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Cerrar

Receta Mushroom Pepper Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few Curry leaves, torn
1 Tbsp Ginger garlic paste
Coriander leaves for garnishing
Greens of Scallions (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
203.7g 		butter
28.4g 		cumin
1.05g 		curry
0.0g 		chilli
32.85g 		onion
99.0g 		tomato
56.42g 		cumin
1.05g 		coriander
1.8g 		pepper
1.05g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.29 0.24 0.19 n/a 0.66 1.09 0.5 0.19 0.22 0.11 n/a 9.49 9.49
Total Fat (g) 0.69 23.04 0.23 n/a 0.07 0.1 0.11 0.23 0.32 0.03 n/a 24.83 24.83
Carbohydrates (g) 6.68 0.02 0.46 n/a 3.11 9.25 2.21 0.46 0.99 0.68 n/a 23.86 23.86
Ash (g) 1.73 0.6 0.08 n/a 0.2 0.35 0.28 0.08 0.11 0.05 n/a 3.47 3.47
Calories (kcal) 44.814 203.628 3.938 n/a 13.14 39.6 10.156 3.938 5.364 2.678 n/a 327.254 327.254
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.98 0.0 n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 3.01 n/a n/a n/a n/a 1.95 0.71 n/a n/a n/a n/a 5.67 5.67
Fructose (g) 0.35 n/a n/a n/a n/a 1.28 0.77 n/a n/a n/a n/a 2.4 2.4
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 188.28 4.51 0.08 n/a 28.82 88.22 53.32 0.08 0.16 0.11 n/a 363.58 363.58
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 3.36 0.02 0.02 n/a 1.68 4.2 1.48 0.02 n/a 0.01 n/a 10.79 10.79
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.1 n/a 0.5 1.7 0.7 0.1 0.8 0.3 n/a 6.1 6.1
Calcium (mg) 6.111 6.816 9.776 n/a 5.913 22.77 5.642 9.776 12.762 4.589 n/a 84.154 84.154
Iron (mg) 1.02 0.01 0.7 n/a 0.39 0.21 0.15 0.7 0.29 0.3 n/a 3.77 3.77
Magnesium (mg) 18.333 0.568 3.843 n/a 8.213 9.9 6.206 3.843 5.94 2.037 n/a 58.883 58.883
Phosphorus (mg) 175.182 6.816 5.24 n/a 15.111 28.71 13.541 5.24 7.362 1.817 n/a 259.017 259.017
Potassium (mg) 647.766 6.816 18.774 n/a 111.69 144.54 133.715 18.774 22.806 13.22 n/a 1118.101 1118.101
Sodium (mg) 10.185 163.584 1.764 n/a 2.3 3.96 2.821 1.764 0.63 0.462 n/a 187.47 187.47
Zinc (mg) 1.06 0.03 0.05 n/a 0.1 0.17 0.1 0.05 0.08 0.01 n/a 1.65 1.65
Copper (mg) 0.652 0.0 0.009 n/a 0.056 0.04 0.034 0.009 0.018 0.012 n/a 0.829 0.829
Manganese (mg) 0.102 0.0 0.035 n/a 0.079 0.129 0.062 0.035 0.034 0.059 n/a 0.535 0.535
Selenium (mcg) 18.9 0.3 0.1 n/a 0.2 0.5 0.0 0.1 0.5 0.0 n/a 20.5 20.5
Vitamin A, IU (IU) 0.0 709.716 13.335 n/a 387.302 1.98 469.979 13.335 0.0 3.14 n/a 1598.786 1598.786
Retinol (mcg) 0.0 190.564 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.672 n/a 19.382 0.0 23.696 0.672 0.0 0.158 n/a 238.835 238.835
Beta Carotene (mcg) 0.0 44.872 8.001 n/a 220.424 0.99 253.326 8.001 n/a 1.638 n/a 537.251 537.251
Vitamin E (mg) 0.02 0.66 0.03 n/a 0.23 0.02 0.3 0.03 n/a 0.01 n/a 1.31 1.31
Vitamin D (IU) 36.666 15.904 n/a n/a n/a n/a n/a n/a n/a n/a n/a 52.57 52.57
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 1451.687 0.0 n/a 0.063 n/a 1451.75 1451.75
