Receta Mushroom Sauce For Pasta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shittake mushrooms
47.5g |
wine vinegar
0.31g |
onion
24.75g |
garlic
1.96g |
mushrooms
164.99g |
flour
0.65g |
parsley
0.3g |
oregano
0.13g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 0.0 | 0.27 | 0.12 | 5.1 | 0.07 | 0.01 | 0.01 | n/a | n/a | 7.22 | 28.88 |
Total Fat (g) | 0.17 | 0.0 | 0.02 | 0.01 | 0.56 | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.78 | 3.12 |
Carbohydrates (g) | 3.65 | 0.0 | 2.31 | 0.65 | 5.41 | 0.5 | 0.02 | 0.08 | n/a | n/a | 12.61 | 50.44 |
Ash (g) | 0.37 | 0.0 | 0.09 | 0.03 | 1.4 | 0.0 | 0.01 | 0.01 | n/a | n/a | 1.91 | 7.64 |
Calories (kcal) | 22.8 | 0.059 | 9.9 | 2.917 | 36.299 | 2.366 | 0.107 | 0.383 | n/a | n/a | 74.83 | 299.32 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.25 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | 0.14 | n/a | 0.49 | n/a | 2.44 | n/a | n/a | 0.0 | n/a | n/a | 3.07 | 12.28 |
Fructose (g) | 0.0 | n/a | 0.32 | n/a | 0.28 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 2.4 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 41.68 | 0.29 | 22.05 | 1.15 | 152.5 | 0.08 | 0.26 | 0.01 | n/a | n/a | 218.02 | 872.08 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 1.05 | 0.02 | 2.72 | 0.0 | 0.0 | 0.01 | n/a | n/a | 3.94 | 15.76 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.4 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3.9 | 15.6 |
Calcium (mg) | 0.95 | 0.019 | 5.693 | 3.543 | 4.95 | 0.098 | 0.41 | 1.97 | n/a | n/a | 17.631 | 70.524 |
Iron (mg) | 0.25 | 0.0 | 0.05 | 0.03 | 0.82 | 0.03 | 0.02 | 0.06 | n/a | n/a | 1.27 | 5.08 |
Magnesium (mg) | 9.025 | 0.012 | 2.475 | 0.489 | 14.85 | 0.143 | 0.148 | 0.338 | n/a | n/a | 27.48 | 109.92 |
Phosphorus (mg) | 52.725 | 0.025 | 7.178 | 2.995 | 141.895 | 0.702 | 0.172 | 0.25 | n/a | n/a | 205.942 | 823.768 |
Potassium (mg) | 154.85 | 0.121 | 36.135 | 7.85 | 524.683 | 0.696 | 1.645 | 2.086 | n/a | n/a | 728.065 | 2912.26 |
Sodium (mg) | 2.375 | 0.025 | 0.99 | 0.333 | 8.25 | 0.013 | 0.166 | 0.019 | n/a | n/a | 12.17 | 48.68 |
Zinc (mg) | 0.46 | 0.0 | 0.04 | 0.02 | 0.86 | 0.0 | 0.0 | 0.01 | n/a | n/a | 1.39 | 5.56 |
Copper (mg) | 0.076 | 0.0 | 0.01 | 0.006 | 0.528 | 0.001 | 0.0 | 0.001 | n/a | n/a | 0.622 | 2.488 |
Manganese (mg) | 0.105 | 0.0 | 0.032 | 0.033 | 0.082 | 0.004 | 0.0 | 0.006 | n/a | n/a | 0.263 | 1.052 |
Selenium (mcg) | 3.0 | n/a | 0.1 | 0.3 | 15.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 19.0 | 76.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.495 | 0.176 | 0.0 | 0.0 | 25.009 | 8.629 | n/a | n/a | 34.309 | 137.236 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 0.431 | n/a | n/a | 1.681 | 6.724 |
Beta Carotene (mcg) | 0.0 | n/a | 0.248 | 0.098 | 0.0 | 0.0 | 15.004 | 5.14 | n/a | n/a | 20.489 | 81.956 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.05 | 0.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 29.699 | n/a | n/a | n/a | n/a | n/a | 29.699 | 118.796 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.99 | 0.313 | 0.0 | 0.117 | 16.509 | 1.078 | n/a | n/a | 19.007 | 76.028 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.6 | 3.5 | 0.0 | 0.4 | 0.1 | n/a | n/a | 6.4 | 25.6 |
