Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x won ton wrappers
    (cored & cut in half lengthwise)
1/2 c. shaved fresh Parmesan cheese Chive sprigs, (optional) (2 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		shiitake mushroom
24.25g 		chanterelle mushroom
16.97g 		leek
1.22g 		shallot
4.4g 		wine
44.25g 		chives
4.5g 		salt
0.38g 		pepper
0.13g 		cornstarch
1.33g 		water
355.5g 		tomatoes
134.68g 		olive oil
3.38g 		onion
36.0g 		garlics
2.61g 		tomatoes juice
59.15g 		basil
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.84 0.52 0.02 0.11 0.03 0.08 0.0 0.01 0.0 0.0 1.19 0.0 0.4 0.17 0.49 0.03 3.88 15.52
Total Fat (g) 3.38 0.08 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 3.38 0.04 0.01 0.0 0.01 7.23 28.92
Carbohydrates (g) 0.0 1.86 0.56 0.17 0.74 1.2 0.25 0.0 0.09 1.22 0.0 5.28 0.0 3.36 0.86 2.44 0.02 18.06 72.24
Ash (g) 0.0 0.19 0.14 0.01 0.04 0.11 0.03 0.37 0.01 0.0 0.36 0.67 0.0 0.13 0.04 0.69 0.01 2.79 11.16
Calories (kcal) 29.835 11.64 3.734 0.747 3.168 36.728 1.125 0.0 0.338 5.077 0.0 24.242 29.835 14.4 3.889 11.83 0.195 176.782 707.128
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.36 n/a n/a 0.0 0.36 1.44
Glucose (dextrose) (g) n/a 0.07 0.25 n/a n/a n/a n/a n/a n/a n/a n/a 1.68 n/a 0.71 n/a n/a 0.0 2.72 10.88
Fructose (g) n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 1.85 n/a 0.46 n/a n/a 0.0 2.34 9.36
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.6 18.4
Water (g) 0.0 21.28 15.69 1.02 3.51 38.31 4.13 0.0 0.01 0.11 355.14 127.27 0.0 32.08 1.53 55.54 0.78 656.41 2625.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.28 0.05 n/a 0.35 0.09 0.0 0.0 0.0 0.0 3.54 0.0 1.53 0.03 1.7 0.0 7.65 30.6
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.2 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 1.6 0.0 0.6 0.1 0.5 0.0 4.0 16.0
Calcium (mg) 0.034 0.485 0.509 0.722 1.628 3.54 2.745 0.09 0.579 0.027 10.665 13.468 0.034 8.28 4.724 4.732 1.501 53.763 215.052
Iron (mg) 0.02 0.13 0.08 0.03 0.05 0.16 0.09 0.0 0.04 0.01 0.0 0.36 0.02 0.08 0.04 0.09 0.03 1.22 4.88
Magnesium (mg) 0.0 4.608 1.528 0.343 0.924 4.868 0.9 0.004 0.257 0.04 3.555 14.815 0.0 3.6 0.653 n/a 0.543 36.635 146.54
Phosphorus (mg) 0.0 26.918 14.598 0.429 2.64 8.85 1.485 0.0 0.229 0.173 0.0 32.323 0.0 10.44 3.993 n/a 0.475 102.553 410.212
Potassium (mg) 0.034 79.055 53.98 2.204 14.696 43.808 11.7 0.03 1.668 0.04 0.0 319.192 0.034 52.56 10.466 104.691 2.502 696.659 2786.636
Sodium (mg) 0.068 1.213 0.849 0.245 0.528 2.213 0.18 145.343 0.058 0.12 14.22 6.734 0.068 1.44 0.444 165.613 0.034 339.367 1357.468
Zinc (mg) 0.0 0.23 0.09 0.0 0.02 0.06 0.02 0.0 0.0 0.0 0.04 0.23 0.0 0.06 0.03 n/a 0.01 0.78 3.12
Copper (mg) 0.0 0.039 0.054 0.001 0.004 0.004 0.003 0.0 0.001 0.001 0.036 0.081 0.0 0.014 0.008 n/a 0.003 0.25 1.0
Manganese (mg) 0.0 0.053 0.008 0.006 0.013 0.053 0.006 0.0 0.007 0.001 0.0 0.148 0.0 0.047 0.044 n/a 0.01 0.396 1.584
Selenium (mcg) 0.0 1.5 1.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.0 3.9 15.6
Vitamin A, IU (IU) 0.0 0.0 0.0 20.409 52.36 0.0 180.0 0.0 0.396 0.0 0.0 1121.884 0.0 0.72 0.235 121.844 44.732 1542.58 6170.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.016 2.64 0.0 9.0 0.0 0.02 0.0 0.0 56.566 0.0 0.0 0.0 n/a 2.239 71.48 285.92
Beta Carotene (mcg) 0.0 0.0 0.0 12.243 n/a 0.0 108.0 0.0 0.207 0.0 0.0 604.713 0.0 0.36 0.131 n/a 26.644 752.298 3009.192
Vitamin E (mg) 0.48 0.0 0.0 0.01 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.73 0.48 0.01 0.0 n/a 0.01 1.74 6.96
Vitamin D (IU) n/a n/a 3.055 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.055 12.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.008 0.0 0.0 3465.316 0.0 0.0 0.0 n/a 0.0 3465.324 13861.296
