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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cardamoms
Other ingredients:-
1/2 cup chopped onions paste
salt to taste
1/4 tsp Orange food color(Optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		almonds
4.75g 		poppy
17.6g 		chillies
131.4g 		cloves
1.0g 		garlic
5.22g 		cardamoms
0.0g 		ginger
1.86g 		mushrooms
101.85g 		peas
55.1g 		milk
61.0g 		salt
0.0g 		coriander
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.01 3.17 2.63 0.06 0.33 n/a 0.03 3.15 2.99 1.96 n/a 1.24 16.56 16.56
Total Fat (g) 2.35 7.31 0.26 0.2 0.03 n/a 0.01 0.35 0.22 1.98 n/a 1.78 14.49 14.49
Carbohydrates (g) 1.03 4.95 12.43 0.61 1.73 n/a 0.33 3.34 7.96 2.76 n/a 5.5 40.64 40.64
Ash (g) 0.14 1.12 0.79 0.06 0.08 n/a 0.01 0.87 0.48 0.42 n/a 0.6 4.57 4.57
Calories (kcal) 27.324 92.4 52.56 3.23 7.778 n/a 1.488 22.407 44.631 36.6 n/a 29.8 318.218 318.218
Starch (g) 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.04
Sucrose (g) 0.17 0.41 n/a 0.0 n/a n/a n/a 0.0 2.75 0.0 n/a n/a 3.33 3.33
Glucose (dextrose) (g) 0.01 0.07 n/a 0.01 n/a n/a n/a 1.51 0.07 0.0 n/a n/a 1.66 1.66
Fructose (g) 0.0 0.05 n/a 0.01 n/a n/a n/a 0.17 0.21 0.0 n/a n/a 0.45 0.45
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 3.21 n/a n/a 3.21 3.21
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.09 0.0 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.22 1.05 115.29 0.07 3.06 n/a 1.47 94.14 43.45 53.88 n/a 0.89 313.51 313.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.18 0.53 6.7 0.02 0.05 n/a 0.03 1.68 3.12 3.21 n/a n/a 15.53 15.53
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 3.4 2.0 0.3 0.1 n/a 0.0 1.0 2.8 0.0 n/a 4.2 14.5 14.5
Calcium (mg) 12.545 253.088 23.652 6.46 9.448 n/a 0.298 3.056 13.775 68.93 n/a 70.9 462.152 462.152
Iron (mg) 0.18 1.72 1.58 0.09 0.09 n/a 0.01 0.51 0.81 0.02 n/a 1.63 6.63 6.63
Magnesium (mg) 12.735 61.072 32.85 2.64 1.305 n/a 0.8 9.167 18.183 6.1 n/a 33.0 177.852 177.852
Phosphorus (mg) 23.0 153.12 60.444 1.05 7.987 n/a 0.632 87.591 59.508 55.51 n/a 40.9 489.742 489.742
Potassium (mg) 33.502 126.544 446.76 11.02 20.932 n/a 7.719 323.883 134.444 87.23 n/a 126.7 1318.734 1318.734
Sodium (mg) 0.048 4.576 9.198 2.43 0.887 n/a 0.242 5.093 2.755 24.4 n/a 3.5 53.128 53.128
Zinc (mg) 0.15 1.39 0.39 0.01 0.06 n/a 0.01 0.53 0.68 0.24 n/a 0.47 3.94 3.94
Copper (mg) 0.048 0.287 0.223 0.004 0.016 n/a 0.004 0.326 0.099 0.006 n/a 0.098 1.11 1.11
Manganese (mg) 0.109 1.181 0.315 0.3 0.087 n/a 0.004 0.051 0.226 0.0 n/a 0.19 2.464 2.464
Selenium (mcg) 0.1 2.4 0.7 0.1 0.7 n/a 0.0 9.5 1.0 2.3 n/a 2.6 19.3 19.3
Vitamin A, IU (IU) 0.048 0.0 1549.206 5.3 0.47 n/a 0.0 0.0 421.515 62.22 n/a 0.0 2038.758 2038.758
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 17.08 n/a 0.0 17.08 17.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.526 0.27 0.0 n/a 0.0 0.0 20.938 17.08 n/a 0.0 115.814 115.814
Beta Carotene (mcg) 0.048 0.0 881.694 0.84 0.261 n/a 0.0 0.0 247.399 3.05 n/a n/a 1133.292 1133.292
Vitamin E (mg) 1.25 0.31 0.91 0.09 0.0 n/a 0.0 0.01 0.07 0.04 n/a n/a 2.68 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 18.333 n/a 24.4 n/a n/a 42.733 42.733
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.048 0.0 952.65 0.0 0.835 n/a 0.0 0.0 1364.827 0.0 n/a n/a 2318.36 2318.36
