Receta Mushroom Onion Hamburger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound
ground beef
salt and
pepper, to taste
1/4 teaspoon
liquid smoke
1 tablespoon
olive oil
3 tablespoons
chopped
1 (8 ounce)
mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
0.0g 		salt
0.0g 		pepper
0.0g 		worcestershire
17.0g 		sauce
30.0g 		smoke
0.0g 		beef
52.05g 		broth
960.0g 		olive oil
0.0g 		butter
5.0g 		onion
99.0g 		mushrooms
17.46g 		bread
40.0g 		hamburger buns
43.0g 		mayonnaise
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.0 0.12 n/a 9.72 10.94 n/a 0.04 1.09 0.54 3.8 4.09 n/a 30.34 30.34
Total Fat (g) n/a n/a n/a 0.0 0.03 n/a 8.93 2.11 n/a 4.06 0.1 0.06 2.4 1.86 n/a 19.55 19.55
Carbohydrates (g) n/a n/a n/a 3.31 7.98 n/a 0.0 0.38 n/a 0.0 9.25 0.57 19.12 21.26 n/a 61.88 61.88
Ash (g) n/a n/a n/a n/a n/a n/a 0.47 10.08 n/a 0.11 0.35 0.15 0.72 0.87 n/a 12.74 12.74
Calories (kcal) n/a n/a n/a 13.26 31.2 n/a 121.802 67.2 n/a 35.85 39.6 3.841 113.2 119.97 n/a 545.923 545.923
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 17.54 n/a 17.54 17.54
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.0 n/a 0.0 n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.95 0.26 n/a 1.14 n/a 3.34 3.34
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.28 0.03 n/a 0.98 n/a 2.28 2.28
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.49 n/a 0.49 0.49
Alcohol (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a n/a n/a 13.35 21.66 n/a 32.28 936.48 n/a 0.79 88.22 16.14 13.88 14.92 n/a 1137.72 1137.72
Caffeine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a 1.71 7.55 n/a 0.0 0.0 n/a 0.0 4.2 0.29 0.71 2.69 n/a 17.15 17.15
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 1.7 0.2 0.9 0.9 n/a 4.0 4.0
Calcium (mg) n/a n/a n/a 18.19 2.7 n/a 3.644 57.6 n/a 1.2 22.77 0.524 37.2 59.34 n/a 203.167 203.167
Iron (mg) n/a n/a n/a 0.9 0.15 n/a 0.99 1.63 n/a 0.0 0.21 0.09 1.22 1.43 n/a 6.62 6.62
Magnesium (mg) n/a n/a n/a 2.21 1.8 n/a 9.89 19.2 n/a 0.1 9.9 1.571 7.6 9.03 n/a 61.301 61.301
Phosphorus (mg) n/a n/a n/a 10.2 3.3 n/a 92.132 124.8 n/a 1.2 28.71 15.016 42.4 26.66 n/a 344.418 344.418
Potassium (mg) n/a n/a n/a 136.0 28.8 n/a 159.279 518.4 n/a 1.2 144.54 55.523 46.0 40.42 n/a 1130.162 1130.162
Sodium (mg) n/a n/a n/a 166.6 2.7 n/a 30.19 3129.6 n/a 28.8 3.96 0.873 196.8 205.97 n/a 3765.493 3765.493
Zinc (mg) n/a n/a n/a 0.03 0.02 n/a 1.95 0.0 n/a 0.0 0.17 0.09 0.32 0.28 n/a 2.87 2.87
Copper (mg) n/a n/a n/a 0.034 0.015 n/a 0.036 0.0 n/a 0.0 0.04 0.056 0.064 0.095 n/a 0.34 0.34
Manganese (mg) n/a n/a n/a n/a n/a n/a 0.005 0.096 n/a 0.0 0.129 0.009 0.2 0.116 n/a 0.555 0.555
Selenium (mcg) n/a n/a n/a 0.1 0.0 n/a 7.3 6.7 n/a 0.1 0.5 1.6 12.0 8.4 n/a 36.7 36.7
Vitamin A, IU (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 124.95 1.98 0.0 84.4 0.0 n/a 211.33 211.33
Retinol (mcg) n/a n/a n/a 0.17 0.0 n/a n/a 0.0 n/a 33.55 0.0 0.0 25.2 0.0 n/a 58.92 58.92
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.85 6.3 n/a 0.0 0.0 n/a 34.2 0.0 0.0 25.2 0.0 n/a 66.55 66.55
Beta Carotene (mcg) n/a n/a n/a 7.31 74.7 n/a 0.0 0.0 n/a 7.9 0.99 0.0 0.0 0.0 n/a 90.9 90.9
Vitamin E (mg) n/a n/a n/a 0.01 0.08 n/a n/a 0.0 n/a 0.12 0.02 0.0 0.1 0.03 n/a 0.37 0.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a 3.143 6.4 n/a n/a 12.343 12.343
Lycopene (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 8.16 8.1 n/a 0.0 0.0 n/a 0.0 3.96 0.0 18.0 19.35 n/a 57.57 57.57
