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Receta Mushroom Pate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
7.83g 		thyme
1.09g 		pepper
0.0g 		salt
0.0g 		walnuts
52.65g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.06 n/a n/a 8.02 8.58 8.58
Total Fat (g) 0.04 0.02 n/a n/a 34.33 34.39 34.39
Carbohydrates (g) 2.59 0.27 n/a n/a 7.22 10.07 10.07
Ash (g) 0.12 0.03 n/a n/a 0.94 1.09 1.09
Calories (kcal) 11.667 1.099 n/a n/a 344.331 357.097 357.097
Starch (g) n/a n/a n/a n/a 0.03 0.03 0.03
Sucrose (g) n/a n/a n/a n/a 1.28 1.28 1.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 0.04 0.04
Fructose (g) n/a n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 4.59 0.71 n/a n/a 2.14 7.44 7.44
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.08 n/a n/a n/a 1.37 1.45 1.45
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 n/a n/a 3.5 3.8 3.8
Calcium (mg) 14.172 4.406 n/a n/a 51.597 70.176 70.176
Iron (mg) 0.13 0.19 n/a n/a 1.53 1.86 1.86
Magnesium (mg) 1.958 1.741 n/a n/a 83.187 86.885 86.885
Phosphorus (mg) 11.98 1.153 n/a n/a 182.169 195.302 195.302
Potassium (mg) 31.398 6.626 n/a n/a 232.187 270.211 270.211
Sodium (mg) 1.331 0.098 n/a n/a 1.053 2.482 2.482
Zinc (mg) 0.09 0.02 n/a n/a 1.63 1.74 1.74
Copper (mg) 0.023 0.006 n/a n/a 0.837 0.867 0.867
Manganese (mg) 0.131 0.019 n/a n/a 1.795 1.945 1.945
Selenium (mcg) 1.1 n/a n/a n/a 2.6 3.7 3.7
Vitamin A, IU (IU) 0.705 51.691 n/a n/a 10.53 62.926 62.926
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.589 n/a n/a 0.527 3.116 3.116
Beta Carotene (mcg) 0.392 31.019 n/a n/a 6.318 37.728 37.728
Vitamin E (mg) 0.01 n/a n/a n/a 0.37 0.37 0.37
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.253 n/a n/a n/a 4.739 5.991 5.991
Tocopherol, beta (mg) n/a n/a n/a n/a 0.08 0.08 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 10.97 10.97 10.97
Tocopherol, delta (mg) n/a n/a n/a n/a 1.0 1.0 1.0
Vitamin C (mg) 2.4 1.7 n/a n/a 0.7 4.9 4.9
Thiamin (mg) 0.016 0.001 n/a n/a 0.179 0.195 0.195
Riboflavin (mg) 0.009 0.005 n/a n/a 0.079 0.093 0.093
Niacin (mg) 0.055 0.02 n/a n/a 0.595 0.67 0.67
Pantothenic acid (mg) 0.047 0.004 n/a n/a 0.3 0.352 0.352
Vitamin B-6 (mg) 0.097 0.004 n/a n/a 0.284 0.385 0.385
Folate (mcg) 0.235 0.49 n/a n/a 51.597 52.322 52.322
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 1.8 n/a n/a n/a 20.6 22.5 22.5
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 0.001 n/a n/a 0.09 0.096 0.096
Threonine (g) 0.013 0.002 n/a n/a 0.316 0.33 0.33
Isoleucine (g) 0.017 0.003 n/a n/a 0.332 0.352 0.352
Leucine (g) 0.024 0.003 n/a n/a 0.616 0.643 0.643
Lysine (g) 0.021 0.001 n/a n/a 0.221 0.244 0.244
Methionine (g) 0.006 n/a n/a n/a 0.126 0.133 0.133
Cystine (g) 0.005 n/a n/a n/a 0.111 0.116 0.116
Phenylalanine (g) 0.014 n/a n/a n/a 0.374 0.388 0.388
Tyrosine (g) 0.006 n/a n/a n/a 0.216 0.222 0.222
Valine (g) 0.023 0.003 n/a n/a 0.395 0.421 0.421
Arginine (g) 0.049 n/a n/a n/a 1.2 1.25 1.25
Histidine (g) 0.009 n/a n/a n/a 0.205 0.214 0.214
Alanine (g) 0.01 n/a n/a n/a 0.369 0.379 0.379
Aspartic acid (g) 0.038 n/a n/a n/a 0.963 1.002 1.002
Glutamic acid (g) 0.063 n/a n/a n/a 1.485 1.548 1.548
Glycine (g) 0.016 n/a n/a n/a 0.432 0.447 0.447
Proline (g) 0.008 n/a n/a n/a 0.374 0.382 0.382
Serine (g) 0.015 n/a n/a n/a 0.49 0.505 0.505
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.005 n/a n/a 3.227 3.24 3.24
Phytosterols (mg) n/a n/a n/a n/a 37.908 37.908 37.908
Monounsaturated Fat (g) 0.001 0.001 n/a n/a 4.702 4.703 4.703
Polyunsaturated (g) 0.02 0.006 n/a n/a 24.835 24.86 24.86