CookEatShare is also available in English
Cerrar

Receta MUSHROOM ON TOAST - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkts button mushrooms
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
122.0g 		cream
120.0g 		butter
14.2g 		flour
3.91g 		garlic
3.7g 		herbs
2.37g 		pepper
0.53g 		salt
0.0g 		bread
80.0g 		butter
2.5g 		Total Per Serving Total for Recipe
Protein (g) 3.93 3.24 0.12 0.4 0.24 0.02 0.06 n/a 7.6 0.02 15.63 31.26
Total Fat (g) 3.97 23.17 11.52 0.04 0.02 1.92 0.02 n/a 4.8 2.03 47.47 94.94
Carbohydrates (g) 5.51 4.39 0.01 2.98 1.22 0.0 0.34 n/a 38.24 0.0 52.7 105.4
Ash (g) 0.84 0.7 0.3 0.02 0.06 0.05 0.02 n/a 1.44 0.05 3.48 6.96
Calories (kcal) 73.2 234.0 101.814 14.214 5.509 16.957 1.339 n/a 226.4 17.925 691.358 1382.716
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 6.42 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.42 12.84
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 107.75 88.5 2.25 0.47 2.17 0.38 0.06 n/a 27.76 0.4 229.72 459.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.42 0.17 0.01 0.01 0.04 0.0 0.0 n/a 1.42 0.0 8.07 16.14
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 n/a 1.8 0.0 2.2 4.4
Calcium (mg) 137.86 115.2 3.408 0.586 6.692 0.568 2.294 n/a 74.4 0.6 341.608 683.216
Iron (mg) 0.04 0.05 0.0 0.18 0.06 0.0 0.15 n/a 2.43 0.0 2.92 5.84
Magnesium (mg) 12.2 10.8 0.284 0.859 0.924 0.047 1.019 n/a 15.2 0.05 41.383 82.766
Phosphorus (mg) 111.02 96.0 3.408 4.217 5.657 0.568 0.908 n/a 84.8 0.6 307.178 614.356
Potassium (mg) 174.46 146.4 3.408 4.178 14.827 0.568 6.61 n/a 92.0 0.6 443.051 886.102
Sodium (mg) 48.8 48.0 81.792 0.078 0.629 13.622 0.231 n/a 393.6 14.4 601.152 1202.304
Zinc (mg) 0.49 0.32 0.01 0.03 0.04 0.0 0.01 n/a 0.63 0.0 1.54 3.08
Copper (mg) 0.012 0.012 0.0 0.005 0.011 0.0 0.006 n/a 0.128 0.0 0.175 0.35
Manganese (mg) 0.0 0.0 0.0 0.027 0.062 0.0 0.03 n/a 0.4 0.0 0.518 1.036
Selenium (mcg) 4.5 0.7 0.1 1.3 0.5 0.0 0.0 n/a 24.1 0.0 31.4 62.8
Vitamin A, IU (IU) 124.44 787.2 354.858 0.0 0.333 59.101 1.57 n/a 168.8 62.475 1558.777 3117.554
Retinol (mcg) 34.16 213.6 95.282 0.0 0.0 15.869 0.0 n/a 50.4 16.775 426.086 852.172
Vitamin A, RAE (mcg_RAE) 34.16 217.2 97.128 0.0 0.0 16.177 0.079 n/a 50.4 17.1 432.243 864.486
Beta Carotene (mcg) 6.1 44.4 22.436 0.0 0.185 3.737 0.819 n/a 0.0 3.95 81.627 163.254
Vitamin E (mg) 0.07 0.66 0.33 0.0 0.0 0.05 0.0 n/a 0.21 0.06 1.39 2.78
Vitamin D (IU) 48.8 n/a 7.952 n/a n/a 1.324 n/a n/a 12.8 1.4 72.276 144.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 n/a 0.0 0.0 0.032 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.703 0.592 0.0 1.076 n/a 36.0 0.0 38.371 76.742