Tocopherol, beta (mg) 0.01 1.46 n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 1.48 1.48
Tocopherol, gamma (mg) 0.03 1.55 n/a n/a n/a n/a n/a 0.01 0.52 0.01 n/a n/a 2.12 2.12
Tocopherol, delta (mg) 0.0 0.04 n/a n/a n/a n/a n/a 0.01 0.01 0.0 n/a n/a 0.06 0.06
Vitamin C (mg) 0.0 0.2 318.6 0.8 1.6 n/a 0.1 2.1 22.0 0.0 n/a 2.1 347.6 347.6
Thiamin (mg) 0.01 0.15 0.118 0.001 0.01 n/a 0.001 0.081 0.149 0.024 n/a 0.024 0.569 0.569
Riboflavin (mg) 0.048 0.018 0.118 0.003 0.006 n/a 0.001 0.407 0.072 0.11 n/a 0.029 0.811 0.811
Niacin (mg) 0.161 0.158 1.248 0.015 0.037 n/a 0.014 3.677 1.152 0.067 n/a 0.213 6.741 6.741
Pantothenic acid (mg) 0.022 0.056 0.079 n/a 0.031 n/a 0.004 1.528 0.055 0.22 n/a n/a 1.995 1.995
Vitamin B-6 (mg) 0.007 0.044 0.368 0.006 0.065 n/a 0.003 0.102 0.094 0.024 n/a n/a 0.712 0.712
Folate (mcg) 2.376 14.432 30.222 0.93 0.157 n/a 0.205 16.296 35.815 3.05 n/a 0.0 103.482 103.482
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.04 0.0 0.27 n/a 0.0 0.31 0.31
Choline (mg) 2.5 1.5 14.6 0.4 1.2 n/a 0.5 17.6 15.6 8.7 n/a n/a 62.7 62.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 0.032 0.039 n/a 0.004 n/a 0.0 0.041 0.022 0.049 n/a n/a 0.196 0.196
Threonine (g) 0.029 0.121 0.092 n/a 0.008 n/a 0.001 0.112 0.11 0.085 n/a n/a 0.559 0.559
Isoleucine (g) 0.033 0.144 0.092 n/a 0.011 n/a 0.001 0.081 0.11 0.104 n/a n/a 0.577 0.577
Leucine (g) 0.071 0.232 0.145 n/a 0.016 n/a 0.001 0.122 0.176 0.165 n/a n/a 0.928 0.928
Lysine (g) 0.028 0.167 0.118 n/a 0.014 n/a 0.001 0.112 0.176 0.085 n/a n/a 0.702 0.702
Methionine (g) 0.007 0.088 0.026 n/a 0.004 n/a 0.0 0.031 0.044 0.049 n/a n/a 0.249 0.249
Cystine (g) 0.009 0.053 0.053 n/a 0.004 n/a 0.0 0.01 0.017 0.012 n/a n/a 0.157 0.157
Phenylalanine (g) 0.053 0.134 0.079 n/a 0.009 n/a 0.001 0.092 0.11 0.092 n/a n/a 0.57 0.57
Tyrosine (g) 0.021 0.128 0.053 n/a 0.004 n/a 0.0 0.041 0.061 0.092 n/a n/a 0.4 0.4
Valine (g) 0.039 0.194 0.105 n/a 0.015 n/a 0.001 0.234 0.132 0.116 n/a n/a 0.837 0.837
Arginine (g) 0.116 0.343 0.131 n/a 0.033 n/a 0.001 0.081 0.237 0.049 n/a n/a 0.992 0.992
Histidine (g) 0.027 0.083 0.053 n/a 0.006 n/a 0.001 0.061 0.061 0.049 n/a n/a 0.339 0.339
Alanine (g) 0.049 0.148 0.105 n/a 0.007 n/a 0.001 0.204 0.132 0.061 n/a n/a 0.706 0.706
Aspartic acid (g) 0.138 0.417 0.381 n/a 0.026 n/a 0.004 0.204 0.276 0.146 n/a n/a 1.592 1.592
Glutamic acid (g) 0.324 0.757 0.342 n/a 0.042 n/a 0.003 0.346 0.408 0.397 n/a n/a 2.618 2.618
Glycine (g) 0.07 0.167 0.092 n/a 0.01 n/a 0.001 0.092 0.099 0.049 n/a n/a 0.58 0.58
Proline (g) 0.049 0.484 0.118 n/a 0.005 n/a 0.001 0.081 0.094 0.207 n/a n/a 1.04 1.04
Serine (g) 0.045 0.167 0.105 n/a 0.01 n/a 0.001 0.092 0.099 0.067 n/a n/a 0.586 0.586
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.1 n/a 0.0 6.1 6.1
Trans Fat (g) 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.177 0.796 0.026 0.054 0.005 n/a 0.004 0.041 0.039 1.141 n/a 0.099 2.381 2.381
Phytosterols (mg) n/a 15.664 n/a 2.56 n/a n/a 0.279 n/a n/a n/a n/a 4.6 23.103 23.103
Monounsaturated Fat (g) 1.468 1.052 0.013 0.015 0.001 n/a 0.003 0.0 0.022 0.494 n/a 1.358 4.426 4.426
Polyunsaturated (g) 0.574 5.028 0.145 0.071 0.013 n/a 0.003 0.143 0.105 0.122 n/a 0.175 6.377 6.377