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 2.2 2.0 n/a 0.0 0.0 n/a 0.0 7.3 0.4 0.0 0.0 n/a 11.9 11.9
Thiamin (mg) n/a n/a n/a 0.012 0.006 n/a 0.052 0.0 n/a 0.001 0.05 0.014 0.176 0.172 n/a 0.482 0.482
Riboflavin (mg) n/a n/a n/a 0.022 0.009 n/a 0.083 0.192 n/a 0.002 0.03 0.07 0.176 0.138 n/a 0.721 0.721
Niacin (mg) n/a n/a n/a 0.119 0.069 n/a 1.681 7.488 n/a 0.002 0.119 0.63 1.94 1.785 n/a 13.833 13.833
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a 0.167 0.192 n/a 0.006 0.119 0.262 0.112 0.142 n/a 0.999 0.999
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.009 n/a 0.203 0.096 n/a 0.0 0.119 0.017 0.024 0.03 n/a 0.498 0.498
Folate (mcg) n/a n/a n/a 1.36 1.8 n/a 3.123 19.2 n/a 0.15 18.81 2.794 42.0 47.73 n/a 136.967 136.967
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 n/a 1.54 0.67 n/a 0.01 0.0 0.01 0.04 0.09 n/a 2.35 2.35
Choline (mg) n/a n/a n/a 0.5 0.5 n/a 40.6 27.8 n/a 0.9 6.0 3.0 33.6 6.3 n/a 119.3 119.3
Folic acid (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 14.0 36.12 n/a 50.12 50.12
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.109 n/a n/a 0.001 0.01 0.007 0.044 0.043 n/a 0.214 0.214
Threonine (g) n/a n/a n/a n/a n/a n/a 0.427 n/a n/a 0.002 0.02 0.019 0.124 0.112 n/a 0.704 0.704
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.437 n/a n/a 0.003 0.01 0.014 0.156 0.151 n/a 0.77 0.77
Leucine (g) n/a n/a n/a n/a n/a n/a 0.77 n/a n/a 0.004 0.03 0.021 0.276 0.267 n/a 1.368 1.368
Lysine (g) n/a n/a n/a n/a n/a n/a 0.812 n/a n/a 0.004 0.04 0.019 0.124 0.103 n/a 1.102 1.102
Methionine (g) n/a n/a n/a n/a n/a n/a 0.25 n/a n/a 0.001 0.0 0.005 0.076 0.069 n/a 0.401 0.401
Cystine (g) n/a n/a n/a n/a n/a n/a 0.109 n/a n/a 0.001 0.0 0.002 0.084 0.082 n/a 0.277 0.277
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.38 n/a n/a 0.002 0.03 0.016 0.192 0.185 n/a 0.804 0.804
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.328 n/a n/a 0.002 0.01 0.007 0.116 0.112 n/a 0.575 0.575
Valine (g) n/a n/a n/a n/a n/a n/a 0.474 n/a n/a 0.003 0.02 0.04 0.176 0.168 n/a 0.88 0.88
Arginine (g) n/a n/a n/a n/a n/a n/a 0.614 n/a n/a 0.002 0.099 0.014 0.156 0.142 n/a 1.027 1.027
Histidine (g) n/a n/a n/a n/a n/a n/a 0.333 n/a n/a 0.001 0.01 0.01 0.084 0.082 n/a 0.52 0.52
Alanine (g) n/a n/a n/a n/a n/a n/a 0.588 n/a n/a 0.002 0.02 0.035 0.144 0.133 n/a 0.922 0.922
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.89 n/a n/a 0.003 0.089 0.035 0.208 0.185 n/a 1.41 1.41
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 1.463 n/a n/a 0.009 0.257 0.059 1.144 1.213 n/a 4.145 4.145
Glycine (g) n/a n/a n/a n/a n/a n/a 0.531 n/a n/a 0.001 0.03 0.016 0.136 0.138 n/a 0.851 0.851
Proline (g) n/a n/a n/a n/a n/a n/a 0.432 n/a n/a 0.004 0.01 0.014 0.38 0.404 n/a 1.244 1.244
Serine (g) n/a n/a n/a n/a n/a n/a 0.375 n/a n/a 0.003 0.02 0.016 0.2 0.181 n/a 0.793 0.793
Cholesterol (mg) n/a n/a n/a 0.0 0.0 n/a 34.354 0.0 n/a 10.75 0.0 0.0 20.4 0.0 n/a 65.504 65.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.0 0.003 n/a 3.597 1.056 n/a 2.569 0.04 0.007 0.636 0.469 n/a 8.376 8.376
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.85 n/a 2.8 0.0 n/a 17.65 17.65
Monounsaturated Fat (g) n/a n/a n/a 0.0 0.012 n/a 3.862 0.864 n/a 1.051 0.01 0.0 0.92 0.477 n/a 7.196 7.196
Polyunsaturated (g) n/a n/a n/a 0.0 0.012 n/a 0.328 0.096 n/a 0.152 0.02 0.024 0.444 0.847 n/a 1.923 1.923