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 23.262 n/a 0.0 41.22 0.0 0.272 0.0 0.0 165.656 0.0 1.44 0.418 n/a 47.912 280.179 1120.716
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.16 0.03 0.0 n/a n/a 0.0 0.23 0.92
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.4 0.0 2.1 0.0 0.0 0.0 0.0 17.1 0.0 2.7 0.8 17.5 0.2 41.2 164.8
Thiamin (mg) 0.0 0.024 0.014 0.001 0.003 0.004 0.003 0.0 0.0 0.0 0.0 0.054 0.0 0.018 0.005 n/a 0.0 0.126 0.504
Riboflavin (mg) 0.0 0.065 0.068 0.0 0.001 0.009 0.006 0.0 0.0 0.0 0.0 0.027 0.0 0.011 0.003 n/a 0.001 0.191 0.764
Niacin (mg) 0.0 0.938 0.613 0.005 0.009 0.075 0.009 0.0 0.002 0.0 0.0 0.795 0.0 0.043 0.018 n/a 0.008 2.514 10.056
Pantothenic acid (mg) 0.0 0.33 0.255 0.002 0.013 0.018 0.003 0.0 n/a 0.0 0.0 0.121 0.0 0.043 0.016 n/a 0.002 0.801 3.204
Vitamin B-6 (mg) 0.0 0.041 0.017 0.003 0.015 0.022 0.003 0.0 0.0 0.0 0.0 0.108 0.0 0.043 0.032 n/a 0.001 0.286 1.144
Folate (mcg) 0.0 3.395 2.716 0.784 1.496 0.443 0.63 0.0 0.013 0.0 0.0 20.202 0.0 6.84 0.078 n/a 0.577 37.173 148.692
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Choline (mg) 0.0 14.4 2.9 0.1 n/a 2.2 0.2 0.0 0.0 0.0 0.0 9.0 0.0 2.2 0.6 n/a 0.1 31.8 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.007 0.0 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.013 0.0 0.004 0.002 n/a 0.0 0.03 0.12
Threonine (g) 0.0 0.032 0.019 0.001 0.004 n/a n/a 0.0 n/a 0.0 n/a 0.04 0.0 0.007 0.004 n/a 0.001 0.108 0.432
Isoleucine (g) 0.0 0.027 0.014 0.001 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.027 0.0 0.004 0.006 n/a 0.001 0.083 0.332
Leucine (g) 0.0 0.046 0.02 0.001 0.007 n/a n/a 0.0 n/a 0.001 n/a 0.04 0.0 0.011 0.008 n/a 0.002 0.136 0.544
Lysine (g) 0.0 0.032 0.019 0.001 0.006 n/a n/a 0.0 n/a 0.0 n/a 0.04 0.0 0.014 0.007 n/a 0.001 0.12 0.48
Methionine (g) 0.0 0.007 0.005 0.0 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.013 0.0 0.0 0.002 n/a 0.0 0.03 0.12
Cystine (g) 0.0 0.005 0.002 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.013 0.0 0.0 0.002 n/a 0.0 0.023 0.092
Phenylalanine (g) 0.0 0.027 0.015 0.001 0.004 n/a n/a 0.0 n/a 0.0 n/a 0.094 0.0 0.011 0.005 n/a 0.001 0.157 0.628
Tyrosine (g) 0.0 0.019 0.007 0.0 0.003 n/a n/a 0.0 n/a 0.0 n/a 0.013 0.0 0.004 0.002 n/a 0.001 0.05 0.2
Valine (g) 0.0 0.034 0.039 0.001 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.027 0.0 0.007 0.008 n/a 0.001 0.122 0.488
Arginine (g) 0.0 0.036 0.014 0.001 0.008 n/a n/a 0.0 n/a 0.0 n/a 0.027 0.0 0.036 0.016 n/a 0.001 0.139 0.556
Histidine (g) 0.0 0.015 0.01 0.0 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.013 0.0 0.004 0.003 n/a 0.0 0.047 0.188
Alanine (g) 0.0 0.041 0.034 0.001 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.04 0.0 0.007 0.003 n/a 0.001 0.133 0.532
Aspartic acid (g) 0.0 0.073 0.034 0.002 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.189 0.0 0.032 0.013 n/a 0.003 0.355 1.42
Glutamic acid (g) 0.0 0.162 0.058 0.003 0.023 n/a n/a 0.0 n/a 0.001 n/a 0.579 0.0 0.094 0.021 n/a 0.002 0.943 3.772
Glycine (g) 0.0 0.034 0.015 0.001 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.027 0.0 0.011 0.005 n/a 0.001 0.099 0.396
Proline (g) 0.0 0.024 0.014 0.001 0.007 n/a n/a 0.0 n/a 0.0 n/a 0.027 0.0 0.004 0.003 n/a 0.001 0.08 0.32
Serine (g) 0.0 0.034 0.015 0.001 0.005 n/a n/a 0.0 n/a 0.0 n/a 0.04 0.0 0.007 0.005 n/a 0.001 0.109 0.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.007 0.007 0.0 0.001 0.0 0.001 0.0 0.001 0.0 0.0 0.04 0.466 0.014 0.002 0.0 0.0 1.007 4.028
Phytosterols (mg) 7.459 n/a n/a n/a 0.22 n/a n/a 0.0 0.122 n/a n/a 9.428 7.459 5.4 n/a n/a n/a 30.087 120.348
Monounsaturated Fat (g) 2.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.04 2.462 0.004 0.0 n/a 0.001 4.972 19.888
Polyunsaturated (g) 0.355 0.034 0.024 0.002 0.002 0.0 0.002 0.0 0.001 0.0 0.0 0.108 0.355 0.007 0.007 n/a 0.003 0.9 3.6