Lutein + zeaxanthin (mcg) 0.0 0.0 4.704 n/a 238.163 3.96 69.397 4.704 n/a 2.153 n/a 323.08 323.08
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a 0.0 0.07 n/a n/a 0.05 n/a 0.14 0.14
Tocopherol, delta (mg) 0.02 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 4.3 0.0 0.1 n/a 79.7 7.3 7.2 0.1 0.4 0.2 n/a 99.2 99.2
Thiamin (mg) 0.163 0.003 0.007 n/a 0.03 0.05 0.023 0.007 0.004 0.001 n/a 0.286 0.286
Riboflavin (mg) 0.815 0.009 0.003 n/a 0.03 0.03 0.011 0.003 0.005 0.003 n/a 0.909 0.909
Niacin (mg) 7.354 0.011 0.048 n/a 0.312 0.119 0.333 0.048 0.038 0.012 n/a 8.275 8.275
Pantothenic acid (mg) 3.056 0.031 n/a n/a 0.02 0.119 0.051 n/a n/a n/a n/a 3.276 3.276
Vitamin B-6 (mg) 0.204 0.0 0.005 n/a 0.092 0.119 0.045 0.005 n/a 0.004 n/a 0.472 0.472
Folate (mcg) 32.592 0.852 0.105 n/a 7.556 18.81 8.463 0.105 0.0 0.105 n/a 68.588 68.588
Vitamin B-12 (mcg) 0.08 0.05 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.13 0.13
Choline (mg) 35.2 5.3 0.3 n/a 3.6 6.0 3.8 0.3 n/a 0.1 n/a 54.7 54.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.081 0.003 n/a n/a 0.01 0.01 0.006 n/a n/a n/a n/a 0.11 0.11
Threonine (g) 0.224 0.011 n/a n/a 0.023 0.02 0.017 n/a n/a n/a n/a 0.295 0.295
Isoleucine (g) 0.163 0.014 n/a n/a 0.023 0.01 0.011 n/a n/a n/a n/a 0.221 0.221
Leucine (g) 0.244 0.023 n/a n/a 0.036 0.03 0.017 n/a n/a n/a n/a 0.35 0.35
Lysine (g) 0.224 0.02 n/a n/a 0.03 0.04 0.017 n/a n/a n/a n/a 0.33 0.33
Methionine (g) 0.061 0.006 n/a n/a 0.007 0.0 0.006 n/a n/a n/a n/a 0.079 0.079
Cystine (g) 0.02 0.003 n/a n/a 0.013 0.0 0.006 n/a n/a n/a n/a 0.042 0.042
Phenylalanine (g) 0.183 0.011 n/a n/a 0.02 0.03 0.039 n/a n/a n/a n/a 0.284 0.284
Tyrosine (g) 0.081 0.011 n/a n/a 0.013 0.01 0.006 n/a n/a n/a n/a 0.122 0.122
Valine (g) 0.469 0.017 n/a n/a 0.026 0.02 0.011 n/a n/a n/a n/a 0.543 0.543
Arginine (g) 0.163 0.009 n/a n/a 0.033 0.099 0.011 n/a n/a n/a n/a 0.315 0.315
Histidine (g) 0.122 0.006 n/a n/a 0.013 0.01 0.006 n/a n/a n/a n/a 0.157 0.157
Alanine (g) 0.407 0.009 n/a n/a 0.026 0.02 0.017 n/a n/a n/a n/a 0.479 0.479
Aspartic acid (g) 0.407 0.017 n/a n/a 0.095 0.089 0.079 n/a n/a n/a n/a 0.688 0.688
Glutamic acid (g) 0.693 0.051 n/a n/a 0.085 0.257 0.243 n/a n/a n/a n/a 1.329 1.329
Glycine (g) 0.183 0.006 n/a n/a 0.023 0.03 0.011 n/a n/a n/a n/a 0.253 0.253
Proline (g) 0.163 0.023 n/a n/a 0.03 0.01 0.011 n/a n/a n/a n/a 0.236 0.236
Serine (g) 0.183 0.014 n/a n/a 0.026 0.02 0.017 n/a n/a n/a n/a 0.261 0.261
Cholesterol (mg) 0.0 61.06 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 14.589 0.016 n/a 0.007 0.04 0.017 0.016 0.018 0.01 n/a 14.794 14.794
Phytosterols (mg) n/a n/a 0.714 n/a n/a 14.85 3.949 0.714 0.828 0.966 n/a 22.021 22.021
Monounsaturated Fat (g) 0.0 5.97 0.147 n/a 0.003 0.01 0.017 0.147 0.244 0.011 n/a 6.55 6.55
Polyunsaturated (g) 0.285 0.863 0.034 n/a 0.036 0.02 0.045 0.034 0.032 0.012 n/a 1.362 1.362