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.01 n/a 0.0 0.02 n/a n/a 0.0 0.05 0.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.0 1.2 0.0 0.1 n/a 0.0 0.0 2.2 4.4
Thiamin (mg) 0.049 0.036 0.001 0.031 0.007 0.0 0.001 n/a 0.352 0.0 0.478 0.956
Riboflavin (mg) 0.22 0.18 0.004 0.019 0.004 0.001 0.001 n/a 0.352 0.001 0.782 1.564
Niacin (mg) 0.134 0.072 0.006 0.23 0.026 0.001 0.006 n/a 3.88 0.001 4.356 8.712
Pantothenic acid (mg) 0.439 0.336 0.016 0.017 0.022 0.003 n/a n/a 0.224 0.003 1.06 2.12
Vitamin B-6 (mg) 0.049 0.036 0.0 0.002 0.046 0.0 0.002 n/a 0.048 0.0 0.182 0.364
Folate (mcg) 6.1 2.4 0.426 7.146 0.111 0.071 0.053 n/a 84.0 0.075 100.382 200.764
Vitamin B-12 (mcg) 0.54 0.26 0.02 0.0 0.0 0.0 0.0 n/a 0.08 0.0 0.91 1.82
Choline (mg) 17.4 20.2 2.7 0.4 0.9 0.4 0.1 n/a 67.2 0.5 109.7 219.4
Folic acid (mcg) 0.0 0.0 0.0 6.014 0.0 0.0 0.0 n/a 28.0 0.0 34.014 68.028
Tryptophan (g) 0.098 0.048 0.001 0.005 0.003 0.0 n/a n/a 0.088 0.0 0.243 0.486
Threonine (g) 0.171 0.144 0.006 0.011 0.006 0.001 n/a n/a 0.248 0.001 0.587 1.174
Isoleucine (g) 0.207 0.192 0.007 0.014 0.008 0.001 n/a n/a 0.312 0.001 0.743 1.486
Leucine (g) 0.329 0.312 0.011 0.028 0.011 0.002 n/a n/a 0.552 0.002 1.248 2.496
Lysine (g) 0.171 0.252 0.01 0.009 0.01 0.002 n/a n/a 0.248 0.002 0.703 1.406
Methionine (g) 0.098 0.084 0.003 0.007 0.003 0.0 n/a n/a 0.152 0.001 0.347 0.694
Cystine (g) 0.024 0.036 0.001 0.009 0.003 0.0 n/a n/a 0.168 0.0 0.241 0.482
Phenylalanine (g) 0.183 0.156 0.006 0.02 0.007 0.001 n/a n/a 0.384 0.001 0.758 1.516
Tyrosine (g) 0.183 0.156 0.006 0.012 0.003 0.001 n/a n/a 0.232 0.001 0.594 1.188
Valine (g) 0.232 0.216 0.009 0.016 0.011 0.001 n/a n/a 0.352 0.002 0.838 1.676
Arginine (g) 0.098 0.12 0.004 0.016 0.023 0.001 n/a n/a 0.312 0.001 0.575 1.15
Histidine (g) 0.098 0.084 0.003 0.009 0.004 0.0 n/a n/a 0.168 0.001 0.366 0.732
Alanine (g) 0.122 0.108 0.004 0.013 0.005 0.001 n/a n/a 0.288 0.001 0.541 1.082
Aspartic acid (g) 0.293 0.252 0.009 0.017 0.018 0.001 n/a n/a 0.416 0.002 1.008 2.016
Glutamic acid (g) 0.793 0.684 0.026 0.136 0.03 0.004 n/a n/a 2.288 0.005 3.965 7.93
Glycine (g) 0.098 0.072 0.003 0.014 0.007 0.0 n/a n/a 0.272 0.001 0.467 0.934
Proline (g) 0.415 0.312 0.011 0.047 0.004 0.002 n/a n/a 0.76 0.002 1.553 3.106
Serine (g) 0.134 0.18 0.007 0.02 0.007 0.001 n/a n/a 0.4 0.001 0.751 1.502
Cholesterol (mg) 12.2 79.2 30.53 0.0 0.0 5.085 0.0 n/a 40.8 5.375 173.19 346.38
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.281 14.424 7.295 0.006 0.003 1.215 0.005 n/a 1.272 1.284 27.786 55.572
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.483 n/a 5.6 n/a 6.083 12.166
Monounsaturated Fat (g) 0.988 6.696 2.985 0.004 0.0 0.497 0.005 n/a 1.84 0.526 13.541 27.082
Polyunsaturated (g) 0.244 0.864 0.432 0.016 0.009 0.072 0.006 n/a 0.888 0.076 2.607 5.214