Thiamin (mg) | 0.048 | n/a | 0.012 | 0.004 | 0.132 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.202 | 0.808 |
Riboflavin (mg) | 0.128 | n/a | 0.007 | 0.002 | 0.66 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.802 | 3.208 |
Niacin (mg) | 1.838 | n/a | 0.03 | 0.014 | 5.956 | 0.038 | 0.004 | 0.008 | n/a | n/a | 7.888 | 31.552 |
Pantothenic acid (mg) | 0.646 | n/a | 0.03 | 0.012 | 2.475 | 0.003 | 0.001 | n/a | n/a | n/a | 3.166 | 12.664 |
Vitamin B-6 (mg) | 0.081 | n/a | 0.03 | 0.024 | 0.165 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.302 | 1.208 |
Folate (mcg) | 6.65 | n/a | 4.703 | 0.059 | 26.399 | 1.19 | 0.451 | 0.343 | n/a | n/a | 39.794 | 159.176 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.28 |
Choline (mg) | 28.2 | n/a | 1.5 | 0.5 | 28.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 58.9 | 235.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.001 | 0.0 | 0.0 | n/a | n/a | 1.001 | 4.004 |
Tryptophan (g) | 0.005 | n/a | 0.002 | 0.001 | 0.066 | 0.001 | 0.0 | n/a | n/a | n/a | 0.076 | 0.304 |
Threonine (g) | 0.062 | n/a | 0.005 | 0.003 | 0.181 | 0.002 | 0.0 | n/a | n/a | n/a | 0.254 | 1.016 |
Isoleucine (g) | 0.052 | n/a | 0.002 | 0.004 | 0.132 | 0.002 | 0.0 | n/a | n/a | n/a | 0.194 | 0.776 |
Leucine (g) | 0.09 | n/a | 0.007 | 0.006 | 0.198 | 0.005 | 0.001 | n/a | n/a | n/a | 0.307 | 1.228 |
Lysine (g) | 0.062 | n/a | 0.01 | 0.005 | 0.181 | 0.001 | 0.001 | n/a | n/a | n/a | 0.26 | 1.04 |
Methionine (g) | 0.014 | n/a | 0.0 | 0.002 | 0.049 | 0.001 | 0.0 | n/a | n/a | n/a | 0.067 | 0.268 |
Cystine (g) | 0.01 | n/a | 0.0 | 0.001 | 0.016 | 0.001 | 0.0 | n/a | n/a | n/a | 0.029 | 0.116 |
Phenylalanine (g) | 0.052 | n/a | 0.007 | 0.004 | 0.148 | 0.003 | 0.0 | n/a | n/a | n/a | 0.216 | 0.864 |
Tyrosine (g) | 0.038 | n/a | 0.002 | 0.002 | 0.066 | 0.002 | 0.0 | n/a | n/a | n/a | 0.11 | 0.44 |
Valine (g) | 0.067 | n/a | 0.005 | 0.006 | 0.379 | 0.003 | 0.001 | n/a | n/a | n/a | 0.46 | 1.84 |
Arginine (g) | 0.071 | n/a | 0.025 | 0.012 | 0.132 | 0.003 | 0.0 | n/a | n/a | n/a | 0.243 | 0.972 |
Histidine (g) | 0.029 | n/a | 0.002 | 0.002 | 0.099 | 0.001 | 0.0 | n/a | n/a | n/a | 0.134 | 0.536 |
Alanine (g) | 0.081 | n/a | 0.005 | 0.003 | 0.33 | 0.002 | 0.001 | n/a | n/a | n/a | 0.421 | 1.684 |
Aspartic acid (g) | 0.143 | n/a | 0.022 | 0.01 | 0.33 | 0.003 | 0.001 | n/a | n/a | n/a | 0.508 | 2.032 |
Glutamic acid (g) | 0.318 | n/a | 0.064 | 0.016 | 0.561 | 0.023 | 0.001 | n/a | n/a | n/a | 0.983 | 3.932 |
Glycine (g) | 0.067 | n/a | 0.007 | 0.004 | 0.148 | 0.002 | 0.0 | n/a | n/a | n/a | 0.229 | 0.916 |
Proline (g) | 0.048 | n/a | 0.002 | 0.002 | 0.132 | 0.008 | 0.001 | n/a | n/a | n/a | 0.192 | 0.768 |
Serine (g) | 0.067 | n/a | 0.005 | 0.004 | 0.148 | 0.003 | 0.0 | n/a | n/a | n/a | 0.227 | 0.908 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 0.01 | 0.002 | 0.066 | 0.001 | 0.0 | 0.003 | n/a | n/a | 0.097 | 0.388 |
Phytosterols (mg) | n/a | n/a | 3.713 | n/a | n/a | n/a | 0.015 | 0.254 | n/a | n/a | 3.981 | 15.924 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.005 | 0.02 |
Polyunsaturated (g) | 0.067 | n/a | 0.005 | 0.005 | 0.231 | 0.003 | 0.0 | 0.007 | n/a | n/a | 0.317 | 1.268 |