 0.74 0.37 0.0 0.74 0.1 0.0 5.24 31.44
Galactose (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.12 0.72
Dietary Fiber (g) 0.4 0.2 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.2 0.0 2.6 15.6
Calcium (mg) 5.52 5.993 12.71 13.608 10.584 1.313 2.447 0.787 8.706 0.06 0.765 24.705 6.06 0.679 1.136 6.06 2.91 2.5 106.542 639.252
Iron (mg) 0.05 0.03 0.21 1.47 0.67 0.04 0.16 0.01 0.3 0.0 0.05 0.65 0.56 0.11 0.0 0.56 0.34 0.0 5.21 31.26
Magnesium (mg) 2.4 1.648 3.69 12.852 14.364 0.225 0.415 0.109 1.971 0.003 0.34 5.805 2.02 2.037 0.095 2.02 0.97 0.833 51.795 310.77
Phosphorus (mg) 6.96 3.596 8.2 119.445 132.297 0.167 0.585 0.666 31.375 0.0 0.303 22.275 13.13 19.465 1.136 13.13 14.55 0.0 387.279 2323.674
Potassium (mg) 35.04 38.952 70.93 204.116 216.967 1.391 6.342 1.744 22.012 0.02 2.203 26.46 31.31 71.974 1.136 31.31 39.285 0.0 801.192 4807.152
Sodium (mg) 0.96 11.985 98.4 50.651 42.335 0.013 0.753 0.074 22.997 96.895 0.077 98.82 325.725 1.132 27.264 325.725 271.6 3.333 1378.739 8272.434
Zinc (mg) 0.04 0.02 0.12 3.16 1.66 0.0 0.01 0.01 0.18 0.0 0.0 0.2 0.1 0.12 0.0 0.1 0.49 0.01 6.22 37.32
Copper (mg) 0.01 0.006 0.041 0.045 0.038 0.001 0.001 0.001 0.016 0.0 0.002 0.035 0.076 0.072 0.0 0.076 0.049 0.008 0.477 2.862
Manganese (mg) 0.031 0.015 0.185 0.008 0.008 0.004 0.018 0.007 0.007 0.0 0.01 0.124 0.04 0.011 0.0 0.04 0.097 0.0 0.604 3.624
Selenium (mcg) 0.1 0.1 0.2 11.3 18.6 0.0 0.0 0.1 5.2 0.0 0.0 3.4 1.2 2.1 0.0 1.2 0.5 0.0 44.1 264.6
Vitamin A, IU (IU) 0.48 67.268 5028.24 0.0 5.292 5.753 16.973 0.039 79.998 0.0 0.523 0.0 14.645 0.0 118.286 14.645 1.455 0.0 5353.597 32121.582
Retinol (mcg) 0.0 0.0 0.0 0.0 1.512 0.0 0.0 0.0 22.833 0.0 0.0 0.0 4.04 0.0 31.761 4.04 0.485 0.0 64.671 388.026
Vitamin A, RAE (mcg_RAE) 0.0 3.296 251.33 0.0 1.512 0.288 0.848 0.0 22.997 0.0 0.026 0.0 4.04 0.0 32.376 4.04 0.485 0.0 321.238 1927.428
Beta Carotene (mcg) 0.24 40.451 2435.4 0.0 n/a 3.427 8.967 0.022 1.643 0.0 0.273 0.0 1.01 0.0 7.479 1.01 0.0 0.0 2499.92 14999.52
Vitamin E (mg) 0.0 0.04 0.3 0.31 n/a 0.02 0.01 0.0 0.16 0.0 0.0 0.01 0.41 0.0 0.11 0.41 0.01 0.0 1.79 10.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a 4.074 2.651 n/a n/a 0.0 12.474 74.844
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.662 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.672 4.032
Lutein + zeaxanthin (mcg) 0.96 42.398 200.9 0.0 n/a 0.718 9.217 0.07 54.372 0.0 0.359 0.0 0.505 0.0 0.0 0.505 0.485 0.0 310.489 1862.934
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.02 0.0 n/a 0.08 n/a 0.01 0.1 n/a 0.0 0.0 n/a n/a n/a 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.0 0.0 n/a n/a n/a 0.03 0.18
Vitamin C (mg) 1.8 0.5 0.8 0.0 0.5 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 4.5 27.0
Thiamin (mg) 0.012 0.003 0.008 0.03 0.552 0.0 0.0 0.001 0.011 0.0 0.0 0.131 0.02 0.018 0.0 0.02 0.015 0.0 0.823 4.938
Riboflavin (mg) 0.007 0.009 0.012 0.113 0.181 0.0 0.002 0.0 0.079 0.0 0.0 0.054 0.025 0.091 0.001 0.025 0.019 0.0 0.621 3.726
Niacin (mg) 0.029 0.048 0.172 3.198 3.281 0.005 0.013 0.003 0.011 0.0 0.002 0.895 0.212 0.817 0.002 0.212 0.32 0.0 9.221 55.326
Pantothenic acid (mg) 0.029 0.037 0.057 0.378 0.507 n/a n/a 0.003 0.237 0.0 n/a 0.074 0.116 0.34 0.005 0.116 0.01 0.0 1.908 11.448
Vitamin B-6 (mg) 0.029 0.01 0.045 0.242 0.287 0.001 0.002 0.005 0.023 0.0 0.001 0.016 0.0 0.023 0.0 0.0 0.005 0.0 0.689 4.134
