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Cerrar

Receta Mushroom Pepper Masala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Button Mushrooms – 25, sliced
Curry Leaves – few
Cumin Powder – 1/2 tsp
Coriander Powder – 1 tblsp
Turmeric Powder – 1/4 tsp
Black Pepper Powder – 3 tsp
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		curry
0.0g 		chillies
32.85g 		onion
99.0g 		garlic paste
2.44g 		tomatoes
56.42g 		cumin
0.0g 		coriander
0.0g 		turmeric
0.0g 		pepper
0.0g 		salt
0.0g 		oil
13.6g 		Total Per Serving Total for Recipe
Protein (g) 1.09 n/a 0.66 1.09 0.15 0.5 n/a n/a n/a n/a n/a 0.0 3.49 3.49
Total Fat (g) 0.1 n/a 0.07 0.1 0.01 0.11 n/a n/a n/a n/a n/a 13.6 13.99 13.99
Carbohydrates (g) 9.25 n/a 3.11 9.25 0.81 2.21 n/a n/a n/a n/a n/a 0.0 24.62 24.62
Ash (g) 0.35 n/a 0.2 0.35 0.04 0.28 n/a n/a n/a n/a n/a 0.0 1.21 1.21
Calories (kcal) 39.6 n/a 13.14 39.6 3.63 10.156 n/a n/a n/a n/a n/a 120.224 226.349 226.349
Starch (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a 0.98 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.96 1.96
Glucose (dextrose) (g) 1.95 n/a n/a 1.95 n/a 0.71 n/a n/a n/a n/a n/a n/a 4.61 4.61
Fructose (g) 1.28 n/a n/a 1.28 n/a 0.77 n/a n/a n/a n/a n/a n/a 3.33 3.33
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 88.22 n/a 28.82 88.22 1.43 53.32 n/a n/a n/a n/a n/a 0.0 260.0 260.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 4.2 n/a 1.68 4.2 0.02 1.48 n/a n/a n/a n/a n/a 0.0 11.58 11.58
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 n/a 0.5 1.7 0.1 0.7 n/a n/a n/a n/a n/a 0.0 4.6 4.6
Calcium (mg) 22.77 n/a 5.913 22.77 4.409 5.642 n/a n/a n/a n/a n/a 0.0 61.504 61.504
Iron (mg) 0.21 n/a 0.39 0.21 0.04 0.15 n/a n/a n/a n/a n/a 0.0 1.01 1.01
Magnesium (mg) 9.9 n/a 8.213 9.9 0.609 6.206 n/a n/a n/a n/a n/a 0.0 34.828 34.828
Phosphorus (mg) 28.71 n/a 15.111 28.71 3.727 13.541 n/a n/a n/a n/a n/a 0.0 89.799 89.799
Potassium (mg) 144.54 n/a 111.69 144.54 9.768 133.715 n/a n/a n/a n/a n/a 0.0 544.254 544.254
Sodium (mg) 3.96 n/a 2.3 3.96 0.414 2.821 n/a n/a n/a n/a n/a 0.0 13.455 13.455
Zinc (mg) 0.17 n/a 0.1 0.17 0.03 0.1 n/a n/a n/a n/a n/a 0.0 0.56 0.56
Copper (mg) 0.04 n/a 0.056 0.04 0.007 0.034 n/a n/a n/a n/a n/a 0.0 0.176 0.176
Manganese (mg) 0.129 n/a 0.079 0.129 0.041 0.062 n/a n/a n/a n/a n/a n/a 0.439 0.439
Selenium (mcg) 0.5 n/a 0.2 0.5 0.3 0.0 n/a n/a n/a n/a n/a 0.0 1.5 1.5
Vitamin A, IU (IU) 1.98 n/a 387.302 1.98 0.219 469.979 n/a n/a n/a n/a n/a 0.0 861.459 861.459
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 19.382 0.0 0.0 23.696 n/a n/a n/a n/a n/a 0.0 43.078 43.078
Beta Carotene (mcg) 0.99 n/a 220.424 0.99 0.122 253.326 n/a n/a n/a n/a n/a 0.0 475.851 475.851
