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Receta Mushroom pasta with white sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 to 2 cups – Tortiglioni pasta ( use any pasta variety)
12 to 15 nos – Mushroom ( chopped as shown in the picture)
1 no – Onion (chopped finely)
1 tbsp – Parley (chopped finely)
1 tbsp – Olive oil
Salt and pepper powder to taste White sauce:
1 tbsp - Maida / All purpose flour
2 tbsp – Mozzarella cheese (any cheese of your choice)
1/4 tsp – Oregano and basil (dry Italian seasonings)
Salt and pepper powder to taste Preparation method:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cloves
1.0g
pepper
0.0g
salt
0.0g
butter
14.2g
milk
244.0g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.06 n/a n/a 0.12 7.86 n/a n/a 8.04 8.04
Total Fat (g) 0.2 n/a n/a 11.52 7.93 n/a n/a 19.65 19.65
Carbohydrates (g) 0.61 n/a n/a 0.01 11.03 n/a n/a 11.65 11.65
Ash (g) 0.06 n/a n/a 0.01 1.68 n/a n/a 1.75 1.75
Calories (kcal) 3.23 n/a n/a 101.814 146.4 n/a n/a 251.444 251.444
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Fructose (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Lactose (g) 0.0 n/a n/a n/a 12.83 n/a n/a 12.83 12.83
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.07 n/a n/a 2.55 215.5 n/a n/a 218.12 218.12
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 n/a n/a 0.01 12.83 n/a n/a 12.87 12.87
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0.3 0.3
Calcium (mg) 6.46 n/a n/a 3.408 275.72 n/a n/a 285.588 285.588
Iron (mg) 0.09 n/a n/a 0.0 0.07 n/a n/a 0.16 0.16
Magnesium (mg) 2.64 n/a n/a 0.284 24.4 n/a n/a 27.324 27.324
Phosphorus (mg) 1.05 n/a n/a 3.408 222.04 n/a n/a 226.498 226.498
Potassium (mg) 11.02 n/a n/a 3.408 348.92 n/a n/a 363.348 363.348
Sodium (mg) 2.43 n/a n/a 1.562 97.6 n/a n/a 101.592 101.592
Zinc (mg) 0.01 n/a n/a 0.01 0.98 n/a n/a 1.0 1.0
Copper (mg) 0.004 n/a n/a 0.003 0.024 n/a n/a 0.031 0.031
Manganese (mg) 0.3 n/a n/a 0.0 0.0 n/a n/a 0.3 0.3
Selenium (mcg) 0.1 n/a n/a 0.1 9.0 n/a n/a 9.2 9.2
Vitamin A, IU (IU) 5.3 n/a n/a 354.858 248.88 n/a n/a 609.038 609.038
Retinol (mcg) 0.0 n/a n/a 95.282 68.32 n/a n/a 163.602 163.602
Vitamin A, RAE (mcg_RAE) 0.27 n/a n/a 97.128 68.32 n/a n/a 165.718 165.718
Beta Carotene (mcg) 0.84 n/a n/a 22.436 12.2 n/a n/a 35.476 35.476
Vitamin E (mg) 0.09 n/a n/a 0.33 0.15 n/a n/a 0.56 0.56
Vitamin D (IU) n/a n/a n/a n/a 97.6 n/a n/a 97.6 97.6
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 n/a n/a 0.0 0.0 n/a n/a 0.8 0.8
Thiamin (mg) 0.001 n/a n/a 0.001 0.098 n/a n/a 0.1 0.1
Riboflavin (mg) 0.003 n/a n/a 0.004 0.439 n/a n/a 0.446 0.446
Niacin (mg) 0.015 n/a n/a 0.006 0.268 n/a n/a 0.289 0.289
Pantothenic acid (mg) n/a n/a n/a 0.016 0.878 n/a n/a 0.894 0.894
Vitamin B-6 (mg) 0.006 n/a n/a 0.0 0.098 n/a n/a 0.104 0.104
Folate (mcg) 0.93 n/a n/a 0.426 12.2 n/a n/a 13.556 13.556
Vitamin B-12 (mcg) 0.0 n/a n/a 0.02 1.07 n/a n/a 1.1 1.1
Choline (mg) 0.4 n/a n/a 2.7 34.9 n/a n/a 37.9 37.9
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.195 n/a n/a 0.197 0.197
Threonine (g) n/a n/a n/a 0.006 0.342 n/a n/a 0.347 0.347
Isoleucine (g) n/a n/a n/a 0.007 0.415 n/a n/a 0.422 0.422
Leucine (g) n/a n/a n/a 0.011 0.659 n/a n/a 0.67 0.67
Lysine (g) n/a n/a n/a 0.01 0.342 n/a n/a 0.352 0.352
Methionine (g) n/a n/a n/a 0.003 0.195 n/a n/a 0.198 0.198
Cystine (g) n/a n/a n/a 0.001 0.049 n/a n/a 0.05 0.05
Phenylalanine (g) n/a n/a n/a 0.006 0.366 n/a n/a 0.372 0.372
Tyrosine (g) n/a n/a n/a 0.006 0.366 n/a n/a 0.372 0.372
Valine (g) n/a n/a n/a 0.009 0.464 n/a n/a 0.472 0.472
Arginine (g) n/a n/a n/a 0.004 0.195 n/a n/a 0.199 0.199
Histidine (g) n/a n/a n/a 0.003 0.195 n/a n/a 0.198 0.198
Alanine (g) n/a n/a n/a 0.004 0.244 n/a n/a 0.248 0.248
Aspartic acid (g) n/a n/a n/a 0.009 0.586 n/a n/a 0.594 0.594
Glutamic acid (g) n/a n/a n/a 0.026 1.586 n/a n/a 1.612 1.612
Glycine (g) n/a n/a n/a 0.003 0.195 n/a n/a 0.198 0.198
Proline (g) n/a n/a n/a 0.011 0.83 n/a n/a 0.841 0.841
Serine (g) n/a n/a n/a 0.007 0.268 n/a n/a 0.276 0.276
Cholesterol (mg) 0.0 n/a n/a 30.53 24.4 n/a n/a 54.93 54.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 n/a n/a 7.295 4.563 n/a n/a 11.912 11.912
Phytosterols (mg) 2.56 n/a n/a n/a n/a n/a n/a 2.56 2.56
Monounsaturated Fat (g) 0.015 n/a n/a 2.985 1.976 n/a n/a 4.976 4.976
Polyunsaturated (g) 0.071 n/a n/a 0.432 0.488 n/a n/a 0.991 0.991