Folate (mcg) 4.56 5.393 3.28 5.292 3.78 0.228 0.3 0.013 7.721 0.0 0.018 14.445 1.01 3.621 0.142 1.01 0.97 0.0 51.783 310.698
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.62 0.53 0.0 0.0 0.0 0.21 0.0 0.0 0.05 0.0 0.01 0.01 0.0 0.05 0.0 2.47 14.82
Choline (mg) 1.5 0.9 2.6 42.6 n/a 0.0 0.2 0.1 41.2 0.0 0.0 2.0 4.9 3.9 0.9 4.9 3.1 0.0 108.8 652.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 11.07 66.42
Tryptophan (g) 0.002 0.001 0.004 0.06 0.159 n/a n/a 0.0 0.028 0.0 n/a 0.022 0.01 0.009 0.0 0.01 n/a n/a 0.307 1.842
Threonine (g) 0.005 0.003 0.008 0.499 0.582 n/a n/a 0.001 0.092 0.0 n/a 0.058 0.03 0.025 0.002 0.03 n/a n/a 1.335 8.01
Isoleucine (g) 0.002 0.003 0.008 0.575 0.597 n/a n/a 0.001 0.11 0.0 n/a 0.073 0.04 0.018 0.002 0.04 n/a n/a 1.471 8.826
Leucine (g) 0.007 0.004 0.008 1.013 1.021 n/a n/a 0.001 0.179 0.0 n/a 0.13 0.066 0.027 0.004 0.066 n/a n/a 2.526 15.156
Lysine (g) 0.01 0.004 0.008 1.073 1.149 n/a n/a 0.001 0.149 0.0 n/a 0.058 0.045 0.025 0.003 0.045 n/a n/a 2.573 15.438
Methionine (g) 0.0 0.001 0.0 0.333 0.34 n/a n/a 0.0 0.062 0.0 n/a 0.031 0.015 0.007 0.001 0.015 n/a n/a 0.806 4.836
Cystine (g) 0.0 0.0 0.004 0.129 0.166 n/a n/a 0.0 0.044 0.0 n/a 0.038 0.01 0.002 0.0 0.01 n/a n/a 0.404 2.424
Phenylalanine (g) 0.007 0.003 0.008 0.514 0.507 n/a n/a 0.001 0.112 0.0 n/a 0.089 0.035 0.02 0.002 0.035 n/a n/a 1.334 8.004
Tyrosine (g) 0.002 0.001 0.004 0.393 0.446 n/a n/a 0.0 0.082 0.0 n/a 0.054 0.03 0.009 0.002 0.03 n/a n/a 1.055 6.33
Valine (g) 0.005 0.004 0.012 0.643 0.696 n/a n/a 0.001 0.141 0.0 n/a 0.081 0.045 0.052 0.003 0.045 n/a n/a 1.729 10.374
Arginine (g) 0.024 0.003 0.008 0.854 0.794 n/a n/a 0.003 0.135 0.0 n/a 0.074 0.035 0.018 0.001 0.035 n/a n/a 1.985 11.91
Histidine (g) 0.002 0.001 0.004 0.416 0.507 n/a n/a 0.0 0.051 0.0 n/a 0.041 0.02 0.014 0.001 0.02 n/a n/a 1.077 6.462
Alanine (g) 0.005 0.003 0.012 0.824 0.741 n/a n/a 0.001 0.122 0.0 n/a 0.065 0.03 0.045 0.001 0.03 n/a n/a 1.879 11.274
Aspartic acid (g) 0.022 0.018 0.033 1.172 1.187 n/a n/a 0.002 0.218 0.0 n/a 0.104 0.056 0.045 0.003 0.056 n/a n/a 2.915 17.49
Glutamic acid (g) 0.062 0.013 0.045 1.935 1.996 n/a n/a 0.004 0.276 0.0 n/a 0.556 0.187 0.077 0.009 0.187 n/a n/a 5.347 32.082
Glycine (g) 0.007 0.003 0.008 0.93 0.605 n/a n/a 0.001 0.071 0.0 n/a 0.066 0.025 0.02 0.001 0.025 n/a n/a 1.763 10.578
Proline (g) 0.002 0.003 0.008 0.688 0.514 n/a n/a 0.0 0.084 0.0 n/a 0.185 0.071 0.018 0.004 0.071 n/a n/a 1.648 9.888
Serine (g) 0.005 0.003 0.008 0.529 0.529 n/a n/a 0.001 0.159 0.0 n/a 0.089 0.04 0.02 0.002 0.04 n/a n/a 1.427 8.562
Cholesterol (mg) 0.0 0.0 0.0 53.675 54.431 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 10.177 0.0 1.455 0.0 189.222 1135.332
Trans Fat (g) n/a n/a n/a 0.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.93 5.58
Saturated Fat (g) 0.01 0.006 0.012 5.798 5.95 0.002 0.0 0.0 0.509 0.0 0.002 0.162 0.697 0.009 2.432 0.697 0.558 0.0 16.844 101.064
Phytosterols (mg) 3.6 0.899 n/a n/a n/a 0.169 n/a n/a n/a 0.0 0.161 1.08 n/a n/a n/a n/a n/a n/a 5.909 35.454
Monounsaturated Fat (g) 0.002 0.004 0.004 6.622 7.136 0.001 0.005 0.0 0.626 0.0 0.002 0.138 0.561 0.0 0.995 0.561 0.466 0.0 17.123 102.738
Polyunsaturated (g) 0.005 0.012 0.029 0.393 1.444 0.004 0.001 0.001 0.223 0.0 0.002 0.278 0.722 0.032 0.144 0.722 0.039 0.0 4.051 24.306