Receta Mushroom Pepper Fry / Pepper Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 17.46g	bell pepper 97.58g	onion 99.0g	tomatoes 56.42g	cinnamon 0.0g	cardamom 0.0g	cloves 0.5g	fennel 0.0g	chili 0.0g	coriander 0.0g	pepper 0.0g	garam masala 0.0g	coriander 0.0g	salt 0.0g	oil 27.2g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.97	1.09	0.5	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	3.12	3.12
Total Fat (g)	0.06	0.29	0.1	0.11	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	27.2	27.86	27.86
Carbohydrates (g)	0.57	5.88	9.25	2.21	n/a	n/a	0.31	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	18.22	18.22
Ash (g)	0.15	0.46	0.35	0.28	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.27	1.27
Calories (kcal)	3.841	30.25	39.6	10.156	n/a	n/a	1.615	n/a	n/a	n/a	n/a	n/a	n/a	n/a	240.448	325.91	325.91
Starch (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	0.98	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	0.26	1.89	1.95	0.71	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.81	4.81
Fructose (g)	0.03	2.21	1.28	0.77	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.29	4.29
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	16.14	89.98	88.22	53.32	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	247.69	247.69
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.29	4.1	4.2	1.48	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	10.08	10.08
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	2.0	1.7	0.7	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	4.8	4.8
Calcium (mg)	0.524	6.831	22.77	5.642	n/a	n/a	3.23	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	38.996	38.996
Iron (mg)	0.09	0.42	0.21	0.15	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.92	0.92
Magnesium (mg)	1.571	11.71	9.9	6.206	n/a	n/a	1.32	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	30.707	30.707
Phosphorus (mg)	15.016	25.371	28.71	13.541	n/a	n/a	0.525	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	83.162	83.162
Potassium (mg)	55.523	205.894	144.54	133.715	n/a	n/a	5.51	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	545.182	545.182
Sodium (mg)	0.873	3.903	3.96	2.821	n/a	n/a	1.215	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	12.772	12.772
Zinc (mg)	0.09	0.24	0.17	0.1	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.6	0.6
Copper (mg)	0.056	0.02	0.04	0.034	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.151	0.151
Manganese (mg)	0.009	0.107	0.129	0.062	n/a	n/a	0.15	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.457	0.457
Selenium (mcg)	1.6	0.1	0.5	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	2.2	2.2
Vitamin A, IU (IU)	0.0	3055.23	1.98	469.979	n/a	n/a	2.65	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	3529.838	3529.838
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	153.201	0.0	23.696	n/a	n/a	0.135	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	177.032	177.032
Beta Carotene (mcg)	0.0	1584.699	0.99	253.326	n/a	n/a	0.42	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1839.435	1839.435
Vitamin E (mg)	0.0	1.54	0.02	0.3	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.51	4.42	4.42
Vitamin D (IU)	3.143	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.143	3.143
Lycopene (mcg)	0.0	0.0	0.0	1451.687	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	49.766	3.96	69.397	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	123.122	123.122
Tocopherol, beta (mg)	0.0	0.05	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.0	0.14	0.0	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.21	0.21
Tocopherol, delta (mg)	0.0	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.4	124.6	7.3	7.2	n/a	n/a	0.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	139.9	139.9
Thiamin (mg)	0.014	0.049	0.05	0.023	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.135	0.135
Riboflavin (mg)	0.07	0.088	0.03	0.011	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.2	0.2
Niacin (mg)	0.63	0.956	0.119	0.333	n/a	n/a	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	2.046	2.046
Pantothenic acid (mg)	0.262	0.312	0.119	0.051	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.744	0.744
Vitamin B-6 (mg)	0.017	0.283	0.119	0.045	n/a	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.467	0.467
Folate (mcg)	2.794	44.887	18.81	8.463	n/a	n/a	0.465	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	75.418	75.418
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.01
Choline (mg)	3.0	5.5	6.0	3.8	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	18.5	18.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.007	0.01	0.01	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.032	0.032
Threonine (g)	0.019	0.039	0.02	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.095	0.095
Isoleucine (g)	0.014	0.02	0.01	0.011	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.055	0.055
Leucine (g)	0.021	0.039	0.03	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.107	0.107
Lysine (g)	0.019	0.039	0.04	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.115	0.115
Methionine (g)	0.005	0.01	0.0	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.021	0.021
Cystine (g)	0.002	0.02	0.0	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.027	0.027
Phenylalanine (g)	0.016	0.049	0.03	0.039	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.134	0.134
Tyrosine (g)	0.007	0.01	0.01	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.032	0.032
Valine (g)	0.04	0.029	0.02	0.011	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.101	0.101
Arginine (g)	0.014	0.039	0.099	0.011	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.163	0.163
Histidine (g)	0.01	0.02	0.01	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.046	0.046
Alanine (g)	0.035	0.029	0.02	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.101	0.101
Aspartic acid (g)	0.035	0.273	0.089	0.079	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.476	0.476
Glutamic acid (g)	0.059	0.205	0.257	0.243	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.764	0.764
Glycine (g)	0.016	0.029	0.03	0.011	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.086	0.086
Proline (g)	0.014	0.02	0.01	0.011	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.055	0.055
Serine (g)	0.016	0.049	0.02	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.101	0.101
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.702	0.702	0.702
Saturated Fat (g)	0.007	0.029	0.04	0.017	n/a	n/a	0.027	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.021	2.141	2.141
Phytosterols (mg)	n/a	n/a	14.85	3.949	n/a	n/a	1.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	68.0	88.079	88.079
Monounsaturated Fat (g)	0.0	0.0	0.01	0.017	n/a	n/a	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.183	6.217	6.217
Polyunsaturated (g)	0.024	0.068	0.02	0.045	n/a	n/a	0.035	n/a	n/a	n/a	n/a	n/a	n/a	n/a	17.718	17.911	17.911