Vitamin E (mg) 0.02 n/a 0.23 0.02 0.0 0.3 n/a n/a n/a n/a n/a 1.25 1.83 1.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 1451.687 n/a n/a n/a n/a n/a 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 3.96 n/a 238.163 3.96 0.39 69.397 n/a n/a n/a n/a n/a 0.0 315.869 315.869
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 n/a 79.7 7.3 0.8 7.2 n/a n/a n/a n/a n/a 0.0 102.2 102.2
Thiamin (mg) 0.05 n/a 0.03 0.05 0.005 0.023 n/a n/a n/a n/a n/a 0.0 0.156 0.156
Riboflavin (mg) 0.03 n/a 0.03 0.03 0.003 0.011 n/a n/a n/a n/a n/a 0.0 0.103 0.103
Niacin (mg) 0.119 n/a 0.312 0.119 0.017 0.333 n/a n/a n/a n/a n/a 0.0 0.9 0.9
Pantothenic acid (mg) 0.119 n/a 0.02 0.119 0.015 0.051 n/a n/a n/a n/a n/a 0.0 0.323 0.323
Vitamin B-6 (mg) 0.119 n/a 0.092 0.119 0.03 0.045 n/a n/a n/a n/a n/a 0.0 0.405 0.405
Folate (mcg) 18.81 n/a 7.556 18.81 0.073 8.463 n/a n/a n/a n/a n/a 0.0 53.712 53.712
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 6.0 n/a 3.6 6.0 0.6 3.8 n/a n/a n/a n/a n/a n/a 20.1 20.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.01 0.01 0.002 0.006 n/a n/a n/a n/a n/a 0.0 0.037 0.037
Threonine (g) 0.02 n/a 0.023 0.02 0.004 0.017 n/a n/a n/a n/a n/a 0.0 0.083 0.083
Isoleucine (g) 0.01 n/a 0.023 0.01 0.005 0.011 n/a n/a n/a n/a n/a 0.0 0.059 0.059
Leucine (g) 0.03 n/a 0.036 0.03 0.008 0.017 n/a n/a n/a n/a n/a 0.0 0.12 0.12
Lysine (g) 0.04 n/a 0.03 0.04 0.007 0.017 n/a n/a n/a n/a n/a 0.0 0.132 0.132
Methionine (g) 0.0 n/a 0.007 0.0 0.002 0.006 n/a n/a n/a n/a n/a 0.0 0.014 0.014
Cystine (g) 0.0 n/a 0.013 0.0 0.002 0.006 n/a n/a n/a n/a n/a 0.0 0.02 0.02
Phenylalanine (g) 0.03 n/a 0.02 0.03 0.004 0.039 n/a n/a n/a n/a n/a 0.0 0.123 0.123
Tyrosine (g) 0.01 n/a 0.013 0.01 0.002 0.006 n/a n/a n/a n/a n/a 0.0 0.041 0.041
Valine (g) 0.02 n/a 0.026 0.02 0.007 0.011 n/a n/a n/a n/a n/a 0.0 0.084 0.084
Arginine (g) 0.099 n/a 0.033 0.099 0.015 0.011 n/a n/a n/a n/a n/a 0.0 0.257 0.257
Histidine (g) 0.01 n/a 0.013 0.01 0.003 0.006 n/a n/a n/a n/a n/a 0.0 0.041 0.041
Alanine (g) 0.02 n/a 0.026 0.02 0.003 0.017 n/a n/a n/a n/a n/a 0.0 0.086 0.086
Aspartic acid (g) 0.089 n/a 0.095 0.089 0.012 0.079 n/a n/a n/a n/a n/a 0.0 0.364 0.364
Glutamic acid (g) 0.257 n/a 0.085 0.257 0.02 0.243 n/a n/a n/a n/a n/a 0.0 0.863 0.863
Glycine (g) 0.03 n/a 0.023 0.03 0.005 0.011 n/a n/a n/a n/a n/a 0.0 0.099 0.099
Proline (g) 0.01 n/a 0.03 0.01 0.002 0.011 n/a n/a n/a n/a n/a 0.0 0.063 0.063
Serine (g) 0.02 n/a 0.026 0.02 0.005 0.017 n/a n/a n/a n/a n/a 0.0 0.087 0.087
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351 0.351
Saturated Fat (g) 0.04 n/a 0.007 0.04 0.002 0.017 n/a n/a n/a n/a n/a 1.01 1.115 1.115
Phytosterols (mg) 14.85 n/a n/a 14.85 n/a 3.949 n/a n/a n/a n/a n/a 34.0 67.649 67.649
Monounsaturated Fat (g) 0.01 n/a 0.003 0.01 0.0 0.017 n/a n/a n/a n/a n/a 3.091 3.132 3.132
Polyunsaturated (g) 0.02 n/a 0.036 0.02 0.006 0.045 n/a n/a n/a n/a n/a 8.859 8.986 8.986