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Receta Mushroom Pâté - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons nutritional yeast or Parmesan cheeseINSTRUCTIONS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
4.5g 		shallots
35.2g 		cremini mushrooms
439.98g 		sage
4.0g 		salt
1.5g 		pepper
0.53g 		sherry
44.25g 		walnuts
26.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.88 11.0 0.43 0.0 0.06 0.09 4.01 16.46 16.46
Total Fat (g) 4.5 0.04 0.44 0.51 0.0 0.02 0.0 17.17 22.67 22.67
Carbohydrates (g) 0.0 5.91 18.13 2.43 0.0 0.34 6.06 3.61 36.48 36.48
Ash (g) 0.0 0.28 4.31 0.32 1.5 0.02 n/a 0.47 6.9 6.9
Calories (kcal) 39.78 25.344 118.795 12.6 0.0 1.352 70.8 172.166 440.836 440.836
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.64 0.64 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 6.8 0.0 6.8 6.8
Water (g) 0.0 28.09 406.1 0.32 0.0 0.06 31.2 1.07 466.84 466.84
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 7.57 0.07 0.0 0.0 3.44 0.69 11.77 11.77
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 2.6 1.6 0.0 0.1 0.0 1.8 6.2 6.2
Calcium (mg) 0.045 13.024 79.197 66.08 0.36 2.316 3.54 25.799 190.36 190.36
Iron (mg) 0.03 0.42 1.76 1.12 0.0 0.15 0.11 0.77 4.36 4.36
Magnesium (mg) 0.0 7.392 39.598 17.12 0.015 1.028 3.983 41.594 110.73 110.73
Phosphorus (mg) 0.0 21.12 527.979 3.64 0.0 0.917 3.983 91.085 648.723 648.723
Potassium (mg) 0.045 117.568 1971.121 42.8 0.12 6.673 40.71 116.093 2295.13 2295.13
Sodium (mg) 0.09 4.224 26.399 0.44 581.37 0.233 3.983 0.527 617.265 617.265
Zinc (mg) 0.0 0.14 4.84 0.19 0.0 0.01 0.03 0.81 6.02 6.02
Copper (mg) 0.0 0.032 2.2 0.03 0.0 0.006 0.022 0.419 2.709 2.709
Manganese (mg) 0.0 0.102 0.616 0.125 0.002 0.03 n/a 0.898 1.772 1.772
Selenium (mcg) 0.0 0.4 114.4 0.1 0.0 0.0 0.2 1.3 116.5 116.5
Vitamin A, IU (IU) 0.0 418.88 0.0 236.0 0.0 1.585 n/a 5.265 661.73 661.73
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 21.12 0.0 11.8 0.0 0.08 0.0 0.263 33.263 33.263
Beta Carotene (mcg) 0.0 n/a n/a 139.4 0.0 0.827 0.0 3.159 143.386 143.386
Vitamin E (mg) 0.65 n/a 0.04 0.3 0.0 0.0 0.0 0.18 1.18 1.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 34.48 0.0 1.087 0.0 2.369 37.936 37.936
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.04 0.04 0.04
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a 0.02 n/a 5.48 5.55 5.55
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.5 0.5 0.5
Vitamin C (mg) 0.0 2.8 0.0 1.3 0.0 0.1 0.0 0.3 4.6 4.6
Thiamin (mg) 0.0 0.021 0.44 0.03 0.0 0.001 0.009 0.09 0.59 0.59
Riboflavin (mg) 0.0 0.007 2.156 0.014 0.0 0.001 0.009 0.039 2.226 2.226
Niacin (mg) 0.0 0.07 16.719 0.229 0.0 0.006 0.093 0.297 17.415 17.415
Pantothenic acid (mg) 0.0 0.102 6.6 n/a 0.0 n/a n/a 0.15 6.852 6.852
Vitamin B-6 (mg) 0.0 0.123 0.484 0.108 0.0 0.002 0.0 0.142 0.859 0.859
Folate (mcg) 0.0 11.968 61.598 10.96 0.0 0.053 0.0 25.799 110.377 110.377
Vitamin B-12 (mcg) 0.0 n/a 0.44 0.0 0.0 0.0 0.0 0.0 0.44 0.44
Choline (mg) 0.0 n/a 97.2 1.7 0.0 0.1 2.2 10.3 111.6 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.264 n/a 0.0 n/a n/a 0.045 0.319 0.319
Threonine (g) 0.0 0.035 0.484 n/a 0.0 n/a n/a 0.158 0.677 0.677
Isoleucine (g) 0.0 0.039 0.44 n/a 0.0 n/a n/a 0.166 0.645 0.645
Leucine (g) 0.0 0.053 0.66 n/a 0.0 n/a n/a 0.308 1.021 1.021
Lysine (g) 0.0 0.046 1.1 n/a 0.0 n/a n/a 0.111 1.256 1.256
Methionine (g) 0.0 0.011 0.22 n/a 0.0 n/a n/a 0.063 0.294 0.294
Cystine (g) 0.0 n/a 0.044 n/a 0.0 n/a n/a 0.055 0.099 0.099
Phenylalanine (g) 0.0 0.028 0.44 n/a 0.0 n/a n/a 0.187 0.655 0.655
Tyrosine (g) 0.0 0.025 0.22 n/a 0.0 n/a n/a 0.108 0.353 0.353
Valine (g) 0.0 0.039 0.528 n/a 0.0 n/a n/a 0.197 0.764 0.764
Arginine (g) 0.0 0.063 0.528 n/a 0.0 n/a n/a 0.6 1.192 1.192
Histidine (g) 0.0 0.014 0.308 n/a 0.0 n/a n/a 0.103 0.425 0.425
Alanine (g) 0.0 0.039 0.836 n/a 0.0 n/a n/a 0.184 1.059 1.059
Aspartic acid (g) 0.0 0.081 1.012 n/a 0.0 n/a n/a 0.482 1.575 1.575
Glutamic acid (g) 0.0 0.183 1.892 n/a 0.0 n/a n/a 0.742 2.817 2.817
Glycine (g) 0.0 0.042 0.484 n/a 0.0 n/a n/a 0.216 0.742 0.742
Proline (g) 0.0 0.06 0.792 n/a 0.0 n/a n/a 0.187 1.039 1.039
Serine (g) 0.0 0.039 0.484 n/a 0.0 n/a n/a 0.245 0.768 0.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.007 0.044 0.281 0.0 0.005 0.0 1.614 2.573 2.573
Phytosterols (mg) 9.945 1.76 n/a 9.76 0.0 0.488 n/a 18.954 40.907 40.907
Monounsaturated Fat (g) 3.283 0.004 0.0 0.075 0.0 0.005 0.0 2.351 5.718 5.718
Polyunsaturated (g) 0.473 0.014 0.176 0.07 0.0 0.006 0.0 12.418 13.157 13.157